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Receta Rapid Rise Herbed Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 T Blue Bonnet butter, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
72.92g 		sugar
1.4g 		oregano
0.17g 		basil
0.09g 		salt
0.5g 		garlic
0.23g 		yeast
1.17g 		water
39.5g 		Total Per Serving Total for Recipe
Protein (g) 7.53 0.0 0.02 0.0 0.0 0.04 0.45 0.0 8.04 48.24
Total Fat (g) 0.71 0.0 0.02 0.0 0.0 0.0 0.05 0.0 0.79 4.74
Carbohydrates (g) 55.64 1.4 0.11 0.0 0.0 0.17 0.45 0.0 57.77 346.62
Ash (g) 0.34 0.0 0.01 0.0 0.5 0.01 0.08 0.04 0.98 5.88
Calories (kcal) 265.417 5.418 0.51 0.022 0.0 0.775 3.442 0.0 275.583 1653.498
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.69 0.0 0.01 0.09 0.0 0.02 0.09 39.46 48.36 290.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 1.4 0.01 0.0 0.0 0.06 0.0 0.0 1.66 9.96
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 2.3 13.8
Calcium (mg) 10.938 0.014 2.627 0.166 0.12 0.187 0.747 1.185 15.983 95.898
Iron (mg) 3.38 0.0 0.07 0.0 0.0 0.01 0.19 0.0 3.66 21.96
Magnesium (mg) 16.042 0.0 0.45 0.06 0.005 0.135 1.143 0.395 18.23 109.38
Phosphorus (mg) 78.75 0.0 0.333 0.053 0.0 0.973 15.05 0.0 95.159 570.954
Potassium (mg) 78.021 0.028 2.782 0.277 0.04 2.569 23.333 0.0 107.05 642.3
Sodium (mg) 1.458 0.0 0.025 0.004 193.79 0.061 0.583 1.58 197.501 1185.006
Zinc (mg) 0.51 0.0 0.01 0.0 0.0 0.01 0.07 0.0 0.6 3.6
Copper (mg) 0.102 0.0 0.002 0.0 0.0 0.0 0.006 0.004 0.114 0.684
Manganese (mg) 0.496 0.0 0.008 0.001 0.001 0.001 0.006 0.0 0.513 3.078
Selenium (mcg) 24.7 0.0 0.0 0.0 0.0 0.1 0.3 0.0 25.1 150.6
Vitamin A, IU (IU) 0.0 0.0 11.505 4.951 0.0 0.0 0.012 0.0 16.468 98.808
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.575 0.248 0.0 0.0 0.0 0.0 0.823 4.938
Beta Carotene (mcg) 0.0 0.0 6.853 2.949 0.0 0.0 0.0 0.0 9.803 58.818
Vitamin E (mg) 0.04 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.125 0.0 1.437 5.303 0.0 0.0 0.0 0.0 19.865 119.19
Tocopherol, beta (mg) 0.05 n/a 0.02 0.0 n/a 0.0 n/a n/a 0.07 0.42
Tocopherol, gamma (mg) 0.28 n/a 0.03 0.0 n/a 0.0 n/a n/a 0.31 1.86
Tocopherol, delta (mg) 0.01 n/a 0.01 0.0 n/a 0.0 n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.576 0.0 0.001 0.0 0.0 0.001 0.028 0.0 0.605 3.63
Riboflavin (mg) 0.357 0.0 0.001 0.0 0.0 0.0 0.064 0.0 0.422 2.532
Niacin (mg) 4.302 0.0 0.01 0.001 0.0 0.002 0.464 0.0 4.779 28.674
Pantothenic acid (mg) 0.321 0.0 n/a 0.0 0.0 n/a 0.132 0.0 0.453 2.718
Vitamin B-6 (mg) 0.029 0.0 0.002 0.0 0.0 0.007 0.018 0.0 0.056 0.336
Folate (mcg) 133.438 0.0 0.457 0.064 0.0 0.005 27.3 0.0 161.263 967.578
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.6 0.0 0.1 0.0 0.0 0.2 0.4 0.0 8.2 49.2
Folic acid (mcg) 112.292 0.0 0.0 0.0 0.0 0.0 0.0 0.0 112.292 673.752
Tryptophan (g) 0.095 n/a n/a 0.0 0.0 0.001 0.006 n/a 0.101 0.606
Threonine (g) 0.204 n/a n/a 0.0 0.0 0.001 0.023 n/a 0.229 1.374
Isoleucine (g) 0.263 n/a n/a 0.0 0.0 0.002 0.025 n/a 0.29 1.74
Leucine (g) 0.518 n/a n/a 0.0 0.0 0.002 0.036 n/a 0.556 3.336
Lysine (g) 0.168 n/a n/a 0.0 0.0 0.001 0.037 n/a 0.206 1.236
Methionine (g) 0.131 n/a n/a 0.0 0.0 0.001 0.009 n/a 0.141 0.846
Cystine (g) 0.16 n/a n/a 0.0 0.0 0.0 0.006 n/a 0.167 1.002
Phenylalanine (g) 0.379 n/a n/a 0.0 0.0 0.001 0.022 n/a 0.402 2.412
Tyrosine (g) 0.226 n/a n/a 0.0 0.0 0.001 0.018 n/a 0.245 1.47
Valine (g) 0.306 n/a n/a 0.0 0.0 0.002 0.027 n/a 0.335 2.01
Arginine (g) 0.306 n/a n/a 0.0 0.0 0.004 0.025 n/a 0.335 2.01
Histidine (g) 0.168 n/a n/a 0.0 0.0 0.001 0.012 n/a 0.18 1.08
Alanine (g) 0.241 n/a n/a 0.0 0.0 0.001 0.03 n/a 0.271 1.626
Aspartic acid (g) 0.321 n/a n/a 0.0 0.0 0.003 0.046 n/a 0.37 2.22
Glutamic acid (g) 2.538 n/a n/a 0.0 0.0 0.005 0.066 n/a 2.609 15.654
Glycine (g) 0.27 n/a n/a 0.0 0.0 0.001 0.022 n/a 0.293 1.758
Proline (g) 0.875 n/a n/a 0.0 0.0 0.001 0.019 n/a 0.895 5.37
Serine (g) 0.379 n/a n/a 0.0 0.0 0.001 0.022 n/a 0.402 2.412
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.117 0.0 0.004 0.0 0.0 0.0 0.007 0.0 0.128 0.768
Phytosterols (mg) n/a n/a 0.338 n/a 0.0 0.019 n/a n/a 0.357 2.142
Monounsaturated Fat (g) 0.066 0.0 0.001 0.0 0.0 0.0 0.03 0.0 0.097 0.582
Polyunsaturated (g) 0.299 0.0 0.009 0.0 0.0 0.001 0.0 0.0 0.309 1.854