Receta Ramen Pad Thai - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
ramen
43.0g |
lime
56.28g |
sugar
8.4g |
ketchup
12.0g |
fish sauce
6.0g |
peanut butter
5.33g |
onions
28.8g |
eggs
98.56g |
bean sprouts
340.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.0 | 0.39 | 0.0 | 0.21 | 0.3 | 1.17 | 0.53 | 12.4 | 10.34 | 29.34 | 29.34 |
Total Fat (g) | 7.35 | 0.11 | 0.0 | 0.04 | 0.0 | 2.64 | 0.05 | 9.8 | 0.61 | 20.61 | 20.61 |
Carbohydrates (g) | 28.17 | 5.93 | 8.4 | 3.02 | 0.22 | 1.28 | 2.11 | 0.76 | 20.2 | 70.08 | 70.08 |
Ash (g) | 1.46 | 0.17 | 0.0 | 0.44 | 1.21 | 0.16 | 0.23 | 0.85 | 1.5 | 6.02 | 6.02 |
Calories (kcal) | 194.79 | 16.884 | 32.508 | 11.64 | 2.1 | 31.34 | 9.216 | 140.941 | 102.0 | 541.419 | 541.419 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.24 | n/a | n/a | n/a | 0.24 | 0.24 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.13 | n/a | 0.11 | n/a | 0.24 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.41 | n/a | 0.22 | n/a | 0.21 | n/a | 1.84 | 1.84 |
Fructose (g) | n/a | n/a | n/a | 1.11 | n/a | 0.0 | n/a | 0.11 | n/a | 1.22 | 1.22 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.11 | n/a | 0.11 | 0.11 |
Maltose (g) | n/a | n/a | n/a | 0.21 | n/a | 0.0 | n/a | 0.11 | n/a | 0.32 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.02 | 49.67 | 0.0 | 8.3 | 4.26 | 0.08 | 25.87 | 74.75 | 307.36 | 472.32 | 472.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.31 | 0.95 | 8.39 | 2.73 | 0.22 | 0.35 | 0.67 | 0.76 | 14.04 | 28.43 | 28.43 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.11 | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | 1.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 6.1 | 9.8 | 9.8 |
Calcium (mg) | 6.88 | 18.572 | 0.084 | 2.16 | 2.58 | 2.878 | 20.736 | 52.237 | 44.2 | 150.327 | 150.327 |
Iron (mg) | 1.84 | 0.34 | 0.0 | 0.06 | 0.05 | 0.12 | 0.43 | 1.8 | 3.09 | 7.72 | 7.72 |
Magnesium (mg) | 10.32 | 3.377 | 0.0 | 2.28 | 10.5 | 9.541 | 5.76 | 11.827 | 71.4 | 125.005 | 125.005 |
Phosphorus (mg) | 46.44 | 10.13 | 0.0 | 3.96 | 0.42 | 17.856 | 10.656 | 188.25 | 183.6 | 461.312 | 461.312 |
Potassium (mg) | 51.6 | 57.406 | 0.168 | 45.84 | 17.28 | 31.554 | 79.488 | 132.07 | 506.6 | 922.006 | 922.006 |
Sodium (mg) | 498.8 | 1.126 | 0.0 | 133.68 | 463.2 | 25.371 | 4.608 | 137.984 | 20.4 | 1285.168 | 1285.168 |
Zinc (mg) | 0.27 | 0.06 | 0.0 | 0.03 | 0.01 | 0.14 | 0.11 | 1.09 | 1.39 | 3.12 | 3.12 |
Copper (mg) | 0.06 | 0.039 | 0.0 | 0.022 | 0.003 | 0.03 | 0.023 | 0.099 | 0.544 | 0.82 | 0.82 |
Manganese (mg) | n/a | 0.006 | 0.0 | 0.016 | 0.014 | 0.072 | 0.046 | 0.039 | 0.646 | 0.839 | 0.839 |
Selenium (mcg) | 12.1 | 0.2 | 0.1 | 0.0 | 0.5 | 2.2 | 0.2 | 31.2 | 2.0 | 48.6 | 48.6 |
Vitamin A, IU (IU) | 4.73 | 28.14 | 0.0 | 111.96 | 0.72 | 0.0 | 287.136 | 479.987 | 71.4 | 984.073 | 984.073 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 136.998 | 0.0 | 137.238 | 137.238 |
Vitamin A, RAE (mcg_RAE) | 0.43 | 1.126 | 0.0 | 5.64 | 0.24 | 0.0 | 14.4 | 137.984 | 3.4 | 163.22 | 163.22 |
Beta Carotene (mcg) | 2.58 | 16.884 | 0.0 | 67.2 | 0.0 | 0.0 | 172.224 | 9.856 | 20.4 | 289.144 | 289.144 |
Vitamin E (mg) | 0.87 | 0.12 | 0.0 | 0.18 | 0.0 | 0.32 | 0.16 | 0.96 | 0.34 | 2.94 | 2.94 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.496 | n/a | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2005.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2005.08 | 2005.08 |
Lutein + zeaxanthin (mcg) | 8.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 327.456 | 326.234 | 0.0 | 662.29 | 662.29 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.02 | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.44 | n/a | 0.49 | n/a | 0.95 | 0.95 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.02 | n/a | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 16.4 | 0.0 | 1.8 | 0.0 | 0.0 | 5.4 | 0.0 | 44.9 | 68.5 | 68.5 |
Thiamin (mg) | 0.284 | 0.017 | 0.0 | 0.001 | 0.001 | 0.006 | 0.017 | 0.069 | 0.272 | 0.667 | 0.667 |
Riboflavin (mg) | 0.189 | 0.011 | 0.002 | 0.016 | 0.004 | 0.006 | 0.023 | 0.473 | 0.408 | 1.131 | 1.131 |
Niacin (mg) | 2.322 | 0.113 | 0.0 | 0.172 | 0.139 | 0.701 | 0.153 | 0.069 | 2.55 | 6.218 | 6.218 |
Pantothenic acid (mg) | n/a | 0.124 | 0.0 | 0.006 | 0.007 | 0.055 | 0.023 | 1.419 | 1.292 | 2.927 | 2.927 |
Vitamin B-6 (mg) | 0.026 | 0.023 | 0.0 | 0.018 | 0.024 | 0.029 | 0.017 | 0.138 | 0.306 | 0.581 | 0.581 |
Folate (mcg) | 63.21 | 4.502 | 0.0 | 1.2 | 3.06 | 1.866 | 18.432 | 46.323 | 207.4 | 345.993 | 345.993 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 1.27 | 0.0 | 1.3 | 1.3 |
Choline (mg) | 36.8 | 2.9 | 0.0 | 1.5 | 0.8 | 3.5 | 1.6 | 247.5 | 49.0 | 343.5 | 343.5 |
Folic acid (mcg) | 51.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.6 | 51.6 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.006 | 0.168 | 0.136 | 0.312 | 0.312 |
Threonine (g) | n/a | n/a | n/a | 0.007 | n/a | n/a | 0.02 | 0.552 | 0.272 | 0.851 | 0.851 |
Isoleucine (g) | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.023 | 0.66 | 0.442 | 1.131 | 1.131 |
Leucine (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.032 | 1.074 | 0.612 | 1.728 | 1.728 |
Lysine (g) | n/a | 0.006 | n/a | 0.01 | n/a | n/a | 0.026 | 0.897 | 0.578 | 1.516 | 1.516 |
Methionine (g) | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.006 | 0.375 | 0.102 | 0.485 | 0.485 |
Cystine (g) | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.266 | 0.068 | 0.337 | 0.337 |
Phenylalanine (g) | n/a | n/a | n/a | 0.007 | n/a | n/a | 0.017 | 0.67 | 0.408 | 1.103 | 1.103 |
Tyrosine (g) | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.014 | 0.493 | 0.17 | 0.682 | 0.682 |
Valine (g) | n/a | n/a | n/a | 0.007 | n/a | n/a | 0.023 | 0.848 | 0.442 | 1.32 | 1.32 |
Arginine (g) | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.037 | 0.808 | 0.68 | 1.532 | 1.532 |
Histidine (g) | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.009 | 0.306 | 0.238 | 0.557 | 0.557 |
Alanine (g) | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.023 | 0.729 | 0.34 | 1.103 | 1.103 |
Aspartic acid (g) | n/a | n/a | n/a | 0.042 | n/a | n/a | 0.049 | 1.311 | 1.632 | 3.034 | 3.034 |
Glutamic acid (g) | n/a | n/a | n/a | 0.132 | n/a | n/a | 0.109 | 1.656 | 0.544 | 2.441 | 2.441 |
Glycine (g) | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.026 | 0.424 | 0.204 | 0.66 | 0.66 |
Proline (g) | n/a | n/a | n/a | 0.007 | n/a | n/a | 0.035 | 0.503 | n/a | 0.544 | 0.544 |
Serine (g) | n/a | n/a | n/a | 0.008 | n/a | n/a | 0.023 | 0.956 | 0.102 | 1.089 | 1.089 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 416.909 | 0.0 | 416.909 | 416.909 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.281 | 0.011 | 0.0 | 0.005 | 0.0 | 0.507 | 0.009 | 3.055 | 0.17 | 7.038 | 7.038 |
Phytosterols (mg) | n/a | n/a | n/a | 0.84 | n/a | n/a | n/a | n/a | 51.0 | 51.84 | 51.84 |
Monounsaturated Fat (g) | 2.752 | 0.011 | 0.0 | 0.006 | 0.0 | 1.105 | 0.009 | 3.755 | 0.068 | 7.706 | 7.706 |
Polyunsaturated (g) | 1.122 | 0.034 | 0.0 | 0.016 | 0.0 | 0.604 | 0.02 | 1.34 | 0.204 | 3.34 | 3.34 |