Receta Randy Robinson's Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 149.68g	flour 0.98g	oil 1.7g	pork 28.35g	onion 9.0g	garlic 0.53g	beef broth 54.38g	tomatoes sauce 30.63g	cumin 0.39g	chilis 0.0g	pepper 0.26g	chili 2.81g	tomatoes sauce 30.63g	chili 3.75g	cumin 1.5g	garlic 0.35g	sauce 0.6g	sugar 0.6g	Total Per Serving	Total for Recipe
Protein (g)	27.96	0.1	0.0	4.79	0.1	0.09	0.62	0.4	0.07	n/a	0.03	0.34	0.4	0.46	0.27	0.06	0.01	0.0	35.7	285.6
Total Fat (g)	25.67	0.01	1.7	6.01	0.01	0.0	0.12	0.06	0.09	n/a	0.01	0.47	0.06	0.63	0.33	0.0	0.0	0.0	35.17	281.36
Carbohydrates (g)	0.0	0.74	0.0	0.0	0.84	0.38	0.02	1.65	0.17	n/a	0.17	1.54	1.65	2.05	0.66	0.25	0.0	0.59	10.73	85.84
Ash (g)	1.36	0.0	0.0	0.25	0.03	0.02	0.57	0.61	0.03	n/a	0.01	0.24	0.61	0.32	0.11	0.01	0.01	0.0	4.2	33.6
Calories (kcal)	350.262	3.554	15.028	74.561	3.6	1.743	3.806	7.35	1.477	n/a	0.669	8.831	7.35	11.775	5.625	1.162	0.072	2.28	499.145	3993.16
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.09	n/a	n/a	0.08	n/a	n/a	n/a	0.02	0.08	0.03	n/a	n/a	n/a	0.57	0.87	6.96
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.18	n/a	n/a	0.71	n/a	n/a	n/a	0.06	0.71	0.08	n/a	n/a	n/a	0.01	1.75	14.0
Fructose (g)	n/a	n/a	n/a	n/a	0.12	n/a	n/a	0.51	n/a	n/a	n/a	0.12	0.51	0.16	n/a	n/a	n/a	0.01	1.42	11.36
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	92.83	0.12	0.0	17.31	8.02	0.03	53.04	27.91	0.03	n/a	0.03	0.22	27.91	0.29	0.12	0.02	0.57	0.01	228.46	1827.68
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	n/a	0.38	0.13	0.0	1.3	0.01	n/a	0.0	0.2	1.3	0.27	0.03	0.09	0.0	0.58	4.3	34.4
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	0.1	0.0	0.5	0.0	n/a	0.1	1.0	0.5	1.3	0.2	0.0	0.0	0.0	3.7	29.6
Calcium (mg)	10.478	0.146	0.0	3.969	2.07	0.42	3.263	3.981	3.666	n/a	1.147	7.819	3.981	10.425	13.965	0.28	0.072	0.498	66.18	529.44
Iron (mg)	2.86	0.05	0.0	0.25	0.02	0.01	0.09	0.31	0.26	n/a	0.08	0.4	0.31	0.53	1.0	0.01	0.01	0.0	6.19	49.52
Magnesium (mg)	28.44	0.215	0.0	5.387	0.9	0.305	1.088	4.9	1.441	n/a	0.509	4.781	4.9	6.375	5.49	0.203	0.072	0.054	65.059	520.472
Phosphorus (mg)	264.942	1.054	0.0	49.613	2.61	2.189	7.069	7.963	1.965	n/a	0.454	8.522	7.963	11.363	7.485	1.46	0.138	0.024	374.812	2998.496
Potassium (mg)	458.035	1.045	0.0	81.365	13.14	5.78	29.363	101.369	7.04	n/a	3.305	53.888	101.369	71.85	26.82	3.854	0.768	0.798	959.787	7678.296
Sodium (mg)	86.817	0.02	0.0	15.876	0.36	0.137	177.263	160.475	0.662	n/a	0.116	28.406	160.475	37.875	2.52	0.091	3.798	0.168	675.057	5400.456
Zinc (mg)	5.61	0.01	0.0	0.62	0.02	0.01	0.0	0.06	0.02	n/a	0.0	0.08	0.06	0.1	0.07	0.01	0.0	0.0	6.68	53.44
Copper (mg)	0.105	0.001	0.0	0.014	0.004	0.001	0.0	0.037	0.003	n/a	0.003	0.012	0.037	0.016	0.013	0.001	0.0	0.0	0.247	1.976
Manganese (mg)	0.015	0.007	n/a	0.003	0.012	0.003	0.005	0.034	0.013	n/a	0.015	0.061	0.034	0.081	0.05	0.002	0.001	0.0	0.335	2.68
Selenium (mcg)	21.0	0.3	0.0	7.0	0.0	0.2	0.4	0.1	0.0	n/a	0.0	0.2	0.1	0.2	0.1	0.1	0.0	0.0	29.7	237.6
Vitamin A, IU (IU)	0.0	0.0	0.0	1.985	0.18	0.0	0.0	132.606	5.001	n/a	0.785	833.906	132.606	1111.875	19.05	0.0	9.84	0.0	2247.834	17982.672
Retinol (mcg)	n/a	0.0	0.0	0.567	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.567	4.536
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.567	0.0	0.0	0.0	6.738	0.252	n/a	0.039	41.709	6.738	55.613	0.96	0.0	0.492	0.0	113.107	904.856
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	0.09	0.0	0.0	79.319	3.0	n/a	0.41	421.875	79.319	562.5	11.43	0.0	5.514	0.0	1163.456	9307.648
Vitamin E (mg)	n/a	0.0	0.16	n/a	0.0	0.0	0.0	0.43	0.01	n/a	0.0	0.82	0.43	1.09	0.05	0.0	0.0	0.0	3.01	24.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	4281.069	0.0	n/a	0.016	0.591	4281.069	0.788	0.0	0.0	0.0	0.0	8563.531	68508.248
Lutein + zeaxanthin (mcg)	0.0	0.176	0.0	n/a	0.36	0.0	0.0	7.044	1.764	n/a	0.538	8.719	7.044	11.625	6.72	0.0	0.06	0.0	44.049	352.392
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.01	n/a	n/a	0.0	0.01	0.01	0.02	n/a	0.0	n/a	n/a	0.04	0.32
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.03	n/a	n/a	0.01	0.09	0.03	0.12	n/a	0.0	n/a	n/a	0.28	2.24
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.01	0.0	0.01	n/a	0.0	n/a	n/a	0.02	0.16
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.7	0.1	0.0	2.1	0.0	n/a	0.1	1.8	2.1	2.4	0.1	0.1	0.0	0.0	9.7	77.6
Thiamin (mg)	0.15	0.008	0.0	0.207	0.005	0.002	0.0	0.006	0.002	n/a	0.0	0.01	0.006	0.013	0.009	0.002	0.0	0.0	0.421	3.368
Riboflavin (mg)	0.239	0.005	0.0	0.068	0.003	0.001	0.011	0.021	0.001	n/a	0.001	0.022	0.021	0.03	0.005	0.001	0.0	0.0	0.429	3.432
Niacin (mg)	4.835	0.058	0.0	1.23	0.011	0.004	0.424	0.3	0.018	n/a	0.003	0.222	0.3	0.296	0.069	0.002	0.001	0.001	7.773	62.184
Pantothenic acid (mg)	0.479	0.004	0.0	0.19	0.011	n/a	0.011	0.095	n/a	n/a	n/a	n/a	0.095	n/a	n/a	n/a	0.001	0.001	0.886	7.088
Vitamin B-6 (mg)	0.584	0.0	0.0	0.108	0.011	0.015	0.005	0.031	0.002	n/a	0.001	0.103	0.031	0.138	0.007	0.01	0.001	0.0	1.046	8.368
Folate (mcg)	8.981	1.787	0.0	1.418	1.71	0.011	1.088	3.369	0.039	n/a	0.026	2.813	3.369	3.75	0.15	0.007	0.006	0.006	28.528	228.224
Vitamin B-12 (mcg)	4.42	0.0	0.0	0.2	0.0	0.0	0.04	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.65	37.2
Choline (mg)	116.8	0.1	n/a	n/a	0.5	0.4	1.6	3.0	0.1	n/a	0.0	1.9	3.0	2.5	0.4	0.2	0.0	0.0	130.5	1044.0
Folic acid (mcg)	0.0	1.503	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.006	0.0	1.509	12.072
Tryptophan (g)	0.314	0.001	0.0	0.06	0.001	0.001	n/a	0.003	n/a	n/a	n/a	n/a	0.003	n/a	n/a	0.001	0.0	n/a	0.384	3.072
Threonine (g)	1.227	0.003	0.0	0.218	0.002	0.002	n/a	0.012	n/a	n/a	n/a	n/a	0.012	n/a	n/a	0.002	0.0	n/a	1.479	11.832
Isoleucine (g)	1.257	0.004	0.0	0.224	0.001	0.003	n/a	0.009	n/a	n/a	n/a	n/a	0.009	n/a	n/a	0.002	0.0	n/a	1.51	12.08
Leucine (g)	2.215	0.007	0.0	0.383	0.003	0.005	n/a	0.012	n/a	n/a	n/a	n/a	0.012	n/a	n/a	0.004	0.0	n/a	2.642	21.136
Lysine (g)	2.335	0.002	0.0	0.431	0.004	0.003	n/a	0.012	n/a	n/a	n/a	n/a	0.012	n/a	n/a	0.002	0.0	n/a	2.802	22.416
Methionine (g)	0.718	0.002	0.0	0.128	0.0	0.002	n/a	0.003	n/a	n/a	n/a	n/a	0.003	n/a	n/a	0.001	0.0	n/a	0.857	6.856
Cystine (g)	0.314	0.002	0.0	0.062	0.0	0.001	n/a	0.003	n/a	n/a	n/a	n/a	0.003	n/a	n/a	0.001	0.0	n/a	0.387	3.096
Phenylalanine (g)	1.093	0.005	0.0	0.19	0.003	0.003	n/a	0.031	n/a	n/a	n/a	n/a	0.031	n/a	n/a	0.002	0.0	n/a	1.356	10.848
Tyrosine (g)	0.943	0.003	0.0	0.167	0.001	0.001	n/a	0.006	n/a	n/a	n/a	n/a	0.006	n/a	n/a	0.001	0.0	n/a	1.129	9.032
Valine (g)	1.362	0.004	0.0	0.261	0.002	0.004	n/a	0.009	n/a	n/a	n/a	n/a	0.009	n/a	n/a	0.002	0.0	n/a	1.654	13.232
Arginine (g)	1.766	0.004	0.0	0.298	0.009	0.009	n/a	0.009	n/a	n/a	n/a	n/a	0.009	n/a	n/a	0.006	0.0	n/a	2.11	16.88
Histidine (g)	0.958	0.002	0.0	0.19	0.001	0.002	n/a	0.006	n/a	n/a	n/a	n/a	0.006	n/a	n/a	0.001	0.0	n/a	1.166	9.328
Alanine (g)	1.691	0.003	0.0	0.278	0.002	0.002	n/a	0.012	n/a	n/a	n/a	n/a	0.012	n/a	n/a	0.001	0.0	n/a	2.002	16.016
Aspartic acid (g)	2.56	0.004	0.0	0.445	0.008	0.007	n/a	0.061	n/a	n/a	n/a	n/a	0.061	n/a	n/a	0.005	0.001	n/a	3.152	25.216
Glutamic acid (g)	4.206	0.034	0.0	0.748	0.023	0.011	n/a	0.199	n/a	n/a	n/a	n/a	0.199	n/a	n/a	0.007	0.001	n/a	5.43	43.44
Glycine (g)	1.527	0.004	0.0	0.227	0.003	0.003	n/a	0.009	n/a	n/a	n/a	n/a	0.009	n/a	n/a	0.002	0.0	n/a	1.783	14.264
Proline (g)	1.242	0.012	0.0	0.193	0.001	0.001	n/a	0.006	n/a	n/a	n/a	n/a	0.006	n/a	n/a	0.001	0.0	n/a	1.463	11.704
Serine (g)	1.078	0.005	0.0	0.198	0.002	0.003	n/a	0.012	n/a	n/a	n/a	n/a	0.012	n/a	n/a	0.002	0.0	n/a	1.312	10.496
Cholesterol (mg)	98.792	0.0	0.0	20.412	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	119.204	953.632
Trans Fat (g)	n/a	n/a	0.044	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.044	0.352
Saturated Fat (g)	10.343	0.002	0.126	2.231	0.004	0.001	0.06	0.009	0.006	n/a	0.003	0.083	0.009	0.111	0.023	0.0	0.001	0.0	13.011	104.088
Phytosterols (mg)	n/a	n/a	4.25	n/a	1.35	0.042	n/a	n/a	0.268	n/a	0.242	2.334	n/a	3.113	1.02	0.028	n/a	n/a	12.646	101.168
Monounsaturated Fat (g)	11.107	0.001	0.386	2.676	0.001	0.0	0.049	0.009	0.055	n/a	0.003	0.1	0.009	0.134	0.211	0.0	0.0	0.0	14.742	117.936
Polyunsaturated (g)	0.943	0.004	1.107	0.541	0.002	0.002	0.005	0.021	0.013	n/a	0.003	0.21	0.021	0.28	0.049	0.001	0.002	0.0	3.206	25.648