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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2tbsp
Oil
½tsp
Mustard seeds
1½tbsp
Besan (Chickpea flour)
¼tsp
Turmeric
Chili powder
Ground Coriander
Ground Cumin
1tbsp
1~2tbsp
Jaggery
To taste
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
0.0g 		mustard
0.0g 		besan
0.0g 		turmeric
0.0g 		chili
0.0g 		coriander
0.0g 		cumin
0.0g 		tamarind
2.0g 		salt
0.0g 		cilantro
1.89g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a n/a n/a n/a n/a 0.06 n/a 0.04 0.1 0.1
Total Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02 0.02
Carbohydrates (g) n/a n/a n/a n/a n/a n/a n/a 1.25 n/a 0.07 1.32 1.32
Ash (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.03
Calories (kcal) n/a n/a n/a n/a n/a n/a n/a 4.78 n/a 0.434 5.214 5.214
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) n/a n/a n/a n/a n/a n/a n/a 0.63 n/a 1.74 2.37 2.37
Caffeine (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a n/a n/a n/a 1.15 n/a 0.02 1.16 1.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.2 0.2
Calcium (mg) n/a n/a n/a n/a n/a n/a n/a 1.48 n/a 1.264 2.744 2.744
Iron (mg) n/a n/a n/a n/a n/a n/a n/a 0.06 n/a 0.03 0.09 0.09
Magnesium (mg) n/a n/a n/a n/a n/a n/a n/a 1.84 n/a 0.491 2.331 2.331
Phosphorus (mg) n/a n/a n/a n/a n/a n/a n/a 2.26 n/a 0.906 3.166 3.166
Potassium (mg) n/a n/a n/a n/a n/a n/a n/a 12.56 n/a 9.831 22.391 22.391
Sodium (mg) n/a n/a n/a n/a n/a n/a n/a 0.56 n/a 0.868 1.428 1.428
Zinc (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.01
Copper (mg) n/a n/a n/a n/a n/a n/a n/a 0.002 n/a 0.004 0.006 0.006
Manganese (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.008 0.008 0.008
Selenium (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, IU (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 127.335 127.335 127.335
Retinol (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 6.359 6.399 6.399
Beta Carotene (mcg) n/a n/a n/a n/a n/a n/a n/a 0.36 n/a 74.159 74.519 74.519
Vitamin E (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 16.323 16.323 16.323
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.5 0.6 0.6
Thiamin (mg) n/a n/a n/a n/a n/a n/a n/a 0.009 n/a 0.001 0.01 0.01
Riboflavin (mg) n/a n/a n/a n/a n/a n/a n/a 0.003 n/a 0.003 0.006 0.006
Niacin (mg) n/a n/a n/a n/a n/a n/a n/a 0.039 n/a 0.021 0.06 0.06
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.011 0.011 0.011
Vitamin B-6 (mg) n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.003 0.004 0.004
Folate (mcg) n/a n/a n/a n/a n/a n/a n/a 0.28 n/a 1.17 1.45 1.45
Vitamin B-12 (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.2 0.4 0.4
Folic acid (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.005 n/a 0.0 0.006 0.006
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.094 0.094 0.094
Monounsaturated Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.004 n/a 0.005 0.009 0.009
Polyunsaturated (g) n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.002 0.002