Receta Rasagulla - A Bengali Sweet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk - 500 ml (use full cream milk)
Cardamom pods - 3
Rose essence - 2 drops (Optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
0.0g 		lemon juice
47.0g 		sugar
28.0g 		water
200.18g 		cardamom
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.18 0.0 0.0 n/a 0.18 0.18
Total Fat (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Carbohydrates (g) n/a 4.06 27.99 0.0 n/a 32.05 32.05
Ash (g) n/a 0.12 0.0 0.2 n/a 0.32 0.32
Calories (kcal) n/a 11.75 108.36 0.0 n/a 120.11 120.11
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 42.64 0.01 199.98 n/a 242.63 242.63
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.13 27.97 0.0 n/a 29.1 29.1
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.0 0.0 n/a 0.2 0.2
Calcium (mg) n/a 3.29 0.28 6.005 n/a 9.575 9.575
Iron (mg) n/a 0.01 0.0 0.0 n/a 0.02 0.02
Magnesium (mg) n/a 2.82 0.0 2.002 n/a 4.822 4.822
Phosphorus (mg) n/a 2.82 0.0 0.0 n/a 2.82 2.82
Potassium (mg) n/a 58.28 0.56 0.0 n/a 58.84 58.84
Sodium (mg) n/a 0.47 0.0 8.007 n/a 8.477 8.477
Zinc (mg) n/a 0.02 0.0 0.02 n/a 0.04 0.04
Copper (mg) n/a 0.014 0.0 0.02 n/a 0.034 0.034
Manganese (mg) n/a 0.005 0.0 0.0 n/a 0.005 0.005
Selenium (mcg) n/a 0.0 0.2 0.0 n/a 0.2 0.2
Vitamin A, IU (IU) n/a 9.4 0.0 0.0 n/a 9.4 9.4
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.47 0.0 0.0 n/a 0.47 0.47
Beta Carotene (mcg) n/a 1.41 0.0 0.0 n/a 1.41 1.41
Vitamin E (mg) n/a 0.07 0.0 0.0 n/a 0.07 0.07
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 4.23 0.0 0.0 n/a 4.23 4.23
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 21.6 0.0 0.0 n/a 21.6 21.6
Thiamin (mg) n/a 0.014 0.0 0.0 n/a 0.014 0.014
Riboflavin (mg) n/a 0.005 0.006 0.0 n/a 0.01 0.01
Niacin (mg) n/a 0.047 0.0 0.0 n/a 0.047 0.047
Pantothenic acid (mg) n/a 0.047 0.0 0.0 n/a 0.047 0.047
Vitamin B-6 (mg) n/a 0.024 0.0 0.0 n/a 0.024 0.024
Folate (mcg) n/a 6.11 0.0 0.0 n/a 6.11 6.11
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 2.4 0.0 0.0 n/a 2.4 2.4
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0