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Cerrar

Receta Ranch Chicken Kabobs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
olive oil
27.0g
ranch dressing
30.0g
worcestershire sauce
4.3g
rosemary
0.3g
salt
3.0g
lemon juice
1.27g
vinegar
1.25g
pepper
0.0g
chicken breasts
139.2g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.31 0.0 0.01 0.0 0.0 0.0 n/a 29.02 29.35 117.4
Total Fat (g) 27.0 15.42 0.0 0.05 0.0 0.0 0.0 n/a 12.88 55.34 221.36
Carbohydrates (g) 0.0 2.01 0.84 0.19 0.0 0.11 0.01 n/a 0.0 3.16 12.64
Ash (g) 0.0 0.81 0.09 0.02 2.99 0.0 n/a n/a 1.41 5.32 21.28
Calories (kcal) 238.68 145.2 3.352 0.993 0.0 0.318 0.263 n/a 239.424 628.229 2512.916
Starch (g) n/a 0.53 n/a n/a n/a n/a n/a n/a n/a 0.53 2.12
Sucrose (g) n/a 0.45 n/a n/a n/a n/a n/a n/a n/a 0.45 1.8
Glucose (dextrose) (g) n/a 0.14 n/a n/a n/a n/a n/a n/a n/a 0.14 0.56
Fructose (g) n/a 0.12 n/a n/a n/a n/a n/a n/a n/a 0.12 0.48
Lactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 11.45 3.38 0.03 0.01 1.15 1.17 n/a 96.69 113.88 455.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.74 0.43 n/a 0.0 0.03 0.01 n/a 0.0 1.2 4.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.3 1.2
Calcium (mg) 0.27 9.3 4.598 3.84 0.72 0.089 0.088 n/a 15.312 34.217 136.868
Iron (mg) 0.15 0.19 0.23 0.09 0.01 0.0 0.0 n/a 1.03 1.7 6.8
Magnesium (mg) 0.0 1.5 0.559 0.66 0.03 0.076 0.063 n/a 34.8 37.687 150.748
Phosphorus (mg) 0.0 48.3 2.579 0.21 0.0 0.076 0.1 n/a 242.208 293.473 1173.892
Potassium (mg) 0.27 18.6 34.38 2.865 0.24 1.575 0.913 n/a 306.24 365.082 1460.328
Sodium (mg) 0.54 244.8 42.116 0.15 1162.74 0.013 0.063 n/a 87.696 1538.117 6152.468
Zinc (mg) 0.0 0.12 0.01 0.01 0.0 0.0 0.0 n/a 1.11 1.26 5.04
Copper (mg) 0.0 0.012 0.009 0.002 0.001 0.0 0.0 n/a 0.056 0.079 0.316
Manganese (mg) 0.0 0.012 n/a 0.006 0.003 0.0 n/a n/a 0.028 0.049 0.196
Selenium (mcg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 23.1 23.9 95.6
Vitamin A, IU (IU) 0.0 11.4 3.395 9.384 0.0 0.254 n/a n/a 115.536 139.969 559.876
Retinol (mcg) 0.0 3.0 0.043 0.0 0.0 0.0 0.0 n/a 33.408 36.451 145.804
Vitamin A, RAE (mcg_RAE) 0.0 3.0 0.215 0.468 0.0 0.013 0.0 n/a 34.8 38.496 153.984
Beta Carotene (mcg) 0.0 0.6 1.848 n/a 0.0 0.038 0.0 n/a 0.0 2.486 9.944
Vitamin E (mg) 3.87 1.42 0.0 n/a 0.0 0.0 0.0 n/a 0.43 5.73 22.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.7 2.063 n/a 0.0 0.114 0.0 n/a 0.0 10.877 43.508
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.22 n/a n/a n/a n/a n/a n/a n/a 0.04 0.27 1.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.6 0.2 0.0 0.6 0.0 n/a 0.0 2.3 9.2
Thiamin (mg) 0.0 0.03 0.003 0.002 0.0 0.0 0.0 n/a 0.084 0.118 0.472
Riboflavin (mg) 0.0 0.018 0.006 0.001 0.0 0.0 0.0 n/a 0.125 0.15 0.6
Niacin (mg) 0.0 0.003 0.03 0.003 0.0 0.001 0.0 n/a 13.795 13.832 55.328
Pantothenic acid (mg) 0.0 0.24 n/a n/a 0.0 0.001 n/a n/a 1.114 1.355 5.42
Vitamin B-6 (mg) 0.0 0.006 0.0 0.005 0.0 0.001 0.0 n/a 0.738 0.75 3.0
Folate (mcg) 0.0 1.2 0.344 0.921 0.0 0.165 0.0 n/a 5.568 8.198 32.792
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.47 0.57 2.28
Choline (mg) 0.1 n/a 0.1 n/a 0.0 0.1 0.0 n/a 93.4 93.7 374.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.334 0.334 1.336
Threonine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.211 1.211 4.844
Isoleucine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.476 1.476 5.904
Leucine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.13 2.13 8.52
Lysine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.408 2.408 9.632
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.78 0.78 3.12
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.376 0.376 1.504
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.141 1.141 4.564
Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.947 0.947 3.788
Valine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.42 1.42 5.68
Arginine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.796 1.796 7.184
Histidine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.877 0.877 3.508
Alanine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.656 1.656 6.624
Aspartic acid (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.589 2.589 10.356
Glutamic acid (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4.287 4.287 17.148
Glycine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.712 1.712 6.848
Proline (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.322 1.322 5.288
Serine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.016 1.016 4.064
Cholesterol (mg) 0.0 9.9 0.0 0.0 0.0 0.0 0.0 n/a 89.088 98.988 395.952
Trans Fat (g) n/a 0.114 n/a n/a n/a n/a n/a n/a 0.167 0.281 1.124
Saturated Fat (g) 3.729 2.406 0.0 0.022 0.0 0.0 0.0 n/a 3.703 9.86 39.44
Phytosterols (mg) 59.67 n/a n/a 0.174 0.0 n/a n/a n/a n/a 59.844 239.376
Monounsaturated Fat (g) 19.699 3.417 0.0 0.009 0.0 0.0 0.0 n/a 5.317 28.443 113.772
Polyunsaturated (g) 2.84 8.499 0.0 0.007 0.0 0.0 0.0 n/a 2.728 14.075 56.3