CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Raisin-Pecan and Cheese Tea Sandwiches - Pots and Pins
"Bread and water can so easily be toast and tea." ~Author Unknown
One year ago: Caramel Pound Cake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		raisins
82.5g 		pecan
28.89g 		cheddar cheese
132.0g 		onion
14.4g 		mayonnaise
79.67g 		Total Per Serving Total for Recipe
Protein (g) 2.53 2.65 32.87 0.26 0.0 38.31 38.31
Total Fat (g) 0.38 20.79 43.74 0.03 61.98 126.92 126.92
Carbohydrates (g) 65.32 4.0 1.69 1.06 0.24 72.31 72.31
Ash (g) 1.53 0.43 5.19 0.12 0.32 7.58 7.58
Calories (kcal) 246.675 199.595 531.96 4.608 548.13 1530.968 1530.968
Starch (g) 2.23 0.13 n/a n/a n/a 2.36 2.36
Sucrose (g) 0.37 1.13 0.32 n/a n/a 1.81 1.81
Glucose (dextrose) (g) 22.89 0.01 n/a n/a n/a 22.91 22.91
Fructose (g) 24.49 0.01 n/a n/a n/a 24.5 24.5
Lactose (g) 0.0 0.0 0.3 n/a n/a 0.3 0.3
Maltose (g) 0.0 0.0 0.2 n/a n/a 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.73 1.02 48.51 12.94 17.29 92.48 92.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 48.83 1.15 0.69 0.34 0.24 51.24 51.24
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.1 2.8 0.0 0.4 0.0 6.2 6.2
Calcium (mg) 41.25 20.22 951.72 10.368 5.577 1029.134 1029.134
Iron (mg) 1.55 0.73 0.9 0.21 0.18 3.58 3.58
Magnesium (mg) 26.4 34.951 36.96 2.88 0.797 101.988 101.988
Phosphorus (mg) 83.325 80.011 675.84 5.328 19.918 864.422 864.422
Potassium (mg) 617.925 118.429 129.36 39.744 11.154 916.611 916.611
Sodium (mg) 9.075 0.0 819.72 2.304 387.196 1218.295 1218.295
Zinc (mg) 0.18 1.31 4.11 0.06 0.1 5.75 5.75
Copper (mg) 0.264 0.347 0.04 0.012 0.0 0.662 0.662
Manganese (mg) 0.248 1.3 0.013 0.023 n/a 1.584 1.584
Selenium (mcg) 0.5 1.1 18.3 0.1 1.3 21.3 21.3
Vitamin A, IU (IU) 0.0 16.176 1322.64 143.568 0.0 1482.384 1482.384
Retinol (mcg) 0.0 0.0 340.56 0.0 0.0 340.56 340.56
Vitamin A, RAE (mcg_RAE) 0.0 0.867 349.8 7.2 0.0 357.867 357.867
Beta Carotene (mcg) 0.0 8.377 112.2 86.112 0.0 206.689 206.689
Vitamin E (mg) 0.1 0.4 0.38 0.08 9.39 10.36 10.36
Vitamin D (IU) n/a n/a 15.84 n/a n/a 15.84 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.91 0.0 163.728 0.0 168.638 168.638
Tocopherol, beta (mg) 0.0 0.11 n/a n/a n/a 0.11 0.11
Tocopherol, gamma (mg) 0.03 7.06 0.0 n/a n/a 7.09 7.09
Tocopherol, delta (mg) 0.0 0.14 0.0 n/a n/a 0.14 0.14
Vitamin C (mg) 1.9 0.3 0.0 2.7 0.0 4.9 4.9
Thiamin (mg) 0.091 0.191 0.04 0.009 0.008 0.338 0.338
Riboflavin (mg) 0.107 0.038 0.502 0.012 0.048 0.706 0.706
Niacin (mg) 0.635 0.338 0.106 0.076 0.008 1.163 1.163
Pantothenic acid (mg) 0.083 0.248 0.541 0.012 n/a 0.884 0.884
Vitamin B-6 (mg) 0.14 0.061 0.092 0.009 0.008 0.31 0.31
Folate (mcg) 4.125 6.355 23.76 9.216 0.0 43.456 43.456
Vitamin B-12 (mcg) 0.0 0.0 1.1 0.0 0.0 1.1 1.1
Choline (mg) 9.2 11.7 21.8 0.8 0.6 44.0 44.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.041 0.026 0.422 0.003 n/a 0.493 0.493
Threonine (g) 0.066 0.09 1.175 0.01 n/a 1.34 1.34
Isoleucine (g) 0.05 0.098 2.046 0.012 n/a 2.205 2.205
Leucine (g) 0.083 0.173 3.155 0.016 n/a 3.426 3.426
Lysine (g) 0.066 0.084 2.732 0.013 n/a 2.895 2.895
Methionine (g) 0.017 0.052 0.858 0.003 n/a 0.929 0.929
Cystine (g) 0.017 0.043 0.172 n/a n/a 0.231 0.231
Phenylalanine (g) 0.116 0.124 1.729 0.009 n/a 1.978 1.978
Tyrosine (g) 0.008 0.064 1.584 0.007 n/a 1.663 1.663
Valine (g) 0.066 0.118 2.191 0.012 n/a 2.387 2.387
Arginine (g) 0.338 0.341 1.241 0.019 n/a 1.939 1.939
Histidine (g) 0.058 0.075 1.148 0.004 n/a 1.286 1.286
Alanine (g) 0.091 0.116 0.924 0.012 n/a 1.142 1.142
Aspartic acid (g) 0.091 0.269 2.112 0.024 n/a 2.496 2.496
Glutamic acid (g) 0.132 0.529 8.039 0.055 n/a 8.754 8.754
Glycine (g) 0.066 0.13 0.568 0.013 n/a 0.777 0.777
Proline (g) 0.206 0.104 3.709 0.017 n/a 4.037 4.037
Serine (g) 0.058 0.136 1.927 0.012 n/a 2.132 2.132
Cholesterol (mg) 0.0 0.0 138.6 0.0 0.0 138.6 138.6
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 1.785 27.839 0.004 8.588 38.266 38.266
Phytosterols (mg) n/a 29.463 n/a n/a n/a 29.463 29.463
Monounsaturated Fat (g) 0.041 11.785 12.395 0.004 14.365 38.59 38.59
Polyunsaturated (g) 0.033 6.242 1.241 0.01 36.282 43.808 43.808