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Receta Ranch Seasoning Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Small pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		buttermilk
13.61g 		parsley
0.53g 		dill
0.04g 		garlic
0.47g 		onion
0.4g 		pepper
0.18g 		chives
0.33g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.12 0.0 0.08 0.04 0.02 0.01 n/a 0.72 4.32
Total Fat (g) 0.12 0.02 0.0 0.0 0.0 0.01 0.0 n/a 0.16 0.96
Carbohydrates (g) 0.65 0.28 0.0 0.34 0.32 0.11 0.02 n/a 1.72 10.32
Ash (g) 0.12 0.07 0.0 0.02 0.01 0.01 0.0 n/a 0.23 1.38
Calories (kcal) 5.445 1.472 0.016 1.549 1.388 0.446 0.083 n/a 10.399 62.394
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 12.27 0.05 0.03 0.03 0.02 0.02 0.31 n/a 12.72 76.32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.65 0.04 n/a 0.11 0.14 0.0 0.01 n/a 0.95 5.7
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.3 1.8
Calcium (mg) 15.79 7.829 0.076 0.373 1.452 0.765 0.203 n/a 26.488 158.928
Iron (mg) 0.01 0.52 0.0 0.01 0.01 0.05 0.01 n/a 0.61 3.66
Magnesium (mg) 1.497 1.328 0.02 0.271 0.488 0.34 0.067 n/a 4.01 24.06
Phosphorus (mg) 12.114 1.872 0.024 1.946 1.36 0.303 0.11 n/a 17.729 106.374
Potassium (mg) 20.554 20.293 0.269 5.138 3.772 2.203 0.867 n/a 53.095 318.57
Sodium (mg) 14.292 2.411 0.022 0.121 0.216 0.077 0.013 n/a 17.153 102.918
Zinc (mg) 0.06 0.03 0.0 0.01 0.01 0.0 0.0 n/a 0.11 0.66
Copper (mg) 0.001 0.003 0.0 0.001 0.001 0.002 0.0 n/a 0.008 0.048
Manganese (mg) 0.0 0.056 0.0 0.003 0.001 0.01 0.0 n/a 0.071 0.426
Selenium (mcg) 0.3 0.2 n/a 0.2 0.0 0.0 0.0 n/a 0.6 3.6
Vitamin A, IU (IU) 3.539 54.315 2.808 0.0 0.0 0.523 13.333 n/a 74.518 447.108
Retinol (mcg) 0.953 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.953 5.718
Vitamin A, RAE (mcg_RAE) 0.953 2.715 0.14 0.0 0.0 0.026 0.667 n/a 4.501 27.006
Beta Carotene (mcg) 0.136 28.693 n/a 0.0 0.0 0.273 8.0 n/a 37.102 222.612
Vitamin E (mg) 0.01 0.04 n/a 0.0 0.0 0.0 0.0 n/a 0.05 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 2.117 n/a 0.0 0.0 0.011 0.0 n/a 2.128 12.768
Lutein + zeaxanthin (mcg) 0.0 29.493 n/a 0.0 0.0 0.359 3.053 n/a 32.905 197.43
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.0 0.0 0.01 n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.7 0.0 0.1 0.1 0.0 0.2 n/a 1.1 6.6
Thiamin (mg) 0.004 0.001 0.0 0.002 0.002 0.0 0.0 n/a 0.009 0.054
Riboflavin (mg) 0.02 0.007 0.0 0.001 0.0 0.0 0.0 n/a 0.029 0.174
Niacin (mg) 0.008 0.042 0.001 0.003 0.003 0.002 0.001 n/a 0.06 0.36
Pantothenic acid (mg) 0.038 n/a 0.0 n/a n/a n/a 0.0 n/a 0.038 0.228
Vitamin B-6 (mg) 0.004 0.005 0.0 0.014 0.005 0.001 0.0 n/a 0.029 0.174
Folate (mcg) 0.681 0.96 0.055 0.009 0.664 0.018 0.047 n/a 2.433 14.598
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.03 0.18
Choline (mg) 2.2 0.5 n/a 0.3 0.2 0.0 0.0 n/a 3.2 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 n/a 0.0 0.001 0.0 n/a n/a n/a 0.007 0.042
Threonine (g) 0.022 n/a 0.0 0.002 0.001 n/a n/a n/a 0.025 0.15
Isoleucine (g) 0.027 n/a 0.0 0.003 0.001 n/a n/a n/a 0.031 0.186
Leucine (g) 0.045 n/a 0.0 0.005 0.001 n/a n/a n/a 0.051 0.306
Lysine (g) 0.038 n/a 0.0 0.003 0.002 n/a n/a n/a 0.043 0.258
Methionine (g) 0.011 n/a 0.0 0.002 0.0 n/a n/a n/a 0.013 0.078
Cystine (g) 0.004 n/a 0.0 0.001 0.001 n/a n/a n/a 0.006 0.036
Phenylalanine (g) 0.023 n/a 0.0 0.002 0.001 n/a n/a n/a 0.026 0.156
Tyrosine (g) 0.019 n/a 0.0 0.001 0.001 n/a n/a n/a 0.021 0.126
Valine (g) 0.033 n/a 0.0 0.003 0.001 n/a n/a n/a 0.037 0.222
Arginine (g) 0.018 n/a 0.0 0.008 0.005 n/a n/a n/a 0.031 0.186
Histidine (g) 0.014 n/a 0.0 0.001 0.001 n/a n/a n/a 0.016 0.096
Alanine (g) 0.016 n/a 0.0 0.002 0.001 n/a n/a n/a 0.019 0.114
Aspartic acid (g) 0.035 n/a 0.0 0.006 0.002 n/a n/a n/a 0.044 0.264
Glutamic acid (g) 0.087 n/a 0.0 0.01 0.008 n/a n/a n/a 0.105 0.63
Glycine (g) 0.01 n/a 0.0 0.002 0.001 n/a n/a n/a 0.013 0.078
Proline (g) 0.045 n/a 0.0 0.001 0.002 n/a n/a n/a 0.048 0.288
Serine (g) 0.023 n/a 0.0 0.002 0.001 n/a n/a n/a 0.027 0.162
Cholesterol (mg) 0.544 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.544 3.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.001 0.0 0.001 0.001 0.002 0.0 n/a 0.079 0.474
Phytosterols (mg) n/a n/a n/a 0.037 0.348 0.161 n/a n/a 0.546 3.276
Monounsaturated Fat (g) 0.034 0.017 0.0 0.0 0.001 0.002 0.0 n/a 0.054 0.324
Polyunsaturated (g) 0.004 0.002 0.0 0.002 0.002 0.002 0.0 n/a 0.012 0.072