Receta Ranch Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

sharp chedder cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	potatoes 21.3g	ranch dressing 45.0g	butter 11.3g	onions 9.9g	Total Per Serving	Total for Recipe
Protein (g)	0.4	0.46	0.1	0.11	1.07	10.7
Total Fat (g)	0.03	23.13	9.17	0.01	32.33	323.3
Carbohydrates (g)	3.39	3.01	0.01	0.92	7.33	73.3
Ash (g)	0.23	1.22	0.24	0.03	1.73	17.3
Calories (kcal)	14.91	217.8	81.021	3.96	317.691	3176.91
Starch (g)	2.84	0.8	n/a	0.0	3.64	36.4
Sucrose (g)	0.06	0.68	n/a	0.1	0.83	8.3
Glucose (dextrose) (g)	0.09	0.22	n/a	0.2	0.5	5.0
Fructose (g)	0.07	0.18	n/a	0.13	0.37	3.7
Lactose (g)	0.0	0.03	n/a	0.0	0.03	0.3
Maltose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.24	17.18	1.79	8.82	45.04	450.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.21	1.1	0.01	0.42	1.74	17.4
Galactose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.3	0.0	0.2	0.8	8.0
Calcium (mg)	2.13	13.95	2.712	2.277	21.069	210.69
Iron (mg)	0.16	0.28	0.0	0.02	0.46	4.6
Magnesium (mg)	4.686	2.25	0.226	0.99	8.152	81.52
Phosphorus (mg)	12.993	72.45	2.712	2.871	91.026	910.26
Potassium (mg)	96.915	27.9	2.712	14.454	141.981	1419.81
Sodium (mg)	1.278	367.2	65.088	0.396	433.962	4339.62
Zinc (mg)	0.07	0.18	0.01	0.02	0.28	2.8
Copper (mg)	0.028	0.018	0.0	0.004	0.05	0.5
Manganese (mg)	0.03	0.018	0.0	0.013	0.061	0.61
Selenium (mcg)	0.1	1.1	0.1	0.0	1.3	13.0
Vitamin A, IU (IU)	1.491	17.1	282.387	0.198	301.176	3011.76
Retinol (mcg)	0.0	4.5	75.823	0.0	80.323	803.23
Vitamin A, RAE (mcg_RAE)	0.0	4.5	77.292	0.0	81.792	817.92
Beta Carotene (mcg)	0.852	0.9	17.854	0.099	19.705	197.05
Vitamin E (mg)	0.0	2.13	0.26	0.0	2.39	23.9
Vitamin D (IU)	n/a	n/a	6.328	n/a	6.328	63.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.473	13.05	0.0	0.396	17.919	179.19
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.8	1.5	0.0	0.7	4.1	41.0
Thiamin (mg)	0.017	0.045	0.001	0.005	0.068	0.68
Riboflavin (mg)	0.006	0.027	0.003	0.003	0.04	0.4
Niacin (mg)	0.245	0.005	0.005	0.012	0.266	2.66
Pantothenic acid (mg)	0.06	0.36	0.012	0.012	0.444	4.44
Vitamin B-6 (mg)	0.036	0.009	0.0	0.012	0.057	0.57
Folate (mcg)	3.834	1.8	0.339	1.881	7.854	78.54
Vitamin B-12 (mcg)	0.0	0.15	0.02	0.0	0.17	1.7
Choline (mg)	3.5	n/a	2.1	0.6	6.2	62.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	0.001	0.001	0.006	0.06
Threonine (g)	0.013	n/a	0.005	0.002	0.019	0.19
Isoleucine (g)	0.013	n/a	0.006	0.001	0.019	0.19
Leucine (g)	0.019	n/a	0.009	0.003	0.031	0.31
Lysine (g)	0.019	n/a	0.008	0.004	0.031	0.31
Methionine (g)	0.006	n/a	0.002	0.0	0.009	0.09
Cystine (g)	0.004	n/a	0.001	0.0	0.005	0.05
Phenylalanine (g)	0.034	n/a	0.005	0.003	0.042	0.42
Tyrosine (g)	0.006	n/a	0.005	0.001	0.012	0.12
Valine (g)	0.019	n/a	0.007	0.002	0.028	0.28
Arginine (g)	0.019	n/a	0.003	0.01	0.032	0.32
Histidine (g)	0.006	n/a	0.002	0.001	0.01	0.1
Alanine (g)	0.013	n/a	0.003	0.002	0.018	0.18
Aspartic acid (g)	0.087	n/a	0.007	0.009	0.103	1.03
Glutamic acid (g)	0.058	n/a	0.02	0.026	0.104	1.04
Glycine (g)	0.011	n/a	0.002	0.003	0.016	0.16
Proline (g)	0.011	n/a	0.009	0.001	0.021	0.21
Serine (g)	0.015	n/a	0.006	0.002	0.023	0.23
Cholesterol (mg)	0.0	14.85	24.295	0.0	39.145	391.45
Trans Fat (g)	n/a	0.171	n/a	n/a	0.171	1.71
Saturated Fat (g)	0.006	3.609	5.805	0.004	9.424	94.24
Phytosterols (mg)	n/a	n/a	n/a	1.485	1.485	14.85
Monounsaturated Fat (g)	0.0	5.126	2.375	0.001	7.502	75.02
Polyunsaturated (g)	0.013	12.749	0.344	0.002	13.107	131.07