Receta Rasberry Tiramisu` (Kind Of) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	egg yolks 0.0g	sugar 66.67g	whip 0.0g	raspberries 118.08g	cocoa 28.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	n/a	1.42	1.87	3.28	3.28
Total Fat (g)	n/a	0.0	n/a	0.77	1.12	1.89	1.89
Carbohydrates (g)	n/a	66.66	n/a	14.1	23.44	104.2	104.2
Ash (g)	n/a	0.0	n/a	0.54	1.15	1.69	1.69
Calories (kcal)	n/a	258.013	n/a	61.402	111.44	430.855	430.855
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.24	n/a	0.24	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	2.2	n/a	2.2	2.2
Fructose (g)	n/a	n/a	n/a	2.77	n/a	2.77	2.77
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	0.02	n/a	101.25	0.42	101.69	101.69
Caffeine (mg)	n/a	0.0	n/a	0.0	5.04	5.04	5.04
Theobromine (mg)	n/a	0.0	n/a	0.0	90.44	90.44	90.44
Sugars (g)	n/a	66.61	n/a	5.22	18.35	90.18	90.18
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	n/a	7.7	1.0	8.7	8.7
Calcium (mg)	n/a	0.667	n/a	29.52	37.24	67.427	67.427
Iron (mg)	n/a	0.01	n/a	0.81	0.33	1.15	1.15
Magnesium (mg)	n/a	0.0	n/a	25.978	23.24	49.218	49.218
Phosphorus (mg)	n/a	0.0	n/a	34.243	88.2	122.443	122.443
Potassium (mg)	n/a	1.333	n/a	178.301	199.36	378.994	378.994
Sodium (mg)	n/a	0.0	n/a	1.181	141.12	142.301	142.301
Zinc (mg)	n/a	0.0	n/a	0.5	0.41	0.9	0.9
Copper (mg)	n/a	0.0	n/a	0.106	0.081	0.187	0.187
Manganese (mg)	n/a	0.0	n/a	0.791	0.076	0.867	0.867
Selenium (mcg)	n/a	0.4	n/a	0.2	1.4	2.0	2.0
Vitamin A, IU (IU)	n/a	0.0	n/a	38.966	1.12	40.086	40.086
Retinol (mcg)	n/a	0.0	n/a	0.0	0.28	0.28	0.28
Vitamin A, RAE (mcg_RAE)	n/a	0.0	n/a	2.362	0.28	2.642	2.642
Beta Carotene (mcg)	n/a	0.0	n/a	14.17	0.0	14.17	14.17
Vitamin E (mg)	n/a	0.0	n/a	1.03	0.05	1.08	1.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	160.589	1.4	161.989	161.989
Tocopherol, beta (mg)	n/a	n/a	n/a	0.07	n/a	0.07	0.07
Tocopherol, gamma (mg)	n/a	n/a	n/a	1.68	n/a	1.68	1.68
Tocopherol, delta (mg)	n/a	n/a	n/a	1.23	n/a	1.23	1.23
Vitamin C (mg)	n/a	0.0	n/a	30.9	0.1	31.0	31.0
Thiamin (mg)	n/a	0.0	n/a	0.035	0.028	0.063	0.063
Riboflavin (mg)	n/a	0.013	n/a	0.047	0.16	0.22	0.22
Niacin (mg)	n/a	0.0	n/a	0.708	0.165	0.874	0.874
Pantothenic acid (mg)	n/a	0.0	n/a	0.39	0.249	0.639	0.639
Vitamin B-6 (mg)	n/a	0.0	n/a	0.071	0.031	0.102	0.102
Folate (mcg)	n/a	0.0	n/a	24.797	1.68	26.477	26.477
Vitamin B-12 (mcg)	n/a	0.0	n/a	0.0	0.1	0.1	0.1
Choline (mg)	n/a	0.0	n/a	14.5	9.3	23.8	23.8
Folic acid (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	n/a	0.024	0.666	0.69	0.69
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	n/a	0.071	0.372	0.443	0.443
Polyunsaturated (g)	n/a	0.0	n/a	0.449	0.031	0.48	0.48