Receta Randy Robinson's Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    PHASE 1
    Cut up or possibly coarse grnd
2 can (14 1/2 ounce.@) chicken broth
1 can (4 ounce.) minced mild green
    Chilis, liquid removed
1 x Jalapeno chili, minced
    PHASE 11
2 Tbsp. Mild New Mexico chili pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
149.68g 		flour
0.98g 		oil
1.7g 		pork
28.35g 		onion
9.0g 		garlic
0.53g 		beef broth
54.38g 		tomatoes sauce
30.63g 		cumin
0.39g 		chilis
0.0g 		pepper
0.26g 		chili
2.81g 		tomatoes sauce
30.63g 		chili
3.75g 		cumin
1.5g 		garlic
0.35g 		sauce
0.6g 		sugar
0.6g 		Total Per Serving Total for Recipe
Protein (g) 27.96 0.1 0.0 4.79 0.1 0.09 0.62 0.4 0.07 n/a 0.03 0.34 0.4 0.46 0.27 0.06 0.01 0.0 35.7 285.6
Total Fat (g) 25.67 0.01 1.7 6.01 0.01 0.0 0.12 0.06 0.09 n/a 0.01 0.47 0.06 0.63 0.33 0.0 0.0 0.0 35.17 281.36
Carbohydrates (g) 0.0 0.74 0.0 0.0 0.84 0.38 0.02 1.65 0.17 n/a 0.17 1.54 1.65 2.05 0.66 0.25 0.0 0.59 10.73 85.84
Ash (g) 1.36 0.0 0.0 0.25 0.03 0.02 0.57 0.61 0.03 n/a 0.01 0.24 0.61 0.32 0.11 0.01 0.01 0.0 4.2 33.6
Calories (kcal) 350.262 3.554 15.028 74.561 3.6 1.743 3.806 7.35 1.477 n/a 0.669 8.831 7.35 11.775 5.625 1.162 0.072 2.28 499.145 3993.16
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.09 n/a n/a 0.08 n/a n/a n/a 0.02 0.08 0.03 n/a n/a n/a 0.57 0.87 6.96
Glucose (dextrose) (g) n/a n/a n/a n/a 0.18 n/a n/a 0.71 n/a n/a n/a 0.06 0.71 0.08 n/a n/a n/a 0.01 1.75 14.0
Fructose (g) n/a n/a n/a n/a 0.12 n/a n/a 0.51 n/a n/a n/a 0.12 0.51 0.16 n/a n/a n/a 0.01 1.42 11.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 92.83 0.12 0.0 17.31 8.02 0.03 53.04 27.91 0.03 n/a 0.03 0.22 27.91 0.29 0.12 0.02 0.57 0.01 228.46 1827.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.38 0.13 0.0 1.3 0.01 n/a 0.0 0.2 1.3 0.27 0.03 0.09 0.0 0.58 4.3 34.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.5 0.0 n/a 0.1 1.0 0.5 1.3 0.2 0.0 0.0 0.0 3.7 29.6
Calcium (mg) 10.478 0.146 0.0 3.969 2.07 0.42 3.263 3.981 3.666 n/a 1.147 7.819 3.981 10.425 13.965 0.28 0.072 0.498 66.18 529.44
Iron (mg) 2.86 0.05 0.0 0.25 0.02 0.01 0.09 0.31 0.26 n/a 0.08 0.4 0.31 0.53 1.0 0.01 0.01 0.0 6.19 49.52
Magnesium (mg) 28.44 0.215 0.0 5.387 0.9 0.305 1.088 4.9 1.441 n/a 0.509 4.781 4.9 6.375 5.49 0.203 0.072 0.054 65.059 520.472
Phosphorus (mg) 264.942 1.054 0.0 49.613 2.61 2.189 7.069 7.963 1.965 n/a 0.454 8.522 7.963 11.363 7.485 1.46 0.138 0.024 374.812 2998.496
Potassium (mg) 458.035 1.045 0.0 81.365 13.14 5.78 29.363 101.369 7.04 n/a 3.305 53.888 101.369 71.85 26.82 3.854 0.768 0.798 959.787 7678.296
Sodium (mg) 86.817 0.02 0.0 15.876 0.36 0.137 177.263 160.475 0.662 n/a 0.116 28.406 160.475 37.875 2.52 0.091 3.798 0.168 675.057 5400.456
Zinc (mg) 5.61 0.01 0.0 0.62 0.02 0.01 0.0 0.06 0.02 n/a 0.0 0.08 0.06 0.1 0.07 0.01 0.0 0.0 6.68 53.44
Copper (mg) 0.105 0.001 0.0 0.014 0.004 0.001 0.0 0.037 0.003 n/a 0.003 0.012 0.037 0.016 0.013 0.001 0.0 0.0 0.247 1.976
Manganese (mg) 0.015 0.007 n/a 0.003 0.012 0.003 0.005 0.034 0.013 n/a 0.015 0.061 0.034 0.081 0.05 0.002 0.001 0.0 0.335 2.68
Selenium (mcg) 21.0 0.3 0.0 7.0 0.0 0.2 0.4 0.1 0.0 n/a 0.0 0.2 0.1 0.2 0.1 0.1 0.0 0.0 29.7 237.6
Vitamin A, IU (IU) 0.0 0.0 0.0 1.985 0.18 0.0 0.0 132.606 5.001 n/a 0.785 833.906 132.606 1111.875 19.05 0.0 9.84 0.0 2247.834 17982.672
Retinol (mcg) n/a 0.0 0.0 0.567 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.567 4.536
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.567 0.0 0.0 0.0 6.738 0.252 n/a 0.039 41.709 6.738 55.613 0.96 0.0 0.492 0.0 113.107 904.856
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.09 0.0 0.0 79.319 3.0 n/a 0.41 421.875 79.319 562.5 11.43 0.0 5.514 0.0 1163.456 9307.648
Vitamin E (mg) n/a 0.0 0.16 n/a 0.0 0.0 0.0 0.43 0.01 n/a 0.0 0.82 0.43 1.09 0.05 0.0 0.0 0.0 3.01 24.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4281.069 0.0 n/a 0.016 0.591 4281.069 0.788 0.0 0.0 0.0 0.0 8563.531 68508.248
Lutein + zeaxanthin (mcg) 0.0 0.176 0.0 n/a 0.36 0.0 0.0 7.044 1.764 n/a 0.538 8.719 7.044 11.625 6.72 0.0 0.06 0.0 44.049 352.392
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.01 0.02 n/a 0.0 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.03 n/a n/a 0.01 0.09 0.03 0.12 n/a 0.0 n/a n/a 0.28 2.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.0 0.01 n/a 0.0 n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.7 0.1 0.0 2.1 0.0 n/a 0.1 1.8 2.1 2.4 0.1 0.1 0.0 0.0 9.7 77.6
Thiamin (mg) 0.15 0.008 0.0 0.207 0.005 0.002 0.0 0.006 0.002 n/a 0.0 0.01 0.006 0.013 0.009 0.002 0.0 0.0 0.421 3.368
Riboflavin (mg) 0.239 0.005 0.0 0.068 0.003 0.001 0.011 0.021 0.001 n/a 0.001 0.022 0.021 0.03 0.005 0.001 0.0 0.0 0.429 3.432
Niacin (mg) 4.835 0.058 0.0 1.23 0.011 0.004 0.424 0.3 0.018 n/a 0.003 0.222 0.3 0.296 0.069 0.002 0.001 0.001 7.773 62.184
Pantothenic acid (mg) 0.479 0.004 0.0 0.19 0.011 n/a 0.011 0.095 n/a n/a n/a n/a 0.095 n/a n/a n/a 0.001 0.001 0.886 7.088
Vitamin B-6 (mg) 0.584 0.0 0.0 0.108 0.011 0.015 0.005 0.031 0.002 n/a 0.001 0.103 0.031 0.138 0.007 0.01 0.001 0.0 1.046 8.368
Folate (mcg) 8.981 1.787 0.0 1.418 1.71 0.011 1.088 3.369 0.039 n/a 0.026 2.813 3.369 3.75 0.15 0.007 0.006 0.006 28.528 228.224
Vitamin B-12 (mcg) 4.42 0.0 0.0 0.2 0.0 0.0 0.04 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.65 37.2
Choline (mg) 116.8 0.1 n/a n/a 0.5 0.4 1.6 3.0 0.1 n/a 0.0 1.9 3.0 2.5 0.4 0.2 0.0 0.0 130.5 1044.0
Folic acid (mcg) 0.0 1.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 1.509 12.072
Tryptophan (g) 0.314 0.001 0.0 0.06 0.001 0.001 n/a 0.003 n/a n/a n/a n/a 0.003 n/a n/a 0.001 0.0 n/a 0.384 3.072
Threonine (g) 1.227 0.003 0.0 0.218 0.002 0.002 n/a 0.012 n/a n/a n/a n/a 0.012 n/a n/a 0.002 0.0 n/a 1.479 11.832
Isoleucine (g) 1.257 0.004 0.0 0.224 0.001 0.003 n/a 0.009 n/a n/a n/a n/a 0.009 n/a n/a 0.002 0.0 n/a 1.51 12.08
Leucine (g) 2.215 0.007 0.0 0.383 0.003 0.005 n/a 0.012 n/a n/a n/a n/a 0.012 n/a n/a 0.004 0.0 n/a 2.642 21.136
Lysine (g) 2.335 0.002 0.0 0.431 0.004 0.003 n/a 0.012 n/a n/a n/a n/a 0.012 n/a n/a 0.002 0.0 n/a 2.802 22.416
Methionine (g) 0.718 0.002 0.0 0.128 0.0 0.002 n/a 0.003 n/a n/a n/a n/a 0.003 n/a n/a 0.001 0.0 n/a 0.857 6.856
Cystine (g) 0.314 0.002 0.0 0.062 0.0 0.001 n/a 0.003 n/a n/a n/a n/a 0.003 n/a n/a 0.001 0.0 n/a 0.387 3.096
Phenylalanine (g) 1.093 0.005 0.0 0.19 0.003 0.003 n/a 0.031 n/a n/a n/a n/a 0.031 n/a n/a 0.002 0.0 n/a 1.356 10.848
Tyrosine (g) 0.943 0.003 0.0 0.167 0.001 0.001 n/a 0.006 n/a n/a n/a n/a 0.006 n/a n/a 0.001 0.0 n/a 1.129 9.032
Valine (g) 1.362 0.004 0.0 0.261 0.002 0.004 n/a 0.009 n/a n/a n/a n/a 0.009 n/a n/a 0.002 0.0 n/a 1.654 13.232
Arginine (g) 1.766 0.004 0.0 0.298 0.009 0.009 n/a 0.009 n/a n/a n/a n/a 0.009 n/a n/a 0.006 0.0 n/a 2.11 16.88
Histidine (g) 0.958 0.002 0.0 0.19 0.001 0.002 n/a 0.006 n/a n/a n/a n/a 0.006 n/a n/a 0.001 0.0 n/a 1.166 9.328
Alanine (g) 1.691 0.003 0.0 0.278 0.002 0.002 n/a 0.012 n/a n/a n/a n/a 0.012 n/a n/a 0.001 0.0 n/a 2.002 16.016
Aspartic acid (g) 2.56 0.004 0.0 0.445 0.008 0.007 n/a 0.061 n/a n/a n/a n/a 0.061 n/a n/a 0.005 0.001 n/a 3.152 25.216
Glutamic acid (g) 4.206 0.034 0.0 0.748 0.023 0.011 n/a 0.199 n/a n/a n/a n/a 0.199 n/a n/a 0.007 0.001 n/a 5.43 43.44
Glycine (g) 1.527 0.004 0.0 0.227 0.003 0.003 n/a 0.009 n/a n/a n/a n/a 0.009 n/a n/a 0.002 0.0 n/a 1.783 14.264
Proline (g) 1.242 0.012 0.0 0.193 0.001 0.001 n/a 0.006 n/a n/a n/a n/a 0.006 n/a n/a 0.001 0.0 n/a 1.463 11.704
Serine (g) 1.078 0.005 0.0 0.198 0.002 0.003 n/a 0.012 n/a n/a n/a n/a 0.012 n/a n/a 0.002 0.0 n/a 1.312 10.496
Cholesterol (mg) 98.792 0.0 0.0 20.412 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 119.204 953.632
Trans Fat (g) n/a n/a 0.044 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.044 0.352
Saturated Fat (g) 10.343 0.002 0.126 2.231 0.004 0.001 0.06 0.009 0.006 n/a 0.003 0.083 0.009 0.111 0.023 0.0 0.001 0.0 13.011 104.088
Phytosterols (mg) n/a n/a 4.25 n/a 1.35 0.042 n/a n/a 0.268 n/a 0.242 2.334 n/a 3.113 1.02 0.028 n/a n/a 12.646 101.168
Monounsaturated Fat (g) 11.107 0.001 0.386 2.676 0.001 0.0 0.049 0.009 0.055 n/a 0.003 0.1 0.009 0.134 0.211 0.0 0.0 0.0 14.742 117.936
Polyunsaturated (g) 0.943 0.004 1.107 0.541 0.002 0.002 0.005 0.021 0.013 n/a 0.003 0.21 0.021 0.28 0.049 0.001 0.002 0.0 3.206 25.648