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Cerrar

Receta Ranch Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Sesame seed buns
    Ranch salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
94.5g 		ranch salad dressing
28.0g 		bread crumbs
13.5g 		onion
6.0g 		salt
1.0g 		pepper
0.18g 		sesame
0.0g 		tomatoes
22.45g 		onion
16.5g 		lettuce
11.33g 		ranch salad dressing
0.0g 		Total Per Serving Total for Recipe
Protein (g) 16.41 0.07 1.8 0.07 0.0 0.02 n/a 0.2 0.18 0.15 n/a 18.9 113.4
Total Fat (g) 16.13 0.54 0.72 0.01 0.0 0.01 n/a 0.04 0.02 0.02 n/a 17.48 104.88
Carbohydrates (g) 0.0 7.42 9.72 0.56 0.0 0.11 n/a 0.88 1.54 0.26 n/a 20.49 122.94
Ash (g) 0.81 0.84 0.39 0.02 1.0 0.01 n/a 0.11 0.06 0.06 n/a 3.3 19.8
Calories (kcal) 215.456 33.32 53.325 2.4 0.0 0.446 n/a 4.04 6.6 1.813 n/a 317.401 1904.406
Starch (g) n/a 1.4 8.05 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 9.45 56.7
Sucrose (g) n/a 0.44 0.0 0.06 n/a n/a n/a 0.0 0.16 0.0 n/a 0.66 3.96
Glucose (dextrose) (g) n/a 0.53 0.25 0.12 n/a n/a n/a 0.28 0.33 0.02 n/a 1.53 9.18
Fructose (g) n/a 0.12 0.33 0.08 n/a n/a n/a 0.31 0.21 0.03 n/a 1.08 6.48
Lactose (g) n/a 0.02 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.12
Maltose (g) n/a 0.39 0.26 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.65 3.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 62.19 19.13 0.88 5.35 0.0 0.02 n/a 21.21 14.7 10.84 n/a 134.32 805.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 1.5 0.84 0.25 0.0 0.0 n/a 0.59 0.7 0.05 n/a 3.93 23.58
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.1 0.0 0.0 n/a 0.3 0.3 0.1 n/a 1.4 8.4
Calcium (mg) 6.615 14.0 24.705 1.38 0.24 0.765 n/a 2.245 3.795 3.74 n/a 57.484 344.904
Iron (mg) 1.6 0.29 0.65 0.01 0.0 0.05 n/a 0.06 0.03 0.14 n/a 2.84 17.04
Magnesium (mg) 16.065 2.24 5.805 0.6 0.01 0.34 n/a 2.469 1.65 1.36 n/a 30.538 183.228
Phosphorus (mg) 115.288 31.64 22.275 1.74 0.0 0.303 n/a 5.387 4.785 3.173 n/a 184.591 1107.546
Potassium (mg) 232.466 31.08 26.46 8.76 0.08 2.203 n/a 53.199 24.09 21.193 n/a 399.531 2397.186
Sodium (mg) 53.864 211.4 98.82 0.24 387.58 0.077 n/a 1.122 0.66 2.833 n/a 756.597 4539.582
Zinc (mg) 3.39 0.11 0.2 0.01 0.0 0.0 n/a 0.04 0.03 0.02 n/a 3.8 22.8
Copper (mg) 0.057 0.056 0.035 0.002 0.0 0.002 n/a 0.013 0.007 0.003 n/a 0.176 1.056
Manganese (mg) 0.019 0.031 0.124 0.008 0.001 0.01 n/a 0.025 0.021 0.023 n/a 0.261 1.566
Selenium (mcg) 11.4 0.2 3.4 0.0 0.0 0.0 n/a 0.0 0.1 0.2 n/a 15.3 91.8
Vitamin A, IU (IU) 0.0 0.84 0.0 0.12 0.0 0.523 n/a 186.981 0.33 849.093 n/a 1037.887 6227.322
Retinol (mcg) 0.0 0.28 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.28 1.68
Vitamin A, RAE (mcg_RAE) 0.0 0.28 0.0 0.0 0.0 0.026 n/a 9.428 0.0 42.5 n/a 52.234 313.404
Beta Carotene (mcg) n/a 0.0 0.0 0.06 0.0 0.273 n/a 100.786 0.165 509.433 n/a 610.717 3664.302
Vitamin E (mg) n/a 0.05 0.01 0.0 0.0 0.0 n/a 0.12 0.0 0.02 n/a 0.21 1.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.011 n/a 577.553 0.0 0.0 n/a 577.563 3465.378
Lutein + zeaxanthin (mcg) n/a 1.12 0.0 0.24 0.0 0.359 n/a 27.609 0.66 195.387 n/a 225.375 1352.25
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.1 0.0 n/a 0.01 n/a 0.03 0.0 0.03 n/a 0.16 0.96
Tocopherol, delta (mg) n/a n/a 0.02 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 n/a 2.9 1.2 0.4 n/a 5.0 30.0
Thiamin (mg) 0.057 0.008 0.131 0.003 0.0 0.0 n/a 0.009 0.008 0.007 n/a 0.223 1.338
Riboflavin (mg) 0.217 0.008 0.054 0.002 0.0 0.0 n/a 0.004 0.005 0.009 n/a 0.3 1.8
Niacin (mg) 3.978 0.003 0.895 0.007 0.0 0.002 n/a 0.132 0.02 0.036 n/a 5.074 30.444
Pantothenic acid (mg) 0.34 0.216 0.074 0.007 0.0 n/a n/a 0.02 0.02 0.016 n/a 0.693 4.158
Vitamin B-6 (mg) 0.227 0.006 0.016 0.007 0.0 0.001 n/a 0.018 0.02 0.011 n/a 0.305 1.83
Folate (mcg) 6.615 1.68 14.445 1.14 0.0 0.018 n/a 3.367 3.135 4.08 n/a 34.479 206.874
Vitamin B-12 (mcg) 1.8 0.0 0.05 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.85 11.1
Choline (mg) n/a n/a 2.0 0.4 0.0 0.0 n/a 1.5 1.0 1.3 n/a 6.2 37.2
Folic acid (mcg) 0.0 0.0 11.07 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 11.07 66.42
Tryptophan (g) n/a n/a 0.022 0.001 0.0 n/a n/a 0.002 0.002 0.002 n/a 0.028 0.168
Threonine (g) n/a n/a 0.058 0.001 0.0 n/a n/a 0.007 0.003 0.006 n/a 0.075 0.45
Isoleucine (g) n/a n/a 0.073 0.001 0.0 n/a n/a 0.004 0.002 0.005 n/a 0.084 0.504
Leucine (g) n/a n/a 0.13 0.002 0.0 n/a n/a 0.007 0.005 0.008 n/a 0.151 0.906
Lysine (g) n/a n/a 0.058 0.002 0.0 n/a n/a 0.007 0.007 0.006 n/a 0.079 0.474
Methionine (g) n/a n/a 0.031 0.0 0.0 n/a n/a 0.002 0.0 0.002 n/a 0.036 0.216
Cystine (g) n/a n/a 0.038 0.0 0.0 n/a n/a 0.002 0.0 0.001 n/a 0.041 0.246
Phenylalanine (g) n/a n/a 0.089 0.002 0.0 n/a n/a 0.016 0.005 0.008 n/a 0.119 0.714
Tyrosine (g) n/a n/a 0.054 0.001 0.0 n/a n/a 0.002 0.002 0.003 n/a 0.062 0.372
Valine (g) n/a n/a 0.081 0.001 0.0 n/a n/a 0.004 0.003 0.006 n/a 0.096 0.576
Arginine (g) n/a n/a 0.074 0.006 0.0 n/a n/a 0.004 0.017 0.005 n/a 0.106 0.636
Histidine (g) n/a n/a 0.041 0.001 0.0 n/a n/a 0.002 0.002 0.002 n/a 0.047 0.282
Alanine (g) n/a n/a 0.065 0.001 0.0 n/a n/a 0.007 0.003 0.006 n/a 0.082 0.492
Aspartic acid (g) n/a n/a 0.104 0.005 0.0 n/a n/a 0.031 0.015 0.016 n/a 0.171 1.026
Glutamic acid (g) n/a n/a 0.556 0.016 0.0 n/a n/a 0.097 0.043 0.018 n/a 0.729 4.374
Glycine (g) n/a n/a 0.066 0.002 0.0 n/a n/a 0.004 0.005 0.006 n/a 0.083 0.498
Proline (g) n/a n/a 0.185 0.001 0.0 n/a n/a 0.004 0.002 0.005 n/a 0.196 1.176
Serine (g) n/a n/a 0.089 0.001 0.0 n/a n/a 0.007 0.003 0.005 n/a 0.105 0.63
Cholesterol (mg) 65.204 1.96 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 67.164 402.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.435 n/a 0.162 0.002 0.0 0.002 n/a 0.007 0.007 n/a n/a 6.615 39.69
Phytosterols (mg) n/a n/a 1.08 0.9 0.0 0.161 n/a 1.571 2.475 n/a n/a 6.187 37.122
Monounsaturated Fat (g) 7.002 n/a 0.138 0.001 0.0 0.002 n/a 0.007 0.002 n/a n/a 7.151 42.906
Polyunsaturated (g) 0.671 n/a 0.278 0.001 0.0 0.002 n/a 0.018 0.003 n/a n/a 0.973 5.838