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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Beef flavored Ramen
1 oz. Cambozola Cheese
Olive oil for drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		roast beef
24.08g 		beef
0.0g 		roast beef
24.08g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.2 n/a 6.2 n/a 12.39 12.39
Total Fat (g) 2.82 n/a 2.82 n/a 5.65 5.65
Carbohydrates (g) 0.0 n/a 0.0 n/a 0.0 0.0
Ash (g) 0.26 n/a 0.26 n/a 0.52 0.52
Calories (kcal) 52.014 n/a 52.014 n/a 104.028 104.028
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 14.83 n/a 14.83 n/a 29.65 29.65
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.0 0.0
Calcium (mg) 1.686 n/a 1.686 n/a 3.371 3.371
Iron (mg) 0.66 n/a 0.66 n/a 1.33 1.33
Magnesium (mg) 5.779 n/a 5.779 n/a 11.559 11.559
Phosphorus (mg) 51.532 n/a 51.532 n/a 103.065 103.065
Potassium (mg) 72.001 n/a 72.001 n/a 144.001 144.001
Sodium (mg) 16.134 n/a 16.134 n/a 32.268 32.268
Zinc (mg) 2.1 n/a 2.1 n/a 4.2 4.2
Copper (mg) 0.026 n/a 0.026 n/a 0.053 0.053
Manganese (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Selenium (mcg) 4.8 n/a 4.8 n/a 9.6 9.6
Vitamin A, IU (IU) 0.0 n/a 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.04 n/a 0.04 n/a 0.08 0.08
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.029 n/a 0.029 n/a 0.058 0.058
Riboflavin (mg) 0.055 n/a 0.055 n/a 0.111 0.111
Niacin (mg) 0.905 n/a 0.905 n/a 1.811 1.811
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.092 n/a 0.092 n/a 0.183 0.183
Folate (mcg) 1.926 n/a 1.926 n/a 3.853 3.853
Vitamin B-12 (mcg) 0.85 n/a 0.85 n/a 1.69 1.69
Choline (mg) 23.6 n/a 23.6 n/a 47.2 47.2
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.067 n/a 0.067 n/a 0.135 0.135
Threonine (g) 0.287 n/a 0.287 n/a 0.573 0.573
Isoleucine (g) 0.32 n/a 0.32 n/a 0.641 0.641
Leucine (g) 0.547 n/a 0.547 n/a 1.093 1.093
Lysine (g) 0.58 n/a 0.58 n/a 1.161 1.161
Methionine (g) 0.176 n/a 0.176 n/a 0.352 0.352
Cystine (g) 0.067 n/a 0.067 n/a 0.135 0.135
Phenylalanine (g) 0.267 n/a 0.267 n/a 0.535 0.535
Tyrosine (g) 0.226 n/a 0.226 n/a 0.453 0.453
Valine (g) 0.335 n/a 0.335 n/a 0.669 0.669
Arginine (g) 0.417 n/a 0.417 n/a 0.833 0.833
Histidine (g) 0.2 n/a 0.2 n/a 0.4 0.4
Alanine (g) 0.376 n/a 0.376 n/a 0.751 0.751
Aspartic acid (g) 0.616 n/a 0.616 n/a 1.233 1.233
Glutamic acid (g) 0.992 n/a 0.992 n/a 1.984 1.984
Glycine (g) 0.296 n/a 0.296 n/a 0.592 0.592
Proline (g) 0.262 n/a 0.262 n/a 0.525 0.525
Serine (g) 0.248 n/a 0.248 n/a 0.496 0.496
Cholesterol (mg) 14.689 n/a 14.689 n/a 29.378 29.378
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.942 n/a 0.942 n/a 1.883 1.883
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.308 n/a 1.308 n/a 2.615 2.615
Polyunsaturated (g) 0.104 n/a 0.104 n/a 0.207 0.207