Receta Ranch Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		ranch dressing
15.0g 		lemon juice
15.25g 		garlic
1.4g 		buttermilk
153.13g 		mayonnaise
119.5g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.06 0.24 5.07 0.0 5.52 11.04
Total Fat (g) 7.71 0.0 0.01 1.35 92.97 102.04 204.08
Carbohydrates (g) 1.0 1.32 1.02 7.33 0.36 11.03 22.06
Ash (g) 0.41 0.04 0.05 n/a 0.48 0.97 1.94
Calories (kcal) 72.6 3.813 4.648 61.25 822.16 964.471 1928.942
Starch (g) 0.27 n/a n/a n/a n/a 0.27 0.54
Sucrose (g) 0.23 n/a n/a n/a n/a 0.23 0.46
Glucose (dextrose) (g) 0.07 n/a n/a n/a n/a 0.07 0.14
Fructose (g) 0.06 n/a n/a n/a n/a 0.06 0.12
Lactose (g) 0.01 n/a n/a n/a n/a 0.01 0.02
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.73 13.84 0.09 138.01 25.93 183.6 367.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.37 0.34 7.33 0.36 8.77 17.54
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1 0.0 0.0 0.3 0.6
Calcium (mg) 4.65 1.068 1.12 177.625 8.365 192.828 385.656
Iron (mg) 0.09 0.0 0.04 0.08 0.27 0.49 0.98
Magnesium (mg) 0.75 0.915 0.812 16.844 1.195 20.516 41.032
Phosphorus (mg) 24.15 0.915 5.838 136.281 29.875 197.059 394.118
Potassium (mg) 9.3 18.91 15.414 231.219 16.73 291.573 583.146
Sodium (mg) 122.4 0.153 0.364 160.781 580.77 864.468 1728.936
Zinc (mg) 0.06 0.01 0.04 0.64 0.16 0.9 1.8
Copper (mg) 0.006 0.005 0.002 0.015 0.0 0.028 0.056
Manganese (mg) 0.006 0.002 0.008 n/a n/a 0.015 0.03
Selenium (mcg) 0.4 0.0 0.5 3.1 1.9 5.9 11.8
Vitamin A, IU (IU) 5.7 3.05 0.0 n/a 0.0 8.75 17.5
Retinol (mcg) 1.5 0.0 0.0 19.906 0.0 21.406 42.812
Vitamin A, RAE (mcg_RAE) 1.5 0.153 0.0 21.438 0.0 23.09 46.18
Beta Carotene (mcg) 0.3 0.458 0.0 1.531 0.0 2.289 4.578
Vitamin E (mg) 0.71 0.02 0.01 0.08 14.09 14.91 29.82
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.35 1.373 0.0 0.0 0.0 5.723 11.446
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 7.0 0.3 1.5 0.0 9.3 18.6
Thiamin (mg) 0.015 0.005 0.007 0.046 0.012 0.084 0.168
Riboflavin (mg) 0.009 0.002 0.002 0.23 0.072 0.314 0.628
Niacin (mg) 0.002 0.015 0.01 0.092 0.012 0.13 0.26
Pantothenic acid (mg) 0.12 0.015 n/a n/a n/a 0.135 0.27
Vitamin B-6 (mg) 0.003 0.008 0.041 0.046 0.012 0.11 0.22
Folate (mcg) 0.6 1.983 0.028 7.656 0.0 10.267 20.534
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.34 0.0 0.39 0.78
Choline (mg) n/a 0.8 0.9 27.1 0.8 29.7 59.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 n/a n/a 0.003 0.006
Threonine (g) n/a n/a 0.007 n/a n/a 0.007 0.014
Isoleucine (g) n/a n/a 0.009 n/a n/a 0.009 0.018
Leucine (g) n/a n/a 0.014 n/a n/a 0.014 0.028
Lysine (g) n/a n/a 0.008 n/a n/a 0.008 0.016
Methionine (g) n/a n/a 0.005 n/a n/a 0.005 0.01
Cystine (g) n/a n/a 0.002 n/a n/a 0.002 0.004
Phenylalanine (g) n/a n/a 0.007 n/a n/a 0.007 0.014
Tyrosine (g) n/a n/a 0.003 n/a n/a 0.003 0.006
Valine (g) n/a n/a 0.01 n/a n/a 0.01 0.02
Arginine (g) n/a n/a 0.023 n/a n/a 0.023 0.046
Histidine (g) n/a n/a 0.004 n/a n/a 0.004 0.008
Alanine (g) n/a n/a 0.005 n/a n/a 0.005 0.01
Aspartic acid (g) n/a n/a 0.018 n/a n/a 0.018 0.036
Glutamic acid (g) n/a n/a 0.03 n/a n/a 0.03 0.06
Glycine (g) n/a n/a 0.007 n/a n/a 0.007 0.014
Proline (g) n/a n/a 0.004 n/a n/a 0.004 0.008
Serine (g) n/a n/a 0.007 n/a n/a 0.007 0.014
Cholesterol (mg) 4.95 0.0 0.0 6.125 0.0 11.075 22.15
Trans Fat (g) 0.057 n/a n/a n/a n/a 0.057 0.114
Saturated Fat (g) 1.203 0.0 0.002 0.842 12.882 14.929 29.858
Phytosterols (mg) n/a n/a 0.112 n/a n/a 0.112 0.224
Monounsaturated Fat (g) 1.709 0.0 0.0 0.383 21.546 23.637 47.274
Polyunsaturated (g) 4.25 0.0 0.005 0.046 54.42 58.721 117.442