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Receta Rasgulla/Rasogulla - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Litre Milk (Try use full cream)
Few Saffron Strands for Garnish (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		lemon juice
4.58g 		sugar
40.0g 		water
71.1g 		cardamom
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 0.02 0.04 0.4
Total Fat (g) 0.0 0.0 0.0 0.01 0.01 0.1
Carbohydrates (g) 0.39 39.99 0.0 0.14 40.52 405.2
Ash (g) 0.01 0.0 0.07 0.01 0.09 0.9
Calories (kcal) 1.144 154.8 0.0 0.622 156.566 1565.66
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.15 0.01 71.03 0.02 75.21 752.1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.11 39.96 0.0 n/a 40.07 400.7
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 1.0
Calcium (mg) 0.32 0.4 2.133 0.766 3.619 36.19
Iron (mg) 0.0 0.0 0.0 0.03 0.03 0.3
Magnesium (mg) 0.275 0.0 0.711 0.458 1.444 14.44
Phosphorus (mg) 0.275 0.0 0.0 0.356 0.631 6.31
Potassium (mg) 5.673 0.8 0.0 2.238 8.711 87.11
Sodium (mg) 0.046 0.0 2.844 0.036 2.926 29.26
Zinc (mg) 0.0 0.0 0.01 0.01 0.02 0.2
Copper (mg) 0.001 0.0 0.007 0.001 0.009 0.09
Manganese (mg) 0.0 0.0 0.0 0.056 0.056 0.56
Selenium (mcg) 0.0 0.2 0.0 n/a 0.2 2.0
Vitamin A, IU (IU) 0.915 0.0 0.0 0.0 0.915 9.15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.046 0.0 0.0 0.0 0.046 0.46
Beta Carotene (mcg) 0.137 0.0 0.0 n/a 0.137 1.37
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.01 0.1
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.412 0.0 0.0 n/a 0.412 4.12
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.1 0.0 0.0 0.0 2.1 21.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.002 0.02
Riboflavin (mg) 0.0 0.008 0.0 0.0 0.009 0.09
Niacin (mg) 0.005 0.0 0.0 0.002 0.007 0.07
Pantothenic acid (mg) 0.005 0.0 0.0 n/a 0.005 0.05
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.003 0.03
Folate (mcg) 0.595 0.0 0.0 n/a 0.595 5.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.0 n/a 0.2 2.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.001 0.001 0.01
Phytosterols (mg) n/a n/a n/a 0.092 0.092 0.92
Monounsaturated Fat (g) 0.0 0.0 0.0 0.002 0.002 0.02
Polyunsaturated (g) 0.0 0.0 0.0 0.001 0.001 0.01