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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Piece sashimi tuna
1 Tbsp. Wasabi paste
8 x Spring rolls wrappers
    Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coriander
10.0g 		parsley
7.22g 		oil
0.0g 		lime juice
30.25g 		soy sauce
32.0g 		Total Per Serving Total for Recipe
Protein (g) 1.24 0.21 n/a 0.13 2.01 3.59 3.59
Total Fat (g) 1.78 0.06 n/a 0.02 0.01 1.87 1.87
Carbohydrates (g) 5.5 0.46 n/a 2.55 2.44 10.94 10.94
Ash (g) 0.6 0.16 n/a 0.09 4.9 5.75 5.75
Calories (kcal) 29.8 2.599 n/a 7.563 16.96 56.922 56.922
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.15 n/a 0.15 0.15
Glucose (dextrose) (g) n/a n/a n/a 0.18 n/a 0.18 0.18
Fructose (g) n/a n/a n/a 0.18 n/a 0.18 0.18
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.89 6.33 n/a 27.46 22.65 57.33 57.33
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 n/a 0.51 0.54 1.12 1.12
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.2 0.2 n/a 0.1 0.3 4.8 4.8
Calcium (mg) 70.9 9.964 n/a 4.235 6.08 91.179 91.179
Iron (mg) 1.63 0.45 n/a 0.03 0.62 2.72 2.72
Magnesium (mg) 33.0 3.61 n/a 2.42 13.76 52.79 52.79
Phosphorus (mg) 40.9 4.188 n/a 4.235 40.0 89.323 89.323
Potassium (mg) 126.7 39.999 n/a 35.393 69.44 271.531 271.531
Sodium (mg) 3.5 4.043 n/a 0.605 1803.84 1811.988 1811.988
Zinc (mg) 0.47 0.08 n/a 0.02 0.17 0.74 0.74
Copper (mg) 0.098 0.011 n/a 0.009 0.032 0.15 0.15
Manganese (mg) 0.19 0.012 n/a 0.006 0.134 0.342 0.342
Selenium (mcg) 2.6 0.0 n/a 0.0 0.2 2.8 2.8
Vitamin A, IU (IU) 0.0 608.213 n/a 15.125 0.0 623.338 623.338
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 30.396 n/a 0.605 0.0 31.001 31.001
Beta Carotene (mcg) n/a 364.899 n/a 9.075 0.0 373.974 373.974
Vitamin E (mg) n/a 0.05 n/a 0.07 0.0 0.12 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 401.504 n/a 0.0 0.0 401.504 401.504
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a 0.0 n/a 0.04 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.1 9.6 n/a 9.1 0.0 20.8 20.8
Thiamin (mg) 0.024 0.006 n/a 0.009 0.01 0.049 0.049
Riboflavin (mg) 0.029 0.007 n/a 0.006 0.054 0.097 0.097
Niacin (mg) 0.213 0.095 n/a 0.042 0.704 1.054 1.054
Pantothenic acid (mg) n/a 0.029 n/a 0.036 0.096 0.161 0.161
Vitamin B-6 (mg) n/a 0.006 n/a 0.012 0.048 0.067 0.067
Folate (mcg) 0.0 10.974 n/a 3.025 4.48 18.479 18.479
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.9 n/a 1.5 5.9 8.3 8.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a 0.0 0.029 0.032 0.032
Threonine (g) n/a 0.009 n/a 0.0 0.08 0.089 0.089
Isoleucine (g) n/a 0.009 n/a 0.0 0.096 0.105 0.105
Leucine (g) n/a 0.014 n/a 0.006 0.16 0.18 0.18
Lysine (g) n/a 0.013 n/a 0.006 0.115 0.134 0.134
Methionine (g) n/a 0.003 n/a 0.0 0.029 0.032 0.032
Cystine (g) n/a 0.001 n/a 0.0 0.035 0.036 0.036
Phenylalanine (g) n/a 0.011 n/a 0.003 0.106 0.119 0.119
Tyrosine (g) n/a 0.006 n/a 0.0 0.074 0.079 0.079
Valine (g) n/a 0.012 n/a 0.003 0.099 0.114 0.114
Arginine (g) n/a 0.009 n/a 0.006 0.138 0.152 0.152
Histidine (g) n/a 0.004 n/a 0.0 0.051 0.056 0.056
Alanine (g) n/a 0.014 n/a 0.006 0.09 0.11 0.11
Aspartic acid (g) n/a 0.021 n/a 0.033 0.214 0.269 0.269
Glutamic acid (g) n/a 0.018 n/a 0.021 0.474 0.513 0.513
Glycine (g) n/a 0.011 n/a 0.003 0.09 0.103 0.103
Proline (g) n/a 0.015 n/a 0.009 0.147 0.171 0.171
Serine (g) n/a 0.01 n/a 0.012 0.115 0.137 0.137
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.099 0.009 n/a 0.003 0.003 0.115 0.115
Phytosterols (mg) 4.6 0.361 n/a n/a n/a 4.961 4.961
Monounsaturated Fat (g) 1.358 0.022 n/a 0.003 0.003 1.386 1.386
Polyunsaturated (g) 0.175 0.009 n/a 0.006 0.006 0.196 0.196