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Receta Ranch Sandwich Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 heaping tbs. dry ranch seasoning
3 cups AP flour, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
39.5g 		yeast
2.0g 		sugar
8.33g 		milk
20.33g 		olive oil
4.5g 		salt
1.0g 		flour
10.0g 		butter
0.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.77 0.0 0.65 0.0 0.0 1.37 0.01 2.8 16.8
Total Fat (g) 0.0 0.09 0.0 0.66 4.5 0.0 0.19 0.68 6.12 36.72
Carbohydrates (g) 0.0 0.76 8.33 0.92 0.0 0.0 7.26 0.0 17.27 103.62
Ash (g) 0.04 0.14 0.0 0.14 0.0 1.0 0.16 0.02 1.5 9.0
Calories (kcal) 0.0 5.9 32.25 12.2 39.78 0.0 33.9 5.975 130.005 780.03
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 1.07 n/a n/a n/a n/a 1.07 6.42
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 0.15 0.0 17.96 0.0 0.0 1.03 0.13 58.73 352.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.33 1.07 0.0 0.0 0.04 0.0 9.44 56.64
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 1.2 0.0 1.6 9.6
Calcium (mg) 1.185 1.28 0.083 22.977 0.045 0.24 3.4 0.2 29.41 176.46
Iron (mg) 0.0 0.33 0.0 0.01 0.03 0.0 0.39 0.0 0.76 4.56
Magnesium (mg) 0.395 1.96 0.0 2.033 0.0 0.01 13.8 0.017 18.215 109.29
Phosphorus (mg) 0.0 25.8 0.0 18.503 0.0 0.0 34.6 0.2 79.103 474.618
Potassium (mg) 0.0 40.0 0.167 29.077 0.045 0.08 40.5 0.2 110.068 660.408
Sodium (mg) 1.58 1.0 0.0 8.133 0.09 387.58 0.5 4.8 403.683 2422.098
Zinc (mg) 0.0 0.13 0.0 0.08 0.0 0.0 0.29 0.0 0.51 3.06
Copper (mg) 0.004 0.01 0.0 0.002 0.0 0.0 0.038 0.0 0.054 0.324
Manganese (mg) 0.0 0.011 0.0 0.0 0.0 0.001 0.38 0.0 0.392 2.352
Selenium (mcg) 0.0 0.5 0.1 0.8 0.0 0.0 7.1 0.0 8.4 50.4
Vitamin A, IU (IU) 0.0 0.02 0.0 20.74 0.0 0.0 0.9 20.825 42.485 254.91
Retinol (mcg) 0.0 0.0 0.0 5.693 0.0 0.0 0.0 5.592 11.285 67.71
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.693 0.0 0.0 0.0 5.7 11.393 68.358
Beta Carotene (mcg) 0.0 0.0 0.0 1.017 0.0 0.0 0.5 1.317 2.833 16.998
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.65 0.0 0.08 0.02 0.76 4.56
Vitamin D (IU) 0.0 n/a n/a 8.133 n/a n/a n/a 0.467 8.6 51.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.0 0.0 22.0 132.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.04 n/a n/a 0.0 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.047 0.0 0.008 0.0 0.0 0.045 0.0 0.1 0.6
Riboflavin (mg) 0.0 0.109 0.002 0.037 0.0 0.0 0.022 0.0 0.17 1.02
Niacin (mg) 0.0 0.795 0.0 0.022 0.0 0.0 0.637 0.0 1.455 8.73
Pantothenic acid (mg) 0.0 0.226 0.0 0.073 0.0 0.0 0.101 0.001 0.401 2.406
Vitamin B-6 (mg) 0.0 0.031 0.0 0.008 0.0 0.0 0.034 0.0 0.073 0.438
Folate (mcg) 0.0 46.8 0.0 1.017 0.0 0.0 4.4 0.025 52.242 313.452
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.09 0.54
Choline (mg) 0.0 0.6 0.0 2.9 0.0 0.0 3.1 0.2 6.8 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 n/a 0.016 0.0 0.0 0.021 0.0 0.047 0.282
Threonine (g) n/a 0.04 n/a 0.028 0.0 0.0 0.04 0.0 0.109 0.654
Isoleucine (g) n/a 0.044 n/a 0.035 0.0 0.0 0.051 0.0 0.13 0.78
Leucine (g) n/a 0.061 n/a 0.055 0.0 0.0 0.093 0.001 0.21 1.26
Lysine (g) n/a 0.063 n/a 0.028 0.0 0.0 0.038 0.001 0.13 0.78
Methionine (g) n/a 0.015 n/a 0.016 0.0 0.0 0.021 0.0 0.053 0.318
Cystine (g) n/a 0.01 n/a 0.004 0.0 0.0 0.032 0.0 0.046 0.276
Phenylalanine (g) n/a 0.037 n/a 0.031 0.0 0.0 0.065 0.0 0.133 0.798
Tyrosine (g) n/a 0.032 n/a 0.031 0.0 0.0 0.04 0.0 0.102 0.612
Valine (g) n/a 0.047 n/a 0.039 0.0 0.0 0.062 0.001 0.148 0.888
Arginine (g) n/a 0.042 n/a 0.016 0.0 0.0 0.064 0.0 0.123 0.738
Histidine (g) n/a 0.02 n/a 0.016 0.0 0.0 0.032 0.0 0.068 0.408
Alanine (g) n/a 0.051 n/a 0.02 0.0 0.0 0.049 0.0 0.12 0.72
Aspartic acid (g) n/a 0.078 n/a 0.049 0.0 0.0 0.07 0.001 0.197 1.182
Glutamic acid (g) n/a 0.113 n/a 0.132 0.0 0.0 0.433 0.002 0.68 4.08
Glycine (g) n/a 0.037 n/a 0.016 0.0 0.0 0.055 0.0 0.109 0.654
Proline (g) n/a 0.033 n/a 0.069 0.0 0.0 0.142 0.001 0.244 1.464
Serine (g) n/a 0.038 n/a 0.022 0.0 0.0 0.065 0.0 0.126 0.756
Cholesterol (mg) 0.0 0.0 0.0 2.033 0.0 0.0 0.0 1.792 3.825 22.95
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.012 0.0 0.38 0.621 0.0 0.032 0.428 1.474 8.844
Phytosterols (mg) n/a n/a n/a n/a 9.945 0.0 n/a n/a 9.945 59.67
Monounsaturated Fat (g) 0.0 0.051 0.0 0.165 3.283 0.0 0.023 0.175 3.697 22.182
Polyunsaturated (g) 0.0 0.0 0.0 0.041 0.473 0.0 0.078 0.025 0.618 3.708