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Receta Ranch Biscuits With Ham - Detailed Nutritional Facts

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Amount Per Serving
3 servings in recipe 		active
2.36g 		water
39.5g 		buttermilk
163.33g 		flour
229.17g 		baking powder
6.9g 		baking soda
0.77g 		salt
3.0g 		sugar
16.67g 		shortening
51.25g 		ham
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.91 0.0 5.41 23.67 0.0 0.0 0.0 0.0 0.0 13.18 43.17 129.51
Total Fat (g) 0.11 0.0 1.44 2.25 0.0 0.0 0.0 0.0 51.25 4.66 59.7 179.1
Carbohydrates (g) 0.9 0.0 7.82 174.88 0.0 0.0 0.0 16.66 0.0 0.52 200.79 602.37
Ash (g) 0.17 0.04 1.45 1.08 2.55 0.28 2.99 0.0 0.0 2.49 11.05 33.15
Calories (kcal) 6.972 0.0 65.333 834.167 0.0 0.0 0.0 64.5 453.05 100.548 1524.57 4573.71
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 39.46 147.21 27.32 0.01 0.0 0.01 0.01 0.0 54.75 268.94 806.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 7.82 0.62 0.0 0.0 0.0 16.65 0.0 n/a 25.09 75.27
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 6.2 0.0 0.0 0.0 0.0 0.0 0.0 6.7 20.1
Calcium (mg) 1.513 1.185 189.467 34.375 0.0 0.0 0.72 0.167 0.0 5.292 232.718 698.154
Iron (mg) 0.39 0.0 0.08 10.63 0.0 0.0 0.01 0.0 0.0 0.81 11.93 35.79
Magnesium (mg) 2.316 0.395 17.967 50.417 0.0 0.0 0.03 0.0 0.0 15.12 86.244 258.732
Phosphorus (mg) 30.487 0.0 145.367 247.5 0.0 0.0 0.0 0.0 0.0 210.168 633.522 1900.566
Potassium (mg) 47.267 0.0 246.633 245.208 0.0 0.0 0.24 0.333 0.0 205.632 745.314 2235.942
Sodium (mg) 1.182 1.58 171.5 4.583 1887.84 209.76 1162.74 0.0 0.0 914.76 4353.945 13061.835
Zinc (mg) 0.15 0.0 0.69 1.6 0.0 0.0 0.0 0.0 0.0 1.74 4.19 12.57
Copper (mg) 0.012 0.004 0.016 0.321 0.0 0.0 0.001 0.0 0.0 0.083 0.437 1.311
Manganese (mg) 0.013 0.0 0.0 1.558 0.0 0.0 0.003 0.0 n/a 0.023 1.597 4.791
Selenium (mcg) 0.6 0.0 3.3 77.7 0.0 0.0 0.0 0.1 0.0 12.4 94.0 282.0
Vitamin A, IU (IU) 0.024 0.0 42.467 0.0 0.0 0.0 0.0 0.0 0.0 3.78 46.27 138.81
Retinol (mcg) 0.0 0.0 11.433 0.0 0.0 0.0 0.0 0.0 0.0 1.512 12.945 38.835
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.433 0.0 0.0 0.0 0.0 0.0 0.0 1.512 12.945 38.835
Beta Carotene (mcg) 0.0 0.0 1.633 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.633 4.899
Vitamin E (mg) 0.0 0.0 0.08 0.14 0.0 0.0 0.0 0.0 0.41 n/a 0.63 1.89
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 41.25 0.0 0.0 0.0 0.0 0.0 n/a 41.25 123.75
Tocopherol, beta (mg) n/a n/a 0.03 0.16 n/a n/a n/a n/a 0.0 n/a 0.19 0.57
Tocopherol, gamma (mg) n/a n/a 0.05 0.87 n/a n/a n/a n/a 15.09 n/a 16.01 48.03
Tocopherol, delta (mg) n/a n/a 0.03 0.05 n/a n/a n/a n/a 8.55 n/a 8.63 25.89
Vitamin C (mg) 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 17.2 18.8 56.4
Thiamin (mg) 0.056 0.0 0.049 1.81 0.0 0.0 0.0 0.0 0.0 0.401 2.316 6.948
Riboflavin (mg) 0.129 0.0 0.245 1.123 0.0 0.0 0.0 0.003 0.0 0.144 1.644 4.932
Niacin (mg) 0.939 0.0 0.098 13.521 0.0 0.0 0.0 0.0 0.0 1.913 16.471 49.413
Pantothenic acid (mg) 0.267 0.0 0.457 1.008 0.0 0.0 0.0 0.0 0.0 0.499 2.232 6.696
Vitamin B-6 (mg) 0.037 0.0 0.049 0.092 0.0 0.0 0.0 0.0 0.0 0.174 0.351 1.053
Folate (mcg) 55.302 0.0 8.167 419.375 0.0 0.0 0.0 0.0 0.0 3.024 485.868 1457.604
Vitamin B-12 (mcg) 0.0 0.0 0.36 0.0 0.0 0.0 0.0 0.0 0.0 0.51 0.87 2.61
Choline (mg) 0.8 0.0 26.1 23.8 0.0 0.0 0.0 0.0 n/a n/a 50.7 152.1
Folic acid (mcg) 0.0 0.0 0.0 352.917 0.0 0.0 0.0 0.0 0.0 0.0 352.917 1058.751
Tryptophan (g) 0.011 n/a 0.065 0.298 n/a n/a 0.0 n/a 0.0 n/a 0.375 1.125
Threonine (g) 0.047 n/a 0.261 0.642 n/a n/a 0.0 n/a 0.0 n/a 0.95 2.85
Isoleucine (g) 0.052 n/a 0.327 0.825 n/a n/a 0.0 n/a 0.0 n/a 1.203 3.609
Leucine (g) 0.072 n/a 0.539 1.627 n/a n/a 0.0 n/a 0.0 n/a 2.238 6.714
Lysine (g) 0.075 n/a 0.457 0.527 n/a n/a 0.0 n/a 0.0 n/a 1.059 3.177
Methionine (g) 0.018 n/a 0.131 0.413 n/a n/a 0.0 n/a 0.0 n/a 0.561 1.683
Cystine (g) 0.012 n/a 0.049 0.504 n/a n/a 0.0 n/a 0.0 n/a 0.565 1.695
Phenylalanine (g) 0.044 n/a 0.278 1.192 n/a n/a 0.0 n/a 0.0 n/a 1.513 4.539
Tyrosine (g) 0.037 n/a 0.229 0.71 n/a n/a 0.0 n/a 0.0 n/a 0.976 2.928
Valine (g) 0.056 n/a 0.392 0.963 n/a n/a 0.0 n/a 0.0 n/a 1.41 4.23
Arginine (g) 0.05 n/a 0.212 0.963 n/a n/a 0.0 n/a 0.0 n/a 1.225 3.675
Histidine (g) 0.023 n/a 0.163 0.527 n/a n/a 0.0 n/a 0.0 n/a 0.714 2.142
Alanine (g) 0.06 n/a 0.196 0.756 n/a n/a 0.0 n/a 0.0 n/a 1.012 3.036
Aspartic acid (g) 0.092 n/a 0.425 1.008 n/a n/a 0.0 n/a 0.0 n/a 1.525 4.575
Glutamic acid (g) 0.134 n/a 1.045 7.975 n/a n/a 0.0 n/a 0.0 n/a 9.154 27.462
Glycine (g) 0.044 n/a 0.114 0.848 n/a n/a 0.0 n/a 0.0 n/a 1.006 3.018
Proline (g) 0.039 n/a 0.539 2.75 n/a n/a 0.0 n/a 0.0 n/a 3.328 9.984
Serine (g) 0.045 n/a 0.278 1.192 n/a n/a 0.0 n/a 0.0 n/a 1.514 4.542
Cholesterol (mg) 0.0 0.0 6.533 0.0 0.0 0.0 0.0 0.0 0.0 53.676 60.209 180.627
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 17.128 n/a 17.128 51.384
Saturated Fat (g) 0.014 0.0 0.898 0.367 0.0 0.0 0.0 0.0 11.911 1.263 14.452 43.356
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.061 0.0 0.408 0.206 0.0 0.0 0.0 0.0 33.02 2.011 35.706 107.118
Polyunsaturated (g) 0.0 0.0 0.049 0.94 0.0 0.0 0.0 0.0 3.572 0.59 5.151 15.453