Receta Ralph's Sweet Roll/Cinnamon Bun Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
shortening
20.5g |
sugar
20.0g |
salt
0.6g |
vanilla
0.21g |
lemon extract
0.21g |
egg yolks
0.0g |
cornstarch
6.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.02 | 0.2 |
| Total Fat (g) | 20.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 20.5 | 205.0 |
| Carbohydrates (g) | 0.0 | 20.0 | 0.0 | 0.03 | 0.03 | n/a | 5.84 | 25.89 | 258.9 |
| Ash (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.01 | 0.61 | 6.1 |
| Calories (kcal) | 181.22 | 77.4 | 0.0 | 0.605 | 0.605 | n/a | 24.384 | 284.214 | 2842.14 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 1.0 |
| Water (g) | 0.0 | 0.01 | 0.0 | 0.11 | 0.11 | n/a | 0.53 | 0.76 | 7.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 19.98 | 0.0 | 0.03 | 0.03 | n/a | 0.0 | 20.04 | 200.4 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1.0 |
| Calcium (mg) | 0.0 | 0.2 | 0.144 | 0.023 | 0.023 | n/a | 0.128 | 0.518 | 5.18 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.03 | 0.3 |
| Magnesium (mg) | 0.0 | 0.0 | 0.006 | 0.025 | 0.025 | n/a | 0.192 | 0.248 | 2.48 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 0.013 | 0.013 | n/a | 0.832 | 0.857 | 8.57 |
| Potassium (mg) | 0.0 | 0.4 | 0.048 | 0.311 | 0.311 | n/a | 0.192 | 1.262 | 12.62 |
| Sodium (mg) | 0.0 | 0.0 | 232.548 | 0.019 | 0.019 | n/a | 0.576 | 233.162 | 2331.62 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.004 | 0.04 |
| Manganese (mg) | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.003 | 0.005 | 0.05 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 3.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.16 | 1.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 6.04 | n/a | n/a | n/a | n/a | n/a | 0.0 | 6.04 | 60.4 |
| Tocopherol, delta (mg) | 3.42 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.42 | 34.2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Riboflavin (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.04 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 0.002 | 0.02 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Leucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 | 0.03 |
| Lysine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Valine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 | 0.03 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 6.851 | n/a | n/a | n/a | n/a | n/a | n/a | 6.851 | 68.51 |
| Saturated Fat (g) | 4.764 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 4.765 | 47.65 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 13.208 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 13.209 | 132.09 |
| Polyunsaturated (g) | 1.429 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 1.431 | 14.31 |