Receta Raspberry Bavarian - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	raspberries 34.44g	milk 73.5g	mint 0.0g	raspberries 0.3g	Total Per Serving	Total for Recipe
Protein (g)	0.41	5.01	n/a	0.0	5.42	32.52
Total Fat (g)	0.22	5.56	n/a	0.0	5.78	34.68
Carbohydrates (g)	4.11	7.38	n/a	0.04	11.53	69.18
Ash (g)	0.16	1.14	n/a	0.0	1.3	7.8
Calories (kcal)	17.909	98.49	n/a	0.158	116.557	699.342
Starch (g)	0.0	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.07	n/a	n/a	0.0	0.07	0.42
Glucose (dextrose) (g)	0.64	n/a	n/a	0.01	0.65	3.9
Fructose (g)	0.81	n/a	n/a	0.01	0.82	4.92
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	29.53	54.42	n/a	0.26	84.21	505.26
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.52	7.38	n/a	0.01	8.92	53.52
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	2.2	0.0	n/a	0.0	2.3	13.8
Calcium (mg)	8.61	191.835	n/a	0.076	200.521	1203.126
Iron (mg)	0.24	0.14	n/a	0.0	0.38	2.28
Magnesium (mg)	7.577	17.64	n/a	0.067	25.284	151.704
Phosphorus (mg)	9.988	149.205	n/a	0.088	159.281	955.686
Potassium (mg)	52.004	222.705	n/a	0.459	275.168	1651.008
Sodium (mg)	0.344	77.91	n/a	0.003	78.257	469.542
Zinc (mg)	0.14	0.57	n/a	0.0	0.71	4.26
Copper (mg)	0.031	0.015	n/a	0.0	0.046	0.276
Manganese (mg)	0.231	0.007	n/a	0.002	0.24	1.44
Selenium (mcg)	0.1	1.7	n/a	0.0	1.8	10.8
Vitamin A, IU (IU)	11.365	171.255	n/a	0.1	182.721	1096.326
Retinol (mcg)	0.0	47.04	n/a	0.0	47.04	282.24
Vitamin A, RAE (mcg_RAE)	0.689	47.775	n/a	0.006	48.47	290.82
Beta Carotene (mcg)	4.133	8.82	n/a	0.036	12.989	77.934
Vitamin E (mg)	0.3	0.1	n/a	0.0	0.41	2.46
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	46.838	0.0	n/a	0.413	47.252	283.512
Tocopherol, beta (mg)	0.02	n/a	n/a	0.0	0.02	0.12
Tocopherol, gamma (mg)	0.49	n/a	n/a	0.0	0.49	2.94
Tocopherol, delta (mg)	0.36	n/a	n/a	0.0	0.36	2.16
Vitamin C (mg)	9.0	1.4	n/a	0.1	10.5	63.0
Thiamin (mg)	0.01	0.037	n/a	0.0	0.047	0.282
Riboflavin (mg)	0.014	0.235	n/a	0.0	0.249	1.494
Niacin (mg)	0.207	0.14	n/a	0.002	0.348	2.088
Pantothenic acid (mg)	0.114	0.47	n/a	0.001	0.585	3.51
Vitamin B-6 (mg)	0.021	0.037	n/a	0.0	0.058	0.348
Folate (mcg)	7.232	5.88	n/a	0.064	13.176	79.056
Vitamin B-12 (mcg)	0.0	0.12	n/a	0.0	0.12	0.72
Choline (mg)	4.2	23.4	n/a	0.0	27.6	165.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.074	n/a	n/a	0.074	0.444
Threonine (g)	n/a	0.228	n/a	n/a	0.228	1.368
Isoleucine (g)	n/a	0.301	n/a	n/a	0.301	1.806
Leucine (g)	n/a	0.492	n/a	n/a	0.492	2.952
Lysine (g)	n/a	0.397	n/a	n/a	0.397	2.382
Methionine (g)	n/a	0.125	n/a	n/a	0.125	0.75
Cystine (g)	n/a	0.044	n/a	n/a	0.044	0.264
Phenylalanine (g)	n/a	0.243	n/a	n/a	0.243	1.458
Tyrosine (g)	n/a	0.243	n/a	n/a	0.243	1.458
Valine (g)	n/a	0.338	n/a	n/a	0.338	2.028
Arginine (g)	n/a	0.184	n/a	n/a	0.184	1.104
Histidine (g)	n/a	0.14	n/a	n/a	0.14	0.84
Alanine (g)	n/a	0.176	n/a	n/a	0.176	1.056
Aspartic acid (g)	n/a	0.382	n/a	n/a	0.382	2.292
Glutamic acid (g)	n/a	1.051	n/a	n/a	1.051	6.306
Glycine (g)	n/a	0.103	n/a	n/a	0.103	0.618
Proline (g)	n/a	0.485	n/a	n/a	0.485	2.91
Serine (g)	n/a	0.272	n/a	n/a	0.272	1.632
Cholesterol (mg)	0.0	21.315	n/a	0.0	21.315	127.89
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	3.374	n/a	0.0	3.381	20.286
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.021	1.72	n/a	0.0	1.741	10.446
Polyunsaturated (g)	0.131	0.184	n/a	0.001	0.316	1.896