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Receta Rao's Famous Lemon Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Lemon sauce, see recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
broiling chickens
598.0g
parsley
14.25g
Total Per Serving Total for Recipe
Protein (g) 161.88 0.42 162.3 162.3
Total Fat (g) 80.67 0.11 80.78 80.78
Carbohydrates (g) 0.0 0.9 0.9 0.9
Ash (g) n/a 0.31 0.31 0.31
Calories (kcal) 1417.26 5.13 1422.39 1422.39
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 352.58 12.5 365.08 365.08
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.12 0.12
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.5 0.5
Calcium (mg) 89.7 19.665 109.365 109.365
Iron (mg) 7.48 0.88 8.36 8.36
Magnesium (mg) 137.54 7.125 144.665 144.665
Phosphorus (mg) 1076.4 8.265 1084.665 1084.665
Potassium (mg) 1321.58 78.945 1400.525 1400.525
Sodium (mg) 2415.92 7.98 2423.9 2423.9
Zinc (mg) 11.48 0.15 11.63 11.63
Copper (mg) 0.419 0.021 0.44 0.44
Manganese (mg) n/a 0.023 0.023 0.023
Selenium (mcg) 141.7 0.0 141.7 141.7
Vitamin A, IU (IU) n/a 1200.42 1200.42 1200.42
Retinol (mcg) 287.04 0.0 287.04 287.04
Vitamin A, RAE (mcg_RAE) 287.04 59.993 347.033 347.033
Beta Carotene (mcg) 0.0 720.195 720.195 720.195
Vitamin E (mg) 1.61 0.11 1.72 1.72
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 792.443 792.443 792.443
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 0.08 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 19.0 19.0 19.0
Thiamin (mg) 0.359 0.013 0.372 0.372
Riboflavin (mg) 1.017 0.014 1.031 1.031
Niacin (mg) 50.352 0.187 50.538 50.538
Pantothenic acid (mg) n/a 0.057 0.057 0.057
Vitamin B-6 (mg) 2.392 0.013 2.405 2.405
Folate (mcg) 29.9 21.66 51.56 51.56
Vitamin B-12 (mcg) 1.79 0.0 1.79 1.79
Choline (mg) 391.1 1.8 392.9 392.9
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 0.007 0.007
Threonine (g) n/a 0.017 0.017 0.017
Isoleucine (g) n/a 0.017 0.017 0.017
Leucine (g) n/a 0.029 0.029 0.029
Lysine (g) n/a 0.026 0.026 0.026
Methionine (g) n/a 0.006 0.006 0.006
Cystine (g) n/a 0.001 0.001 0.001
Phenylalanine (g) n/a 0.021 0.021 0.021
Tyrosine (g) n/a 0.011 0.011 0.011
Valine (g) n/a 0.024 0.024 0.024
Arginine (g) n/a 0.017 0.017 0.017
Histidine (g) n/a 0.009 0.009 0.009
Alanine (g) n/a 0.029 0.029 0.029
Aspartic acid (g) n/a 0.041 0.041 0.041
Glutamic acid (g) n/a 0.036 0.036 0.036
Glycine (g) n/a 0.021 0.021 0.021
Proline (g) n/a 0.03 0.03 0.03
Serine (g) n/a 0.02 0.02 0.02
Cholesterol (mg) 520.26 0.0 520.26 520.26
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 22.485 0.019 22.503 22.503
Phytosterols (mg) n/a 0.713 0.713 0.713
Monounsaturated Fat (g) 31.694 0.043 31.737 31.737
Polyunsaturated (g) 17.641 0.017 17.658 17.658