Receta Ranch Buffalo Wings - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken wings
93.96g |
ranch
7.09g |
butter
18.92g |
pepper sauce
15.0g |
vinegar
3.75g |
paprika
0.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 17.22 | 0.02 | 0.16 | 0.19 | 0.0 | 0.04 | 17.63 | 70.52 |
| Total Fat (g) | 15.01 | 0.14 | 15.34 | 0.11 | 0.0 | 0.03 | 30.63 | 122.52 |
| Carbohydrates (g) | 0.0 | 1.88 | 0.01 | 0.12 | 0.03 | 0.15 | 2.19 | 8.76 |
| Ash (g) | 0.65 | 0.21 | 0.4 | n/a | n/a | 0.02 | 1.28 | 5.12 |
| Calories (kcal) | 208.591 | 8.434 | 135.638 | 1.8 | 0.788 | 0.759 | 356.01 | 1424.04 |
| Starch (g) | n/a | 0.35 | n/a | n/a | n/a | n/a | 0.35 | 1.4 |
| Sucrose (g) | n/a | 0.11 | n/a | n/a | n/a | 0.0 | 0.11 | 0.44 |
| Glucose (dextrose) (g) | n/a | 0.14 | n/a | n/a | n/a | 0.01 | 0.14 | 0.56 |
| Fructose (g) | n/a | 0.03 | n/a | n/a | n/a | 0.02 | 0.05 | 0.2 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 62.21 | 4.84 | 3.0 | 14.28 | 3.52 | 0.03 | 87.87 | 351.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.38 | 0.01 | 0.02 | 0.02 | 0.03 | 0.45 | 1.8 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.8 |
| Calcium (mg) | 11.275 | 3.544 | 4.54 | 1.8 | 0.263 | 0.465 | 21.886 | 87.544 |
| Iron (mg) | 0.89 | 0.07 | 0.0 | 0.17 | 0.01 | 0.06 | 1.21 | 4.84 |
| Magnesium (mg) | 16.913 | 0.567 | 0.378 | 1.8 | 0.188 | 0.486 | 20.331 | 81.324 |
| Phosphorus (mg) | 124.027 | 8.009 | 4.54 | 3.45 | 0.3 | 0.906 | 141.232 | 564.928 |
| Potassium (mg) | 146.578 | 7.867 | 4.54 | 19.2 | 2.738 | 6.153 | 187.075 | 748.3 |
| Sodium (mg) | 68.591 | 53.511 | 108.965 | 94.95 | 0.188 | 0.089 | 326.293 | 1305.172 |
| Zinc (mg) | 1.25 | 0.03 | 0.02 | 0.02 | 0.0 | 0.01 | 1.33 | 5.32 |
| Copper (mg) | 0.038 | 0.014 | 0.0 | 0.012 | 0.0 | 0.002 | 0.066 | 0.264 |
| Manganese (mg) | 0.019 | 0.008 | 0.0 | n/a | n/a | 0.002 | 0.029 | 0.116 |
| Selenium (mcg) | 14.6 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 14.9 | 59.6 |
| Vitamin A, IU (IU) | 138.121 | 0.213 | 472.748 | n/a | n/a | 138.429 | 749.512 | 2998.048 |
| Retinol (mcg) | 41.342 | 0.071 | 126.936 | 0.0 | 0.0 | 0.0 | 168.35 | 673.4 |
| Vitamin A, RAE (mcg_RAE) | 41.342 | 0.071 | 129.396 | 12.3 | 0.0 | 6.922 | 190.031 | 760.124 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 29.89 | 137.85 | 0.0 | 72.657 | 240.397 | 961.588 |
| Vitamin E (mg) | 0.28 | 0.01 | 0.44 | 0.0 | 0.0 | 0.08 | 0.81 | 3.24 |
| Vitamin D (IU) | n/a | n/a | 10.594 | n/a | n/a | n/a | 10.594 | 42.376 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.284 | 0.0 | 1.5 | 0.0 | 34.537 | 36.321 | 145.284 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 1.5 | 6.0 |
| Thiamin (mg) | 0.047 | 0.002 | 0.002 | 0.005 | 0.0 | 0.002 | 0.057 | 0.228 |
| Riboflavin (mg) | 0.085 | 0.002 | 0.006 | 0.012 | 0.0 | 0.005 | 0.109 | 0.436 |
| Niacin (mg) | 5.572 | 0.001 | 0.008 | 0.027 | 0.0 | 0.04 | 5.647 | 22.588 |
| Pantothenic acid (mg) | 0.723 | 0.055 | 0.021 | n/a | n/a | 0.005 | 0.804 | 3.216 |
| Vitamin B-6 (mg) | 0.329 | 0.001 | 0.0 | 0.023 | 0.0 | 0.011 | 0.363 | 1.452 |
| Folate (mcg) | 3.758 | 0.425 | 0.568 | 0.15 | 0.0 | 0.278 | 5.179 | 20.716 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.33 | 1.32 |
| Choline (mg) | 52.7 | n/a | 3.6 | 0.0 | 0.0 | 0.1 | 56.4 | 225.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.15 | 0.6 |
| Tryptophan (g) | 0.188 | n/a | 0.002 | n/a | n/a | n/a | 0.19 | 0.76 |
| Threonine (g) | 0.695 | n/a | 0.008 | n/a | n/a | n/a | 0.703 | 2.812 |
| Isoleucine (g) | 0.808 | n/a | 0.009 | n/a | n/a | n/a | 0.818 | 3.272 |
| Leucine (g) | 1.212 | n/a | 0.015 | n/a | n/a | n/a | 1.227 | 4.908 |
| Lysine (g) | 1.344 | n/a | 0.013 | n/a | n/a | n/a | 1.357 | 5.428 |
| Methionine (g) | 0.442 | n/a | 0.004 | n/a | n/a | n/a | 0.445 | 1.78 |
| Cystine (g) | 0.244 | n/a | 0.002 | n/a | n/a | n/a | 0.246 | 0.984 |
| Phenylalanine (g) | 0.658 | n/a | 0.008 | n/a | n/a | n/a | 0.665 | 2.66 |
| Tyrosine (g) | 0.526 | n/a | 0.008 | n/a | n/a | n/a | 0.534 | 2.136 |
| Valine (g) | 0.817 | n/a | 0.011 | n/a | n/a | n/a | 0.829 | 3.316 |
| Arginine (g) | 1.118 | n/a | 0.006 | n/a | n/a | n/a | 1.124 | 4.496 |
| Histidine (g) | 0.479 | n/a | 0.004 | n/a | n/a | n/a | 0.483 | 1.932 |
| Alanine (g) | 1.071 | n/a | 0.006 | n/a | n/a | n/a | 1.077 | 4.308 |
| Aspartic acid (g) | 1.541 | n/a | 0.011 | n/a | n/a | n/a | 1.552 | 6.208 |
| Glutamic acid (g) | 2.452 | n/a | 0.034 | n/a | n/a | n/a | 2.486 | 9.944 |
| Glycine (g) | 1.391 | n/a | 0.004 | n/a | n/a | n/a | 1.394 | 5.576 |
| Proline (g) | 0.968 | n/a | 0.015 | n/a | n/a | n/a | 0.983 | 3.932 |
| Serine (g) | 0.62 | n/a | 0.009 | n/a | n/a | n/a | 0.63 | 2.52 |
| Cholesterol (mg) | 72.349 | 0.496 | 40.673 | 0.0 | 0.0 | 0.0 | 113.518 | 454.072 |
| Trans Fat (g) | 0.179 | n/a | n/a | n/a | n/a | n/a | 0.179 | 0.716 |
| Saturated Fat (g) | 4.209 | n/a | 9.718 | 0.017 | 0.0 | 0.006 | 13.949 | 55.796 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.459 | 0.459 | 1.836 |
| Monounsaturated Fat (g) | 5.966 | n/a | 3.976 | 0.009 | 0.0 | 0.003 | 9.955 | 39.82 |
| Polyunsaturated (g) | 3.185 | n/a | 0.575 | 0.06 | 0.0 | 0.022 | 3.842 | 15.368 |