Receta Ranch Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Mayonaisse
Dried Parsley or Chives
Salt and Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
1.4g 		onion
1.2g 		buttermilk
245.0g 		parsley
0.0g 		pepper
0.0g 		salt
0.0g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.12 8.11 n/a n/a n/a 0.17 8.63 8.63
Total Fat (g) 0.01 0.01 2.16 n/a n/a n/a 0.01 2.19 2.19
Carbohydrates (g) 1.02 0.97 11.74 n/a n/a n/a 0.86 14.58 14.58
Ash (g) 0.05 0.04 2.18 n/a n/a n/a 0.04 2.3 2.3
Calories (kcal) 4.648 4.164 98.0 n/a n/a n/a 3.889 110.701 110.701
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 0.09 0.06 220.82 n/a n/a n/a 1.53 222.5 222.5
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.34 0.43 11.74 n/a n/a n/a 0.03 12.53 12.53
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 n/a n/a n/a 0.1 0.3 0.3
Calcium (mg) 1.12 4.356 284.2 n/a n/a n/a 4.724 294.4 294.4
Iron (mg) 0.04 0.03 0.12 n/a n/a n/a 0.04 0.24 0.24
Magnesium (mg) 0.812 1.464 26.95 n/a n/a n/a 0.653 29.879 29.879
Phosphorus (mg) 5.838 4.08 218.05 n/a n/a n/a 3.993 231.961 231.961
Potassium (mg) 15.414 11.316 369.95 n/a n/a n/a 10.466 407.146 407.146
Sodium (mg) 0.364 0.648 257.25 n/a n/a n/a 0.444 258.706 258.706
Zinc (mg) 0.04 0.03 1.03 n/a n/a n/a 0.03 1.12 1.12
Copper (mg) 0.002 0.002 0.025 n/a n/a n/a 0.008 0.037 0.037
Manganese (mg) 0.008 0.004 0.0 n/a n/a n/a 0.044 0.056 0.056
Selenium (mcg) 0.5 0.0 4.9 n/a n/a n/a 0.4 5.8 5.8
Vitamin A, IU (IU) 0.0 0.0 63.7 n/a n/a n/a 0.235 63.935 63.935
Retinol (mcg) 0.0 0.0 17.15 n/a n/a n/a 0.0 17.15 17.15
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.15 n/a n/a n/a 0.0 17.15 17.15
Beta Carotene (mcg) 0.0 0.0 2.45 n/a n/a n/a 0.131 2.581 2.581
Vitamin E (mg) 0.01 0.0 0.12 n/a n/a n/a 0.0 0.14 0.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.418 0.418 0.418
Tocopherol, beta (mg) 0.0 0.0 0.05 n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.0 0.07 n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 0.05 n/a n/a n/a n/a 0.05 0.05
Vitamin C (mg) 0.3 0.2 2.5 n/a n/a n/a 0.8 3.7 3.7
Thiamin (mg) 0.007 0.005 0.074 n/a n/a n/a 0.005 0.09 0.09
Riboflavin (mg) 0.002 0.001 0.368 n/a n/a n/a 0.003 0.373 0.373
Niacin (mg) 0.01 0.008 0.147 n/a n/a n/a 0.018 0.183 0.183
Pantothenic acid (mg) n/a n/a 0.686 n/a n/a n/a 0.016 0.702 0.702
Vitamin B-6 (mg) 0.041 0.015 0.074 n/a n/a n/a 0.032 0.162 0.162
Folate (mcg) 0.028 1.992 12.25 n/a n/a n/a 0.078 14.348 14.348
Vitamin B-12 (mcg) 0.0 0.0 0.54 n/a n/a n/a 0.0 0.54 0.54
Choline (mg) 0.9 0.5 39.2 n/a n/a n/a 0.6 41.2 41.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 0.098 n/a n/a n/a 0.002 0.104 0.104
Threonine (g) 0.007 0.002 0.392 n/a n/a n/a 0.004 0.405 0.405
Isoleucine (g) 0.009 0.003 0.49 n/a n/a n/a 0.006 0.508 0.508
Leucine (g) 0.014 0.004 0.809 n/a n/a n/a 0.008 0.835 0.835
Lysine (g) 0.008 0.006 0.686 n/a n/a n/a 0.007 0.707 0.707
Methionine (g) 0.005 0.001 0.196 n/a n/a n/a 0.002 0.204 0.204
Cystine (g) 0.002 0.002 0.074 n/a n/a n/a 0.002 0.08 0.08
Phenylalanine (g) 0.007 0.003 0.417 n/a n/a n/a 0.005 0.431 0.431
Tyrosine (g) 0.003 0.003 0.343 n/a n/a n/a 0.002 0.351 0.351
Valine (g) 0.01 0.003 0.588 n/a n/a n/a 0.008 0.608 0.608
Arginine (g) 0.023 0.016 0.319 n/a n/a n/a 0.016 0.374 0.374
Histidine (g) 0.004 0.002 0.245 n/a n/a n/a 0.003 0.254 0.254
Alanine (g) 0.005 0.003 0.294 n/a n/a n/a 0.003 0.305 0.305
Aspartic acid (g) 0.018 0.006 0.637 n/a n/a n/a 0.013 0.674 0.674
Glutamic acid (g) 0.03 0.023 1.568 n/a n/a n/a 0.021 1.642 1.642
Glycine (g) 0.007 0.004 0.172 n/a n/a n/a 0.005 0.188 0.188
Proline (g) 0.004 0.005 0.809 n/a n/a n/a 0.003 0.82 0.82
Serine (g) 0.007 0.003 0.417 n/a n/a n/a 0.005 0.431 0.431
Cholesterol (mg) 0.0 0.0 9.8 n/a n/a n/a 0.0 9.8 9.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 1.348 n/a n/a n/a 0.002 1.354 1.354
Phytosterols (mg) 0.112 1.044 n/a n/a n/a n/a n/a 1.156 1.156
Monounsaturated Fat (g) 0.0 0.002 0.613 n/a n/a n/a 0.0 0.615 0.615
Polyunsaturated (g) 0.005 0.005 0.074 n/a n/a n/a 0.007 0.091 0.091