Receta Raspberry Beer Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bot raspberry beer or possibly raspberry ginger ale
    divided use 12 ounces each
4 x chopped shallots divided use
    black pepper to taste
    extra virgin olive oil spray
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shallots
0.0g 		garlic
1.31g 		chicken breast
128.99g 		salt
0.75g 		pepper
0.0g 		walnut oil
3.4g 		rosemary
0.6g 		tea
29.6g 		basil
1.92g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.08 29.78 0.0 n/a 0.0 0.03 0.0 0.06 29.96 119.84
Total Fat (g) n/a 0.01 1.6 0.0 n/a 3.4 0.09 0.0 0.01 5.11 20.44
Carbohydrates (g) n/a 0.43 0.0 0.0 n/a 0.0 0.38 0.09 0.05 0.96 3.84
Ash (g) n/a 0.02 1.32 0.75 n/a 0.0 0.04 0.0 0.03 2.15 8.6
Calories (kcal) n/a 1.944 141.892 0.0 n/a 30.056 1.986 0.296 0.442 176.616 706.464
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.76 96.43 0.0 n/a 0.0 0.06 29.51 1.77 128.54 514.16
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 5.92 0.0 5.92 23.68
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.02 0.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.3 1.2
Calcium (mg) n/a 2.362 14.189 0.18 n/a 0.0 7.68 0.0 3.398 27.81 111.24
Iron (mg) n/a 0.02 0.93 0.0 n/a 0.0 0.18 0.0 0.06 1.19 4.76
Magnesium (mg) n/a 0.326 36.118 0.008 n/a 0.0 1.32 0.296 1.229 39.296 157.184
Phosphorus (mg) n/a 1.997 252.825 0.0 n/a 0.0 0.42 0.296 1.075 256.613 1026.452
Potassium (mg) n/a 5.233 328.931 0.06 n/a 0.0 5.73 6.216 5.664 351.834 1407.336
Sodium (mg) n/a 0.222 83.845 290.685 n/a 0.0 0.3 0.0 0.077 375.129 1500.516
Zinc (mg) n/a 0.02 1.03 0.0 n/a 0.0 0.02 0.0 0.02 1.09 4.36
Copper (mg) n/a 0.004 0.052 0.0 n/a 0.0 0.003 0.003 0.007 0.069 0.276
Manganese (mg) n/a 0.022 0.026 0.001 n/a n/a 0.011 0.065 0.022 0.147 0.588
Selenium (mcg) n/a 0.2 23.0 0.0 n/a 0.0 0.0 0.0 0.0 23.2 92.8
Vitamin A, IU (IU) n/a 0.117 27.088 0.0 n/a 0.0 18.768 0.0 101.28 147.254 589.016
Retinol (mcg) n/a 0.0 7.74 0.0 n/a 0.0 0.0 0.0 0.0 7.74 30.96
Vitamin A, RAE (mcg_RAE) n/a 0.0 7.74 0.0 n/a 0.0 0.936 0.0 5.069 13.744 54.976
Beta Carotene (mcg) n/a 0.065 0.0 0.0 n/a 0.0 n/a n/a 60.326 60.392 241.568
Vitamin E (mg) n/a 0.0 0.17 0.0 n/a 0.01 n/a n/a 0.02 0.2 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.209 0.0 0.0 n/a 0.0 n/a n/a 108.48 108.689 434.756
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 0.05 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.4 1.5 0.0 n/a 0.0 0.4 0.0 0.3 2.7 10.8
Thiamin (mg) n/a 0.003 0.09 0.0 n/a 0.0 0.003 0.0 0.001 0.097 0.388
Riboflavin (mg) n/a 0.001 0.116 0.0 n/a 0.0 0.003 0.003 0.002 0.125 0.5
Niacin (mg) n/a 0.009 14.434 0.0 n/a 0.0 0.006 0.0 0.017 14.467 57.868
Pantothenic acid (mg) n/a 0.008 1.058 0.0 n/a 0.0 n/a 0.003 0.004 1.073 4.292
Vitamin B-6 (mg) n/a 0.016 0.709 0.0 n/a 0.0 0.01 0.0 0.003 0.739 2.956
Folate (mcg) n/a 0.039 5.16 0.0 n/a 0.0 1.842 1.48 1.306 9.826 39.304
Vitamin B-12 (mcg) n/a 0.0 0.49 0.0 n/a 0.0 0.0 0.0 0.0 0.49 1.96
Choline (mg) n/a 0.3 94.7 0.0 n/a 0.0 n/a n/a 0.2 95.2 380.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.348 0.0 n/a 0.0 n/a 0.0 0.001 0.35 1.4
Threonine (g) n/a 0.002 1.264 0.0 n/a 0.0 n/a 0.0 0.002 1.268 5.072
Isoleucine (g) n/a 0.003 1.574 0.0 n/a 0.0 n/a 0.0 0.002 1.578 6.312
Leucine (g) n/a 0.004 2.232 0.0 n/a 0.0 n/a 0.0 0.004 2.239 8.956
Lysine (g) n/a 0.004 2.528 0.0 n/a 0.0 n/a 0.0 0.002 2.534 10.136
Methionine (g) n/a 0.001 0.826 0.0 n/a 0.0 n/a 0.0 0.001 0.827 3.308
Cystine (g) n/a 0.001 0.387 0.0 n/a 0.0 n/a 0.0 0.001 0.388 1.552
Phenylalanine (g) n/a 0.002 1.187 0.0 n/a 0.0 n/a 0.0 0.002 1.192 4.768
Tyrosine (g) n/a 0.001 1.006 0.0 n/a 0.0 n/a 0.0 0.002 1.009 4.036
Valine (g) n/a 0.004 1.483 0.0 n/a 0.0 n/a 0.0 0.002 1.49 5.96
Arginine (g) n/a 0.008 1.793 0.0 n/a 0.0 n/a 0.0 0.002 1.804 7.216
Histidine (g) n/a 0.001 0.929 0.0 n/a 0.0 n/a 0.0 0.001 0.931 3.724
Alanine (g) n/a 0.002 1.625 0.0 n/a 0.0 n/a 0.0 0.002 1.629 6.516
Aspartic acid (g) n/a 0.006 2.657 0.0 n/a 0.0 n/a 0.0 0.006 2.669 10.676
Glutamic acid (g) n/a 0.011 4.463 0.0 n/a 0.0 n/a 0.0 0.005 4.479 17.916
Glycine (g) n/a 0.003 1.458 0.0 n/a 0.0 n/a 0.0 0.002 1.463 5.852
Proline (g) n/a 0.001 1.225 0.0 n/a 0.0 n/a 0.0 0.002 1.229 4.916
Serine (g) n/a 0.002 1.019 0.0 n/a 0.0 n/a 0.0 0.002 1.023 4.092
Cholesterol (mg) n/a 0.0 74.816 0.0 n/a 0.0 0.0 0.0 0.0 74.816 299.264
Trans Fat (g) n/a n/a 0.039 n/a n/a n/a n/a n/a n/a 0.039 0.156
Saturated Fat (g) n/a 0.001 0.426 0.0 n/a 0.309 0.044 0.0 0.001 0.781 3.124
Phytosterols (mg) n/a n/a n/a 0.0 n/a 5.984 0.348 n/a n/a 6.332 25.328
Monounsaturated Fat (g) n/a 0.0 0.387 0.0 n/a 0.775 0.018 0.0 0.002 1.182 4.728
Polyunsaturated (g) n/a 0.003 0.361 0.0 n/a 2.152 0.014 0.0 0.007 2.538 10.152