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Receta Rasgulla / Bengali rasgulla - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 litre or 4 cups – Milk ( i used 2% milk)
2 to 3 tbsps – Lemon juice
Few pinches of saffron for garnishing For sugar syrup:
2 cups – Sugar
2 pinches – Cardamom powder Preparation method:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ice
4000.0g 		pistachio
0.37g 		water
948.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.08 0.08
Total Fat (g) 0.0 0.16 0.0 0.16 0.16
Carbohydrates (g) 0.0 0.1 0.0 0.1 0.1
Ash (g) 4.0 0.01 0.95 4.96 4.96
Calories (kcal) 0.0 2.066 0.0 2.066 2.066
Starch (g) n/a 0.01 n/a 0.01 0.01
Sucrose (g) n/a 0.03 n/a 0.03 0.03
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3996.0 0.01 947.05 4943.07 4943.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.03 0.03
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 120.0 0.397 28.44 148.837 148.837
Iron (mg) 0.0 0.02 0.0 0.02 0.02
Magnesium (mg) 40.0 0.449 9.48 49.929 49.929
Phosphorus (mg) 0.0 1.818 0.0 1.818 1.818
Potassium (mg) 0.0 3.803 0.0 3.803 3.803
Sodium (mg) 160.0 0.004 37.92 197.924 197.924
Zinc (mg) 0.4 0.01 0.09 0.5 0.5
Copper (mg) 0.4 0.005 0.095 0.5 0.5
Manganese (mg) 0.0 0.004 0.0 0.004 0.004
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 2.052 0.0 2.052 2.052
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.104 0.0 0.104 0.104
Beta Carotene (mcg) 0.0 1.232 0.0 1.232 1.232
Vitamin E (mg) 0.0 0.01 0.0 0.01 0.01
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 n/a 0.08 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.003 0.0 0.003 0.003
Riboflavin (mg) 0.0 0.001 0.0 0.001 0.001
Niacin (mg) 0.0 0.005 0.0 0.005 0.005
Pantothenic acid (mg) 0.0 0.002 0.0 0.002 0.002
Vitamin B-6 (mg) 0.0 0.006 0.0 0.006 0.006
Folate (mcg) 0.0 0.189 0.0 0.189 0.189
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.001 0.001
Threonine (g) n/a 0.002 n/a 0.002 0.002
Isoleucine (g) n/a 0.003 n/a 0.003 0.003
Leucine (g) n/a 0.006 n/a 0.006 0.006
Lysine (g) n/a 0.004 n/a 0.004 0.004
Methionine (g) n/a 0.001 n/a 0.001 0.001
Cystine (g) n/a 0.001 n/a 0.001 0.001
Phenylalanine (g) n/a 0.004 n/a 0.004 0.004
Tyrosine (g) n/a 0.002 n/a 0.002 0.002
Valine (g) n/a 0.005 n/a 0.005 0.005
Arginine (g) n/a 0.008 n/a 0.008 0.008
Histidine (g) n/a 0.002 n/a 0.002 0.002
Alanine (g) n/a 0.003 n/a 0.003 0.003
Aspartic acid (g) n/a 0.007 n/a 0.007 0.007
Glutamic acid (g) n/a 0.014 n/a 0.014 0.014
Glycine (g) n/a 0.004 n/a 0.004 0.004
Proline (g) n/a 0.003 n/a 0.003 0.003
Serine (g) n/a 0.005 n/a 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.02 0.0 0.02 0.02
Phytosterols (mg) n/a 0.794 n/a 0.794 0.794
Monounsaturated Fat (g) 0.0 0.087 0.0 0.087 0.087
Polyunsaturated (g) 0.0 0.05 0.0 0.05 0.05