Receta Ranch Style Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cans any canned bean
2 lbs 8 oz cooked salt pork or bacon cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		bacon fat
1.03g 		chili peppers
2.3g 		chilis
10.43g 		tomatoes
38.4g 		onions
4.08g 		garlic
0.1g 		salt
0.57g 		pepper
0.13g 		cayenne
0.42g 		cumin
0.48g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.08 0.3 0.04 0.01 0.0 0.01 0.05 0.09 0.62 31.0
Total Fat (g) 1.03 0.01 0.03 0.05 0.0 0.0 0.0 0.0 0.07 0.11 1.3 65.0
Carbohydrates (g) 0.0 0.2 0.48 1.54 0.38 0.03 0.0 0.08 0.24 0.21 3.17 158.5
Ash (g) 0.01 0.02 0.14 0.31 0.01 0.0 0.57 0.01 0.03 0.04 1.12 56.0
Calories (kcal) 9.247 0.92 2.189 6.528 1.633 0.156 0.0 0.326 1.348 1.8 24.147 1207.35
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.04 n/a n/a n/a n/a n/a 0.04 2.0
Glucose (dextrose) (g) n/a n/a n/a 0.42 0.08 n/a n/a n/a n/a n/a 0.5 25.0
Fructose (g) n/a n/a n/a 0.49 0.05 n/a n/a n/a n/a n/a 0.54 27.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.02 9.72 36.2 3.64 0.06 0.0 0.01 0.03 0.04 51.74 2587.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 n/a 0.91 0.17 0.0 0.0 0.0 0.04 0.01 1.27 63.5
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.4 0.1 0.0 0.0 0.0 0.1 0.1 0.9 45.0
Calcium (mg) 0.0 0.322 3.753 11.904 0.939 0.189 0.136 0.559 0.628 4.469 22.899 1144.95
Iron (mg) 0.0 0.02 0.14 0.37 0.01 0.0 0.0 0.04 0.03 0.32 0.94 47.0
Magnesium (mg) 0.0 0.529 0.417 4.224 0.408 0.026 0.006 0.248 0.644 1.757 8.259 412.95
Phosphorus (mg) 0.0 0.989 1.147 7.296 1.184 0.16 0.0 0.221 1.242 2.395 14.634 731.7
Potassium (mg) 0.0 7.404 11.78 72.192 5.96 0.419 0.045 1.612 8.539 8.582 116.534 5826.7
Sodium (mg) 1.548 0.207 41.387 54.912 0.163 0.018 219.758 0.056 0.127 0.806 318.983 15949.15
Zinc (mg) 0.0 0.01 0.01 0.05 0.01 0.0 0.0 0.0 0.01 0.02 0.11 5.5
Copper (mg) 0.0 0.003 n/a 0.027 0.002 0.0 0.0 0.001 0.002 0.004 0.039 1.95
Manganese (mg) n/a 0.004 n/a 0.031 0.005 0.002 0.001 0.007 0.008 0.016 0.074 3.7
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 10.0
Vitamin A, IU (IU) 0.0 21.891 13.136 44.928 0.082 0.009 0.0 0.383 176.426 6.096 262.951 13147.55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.104 0.626 2.304 0.0 0.0 0.0 0.019 8.823 0.307 13.183 659.15
Beta Carotene (mcg) 0.0 12.279 n/a 26.88 0.041 0.005 0.0 0.2 92.602 3.658 135.664 6783.2
Vitamin E (mg) 0.01 0.02 n/a 0.26 0.0 0.0 0.0 0.0 0.13 0.02 0.43 21.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 1062.528 0.0 0.0 0.0 0.008 0.0 0.0 1062.536 53126.8
Lutein + zeaxanthin (mcg) 0.0 16.303 n/a 33.024 0.163 0.017 0.0 0.262 55.786 2.15 107.706 5385.3
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.0 n/a n/a 0.01 n/a n/a 0.03 1.5
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.3 3.6 3.6 0.3 0.0 0.0 0.0 0.3 0.0 11.2 560.0
Thiamin (mg) 0.0 0.002 0.001 0.019 0.002 0.0 0.0 0.0 0.001 0.003 0.029 1.45
Riboflavin (mg) 0.0 0.002 0.003 0.023 0.001 0.0 0.0 0.0 0.004 0.002 0.035 1.75
Niacin (mg) 0.0 0.029 0.066 0.273 0.005 0.001 0.0 0.001 0.037 0.022 0.433 21.65
Pantothenic acid (mg) 0.0 0.005 0.008 0.046 0.005 0.001 0.0 n/a n/a n/a 0.065 3.25
Vitamin B-6 (mg) 0.0 0.012 0.013 0.042 0.005 0.001 0.0 0.0 0.01 0.002 0.086 4.3
Folate (mcg) 0.0 0.529 5.63 3.072 0.776 0.003 0.0 0.013 0.449 0.048 10.519 525.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.3 n/a 2.7 0.2 0.0 0.0 0.0 0.2 0.1 4.0 200.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.004 0.0 0.0 0.0 n/a n/a n/a 0.006 0.3
Threonine (g) n/a 0.002 0.003 0.015 0.001 0.0 0.0 n/a n/a n/a 0.021 1.05
Isoleucine (g) n/a 0.002 0.002 0.008 0.0 0.0 0.0 n/a n/a n/a 0.012 0.6
Leucine (g) n/a 0.003 0.004 0.012 0.001 0.0 0.0 n/a n/a n/a 0.02 1.0
Lysine (g) n/a 0.002 0.003 0.012 0.002 0.0 0.0 n/a n/a n/a 0.019 0.95
Methionine (g) n/a 0.0 0.001 0.004 0.0 0.0 0.0 n/a n/a n/a 0.005 0.25
Cystine (g) n/a 0.001 0.001 0.004 0.0 0.0 0.0 n/a n/a n/a 0.006 0.3
Phenylalanine (g) n/a 0.001 0.002 0.012 0.001 0.0 0.0 n/a n/a n/a 0.016 0.8
Tyrosine (g) n/a 0.001 0.002 0.008 0.0 0.0 0.0 n/a n/a n/a 0.011 0.55
Valine (g) n/a 0.002 0.003 0.008 0.001 0.0 0.0 n/a n/a n/a 0.014 0.7
Arginine (g) n/a 0.002 0.003 0.008 0.004 0.001 0.0 n/a n/a n/a 0.018 0.9
Histidine (g) n/a 0.001 0.001 0.008 0.0 0.0 0.0 n/a n/a n/a 0.01 0.5
Alanine (g) n/a 0.002 0.003 0.012 0.001 0.0 0.0 n/a n/a n/a 0.017 0.85
Aspartic acid (g) n/a 0.007 0.01 0.061 0.004 0.001 0.0 n/a n/a n/a 0.083 4.15
Glutamic acid (g) n/a 0.006 0.01 0.184 0.011 0.001 0.0 n/a n/a n/a 0.212 10.6
Glycine (g) n/a 0.002 0.003 0.008 0.001 0.0 0.0 n/a n/a n/a 0.014 0.7
Proline (g) n/a 0.002 0.003 0.008 0.0 0.0 0.0 n/a n/a n/a 0.013 0.65
Serine (g) n/a 0.002 0.003 0.012 0.001 0.0 0.0 n/a n/a n/a 0.018 0.9
Cholesterol (mg) 0.98 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.98 49.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.402 0.001 0.003 0.008 0.002 0.0 0.0 0.001 0.014 0.007 0.438 21.9
Phytosterols (mg) n/a n/a n/a n/a 0.612 n/a 0.0 0.118 0.352 0.326 1.408 70.4
Monounsaturated Fat (g) 0.463 0.0 0.002 0.008 0.0 0.0 0.0 0.001 0.012 0.067 0.554 27.7
Polyunsaturated (g) 0.115 0.006 0.016 0.019 0.001 0.0 0.0 0.001 0.035 0.016 0.209 10.45