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Receta RASGULLA - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 litre of milk
Few drops of lemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
300.0g 		water
711.0g 		cardamom
0.48g 		almonds
0.49g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.05 0.1 0.16 0.16
Total Fat (g) 0.0 0.0 0.03 0.24 0.28 0.28
Carbohydrates (g) 299.94 0.0 0.33 0.11 300.38 300.38
Ash (g) 0.0 0.71 0.03 0.01 0.75 0.75
Calories (kcal) 1161.0 0.0 1.493 2.829 1165.322 1165.322
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.09 710.29 0.04 0.02 710.44 710.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 299.73 0.0 n/a 0.02 299.75 299.75
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 0.2
Calcium (mg) 3.0 21.33 1.838 1.299 27.467 27.467
Iron (mg) 0.03 0.0 0.07 0.02 0.12 0.12
Magnesium (mg) 0.0 7.11 1.099 1.319 9.528 9.528
Phosphorus (mg) 0.0 0.0 0.854 2.381 3.236 3.236
Potassium (mg) 6.0 0.0 5.371 3.469 14.84 14.84
Sodium (mg) 0.0 28.44 0.086 0.005 28.531 28.531
Zinc (mg) 0.0 0.07 0.04 0.02 0.12 0.12
Copper (mg) 0.0 0.071 0.002 0.005 0.078 0.078
Manganese (mg) 0.0 0.0 0.134 0.011 0.146 0.146
Selenium (mcg) 1.8 0.0 n/a 0.0 1.8 1.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.005 0.005 0.005
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.005 0.005 0.005
Vitamin E (mg) 0.0 0.0 n/a 0.13 0.13 0.13
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.005 0.005 0.005
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.1
Thiamin (mg) 0.0 0.0 0.001 0.001 0.002 0.002
Riboflavin (mg) 0.06 0.0 0.001 0.005 0.066 0.066
Niacin (mg) 0.0 0.0 0.005 0.017 0.022 0.022
Pantothenic acid (mg) 0.0 0.0 n/a 0.002 0.002 0.002
Vitamin B-6 (mg) 0.0 0.0 0.001 0.001 0.002 0.002
Folate (mcg) 0.0 0.0 n/a 0.246 0.246 0.246
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.3 0.3 0.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 0.001 0.001
Threonine (g) n/a n/a n/a 0.003 0.003 0.003
Isoleucine (g) n/a n/a n/a 0.003 0.003 0.003
Leucine (g) n/a n/a n/a 0.007 0.007 0.007
Lysine (g) n/a n/a n/a 0.003 0.003 0.003
Methionine (g) n/a n/a n/a 0.001 0.001 0.001
Cystine (g) n/a n/a n/a 0.001 0.001 0.001
Phenylalanine (g) n/a n/a n/a 0.006 0.006 0.006
Tyrosine (g) n/a n/a n/a 0.002 0.002 0.002
Valine (g) n/a n/a n/a 0.004 0.004 0.004
Arginine (g) n/a n/a n/a 0.012 0.012 0.012
Histidine (g) n/a n/a n/a 0.003 0.003 0.003
Alanine (g) n/a n/a n/a 0.005 0.005 0.005
Aspartic acid (g) n/a n/a n/a 0.014 0.014 0.014
Glutamic acid (g) n/a n/a n/a 0.034 0.034 0.034
Glycine (g) n/a n/a n/a 0.007 0.007 0.007
Proline (g) n/a n/a n/a 0.005 0.005 0.005
Serine (g) n/a n/a n/a 0.005 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.003 0.018 0.022 0.022
Phytosterols (mg) n/a n/a 0.221 n/a 0.221 0.221
Monounsaturated Fat (g) 0.0 0.0 0.004 0.152 0.156 0.156
Polyunsaturated (g) 0.0 0.0 0.002 0.059 0.061 0.061