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Receta Rasam Powder – Version 2

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Raciónes: 4

Ingredientes

  • 2 cups Coriander Seeds (ధనియాలు, Dhaniya)
  • 1 cup Pigeon Peas (కందిపప్పు, Toor Dal)
  • 2 tsp Black Peppercorns (మిరియాలు)
  • 2 tsp Cumin Seeds (జీలకర్ర)
  • 2 tsp Black Gram (మినప్పప్పు, Urad Dal)

Nutrition Facts

Amount Per Serving %DV
Serving Size 93g
Recipe makes 4 servings
Calories 302  
Calories from Fat 68 23%
Total Fat 8.14g 10%
Saturated Fat 0.59g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 1252mg 36%
Total Carbs 55.32g 15%
Dietary Fiber 24.8g 83%
Sugars 0.03g 0%
Protein 16.37g 26%
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