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Receta Raspberry Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 3 ounce pkg black raspberry-fla
4 x Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cake
2.36g
oil
18.17g
milk
10.17g
eggs
16.43g
raspberries
9.84g
coconut
3.47g
pecans
4.81g
butter
9.46g
confectioners'sugar
37.8g
milk
0.0g
raspberries
4.92g
coconut
1.73g
pecans
2.41g
Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.34 2.07 0.12 0.12 0.44 0.08 0.0 n/a 0.06 0.06 0.22 3.61 43.32
Total Fat (g) 0.27 18.17 0.1 1.63 0.06 1.16 3.46 7.67 0.04 n/a 0.03 0.58 1.73 34.92 419.04
Carbohydrates (g) 1.84 0.0 0.51 0.13 1.17 0.53 0.67 0.01 37.65 n/a 0.59 0.26 0.33 43.69 524.28
Ash (g) 0.05 0.0 0.08 0.14 0.05 0.03 0.07 0.2 0.0 n/a 0.02 0.02 0.04 0.7 8.4
Calories (kcal) 10.195 160.593 4.27 23.49 5.117 12.272 33.266 67.816 147.039 n/a 2.558 6.136 16.633 489.386 5872.632
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.64 n/a 0.0 n/a 0.01 0.67 8.04
Sucrose (g) n/a n/a 0.0 0.02 0.02 n/a 0.19 n/a n/a n/a 0.01 n/a 0.09 0.33 3.96
Glucose (dextrose) (g) n/a n/a 0.0 0.03 0.18 n/a 0.0 n/a n/a n/a 0.09 n/a 0.0 0.31 3.72
Fructose (g) n/a n/a 0.0 0.02 0.23 n/a 0.0 n/a n/a n/a 0.12 n/a 0.0 0.37 4.44
Lactose (g) n/a n/a 0.53 0.02 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.55 6.6
Maltose (g) n/a n/a 0.0 0.02 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 0.0 9.14 12.46 8.44 1.63 0.17 1.5 0.11 n/a 4.22 0.81 0.08 38.66 463.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.53 0.13 0.43 0.22 0.19 0.01 37.01 n/a 0.22 0.11 0.1 38.93 467.16
Galactose (g) n/a n/a 0.0 0.02 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.3 0.5 0.0 0.0 n/a 0.3 0.2 0.2 2.1 25.2
Calcium (mg) 3.186 0.0 12.098 8.706 2.46 0.485 3.37 2.27 0.378 n/a 1.23 0.243 1.685 36.111 433.332
Iron (mg) 0.01 0.0 0.0 0.3 0.07 0.08 0.12 0.0 0.01 n/a 0.03 0.04 0.06 0.74 8.88
Magnesium (mg) 0.236 0.0 1.118 1.971 2.165 1.109 5.825 0.189 0.0 n/a 1.082 0.555 2.913 17.164 205.968
Phosphorus (mg) 7.316 0.0 9.658 31.375 2.854 3.917 13.335 2.27 0.0 n/a 1.427 1.959 6.668 80.779 969.348
Potassium (mg) 1.935 0.0 15.25 22.012 14.858 12.341 19.738 2.27 0.756 n/a 7.429 6.171 9.869 112.63 1351.56
Sodium (mg) 15.505 0.0 4.473 22.997 0.098 0.693 0.0 54.48 0.378 n/a 0.049 0.347 0.0 99.021 1188.252
Zinc (mg) 0.01 0.0 0.04 0.18 0.04 0.04 0.22 0.01 0.0 n/a 0.02 0.02 0.11 0.69 8.28
Copper (mg) 0.002 0.0 0.001 0.016 0.009 0.015 0.058 0.0 0.0 n/a 0.004 0.008 0.029 0.142 1.704
Manganese (mg) 0.004 n/a 0.0 0.007 0.066 0.052 0.217 0.0 0.0 n/a 0.033 0.026 0.108 0.513 6.156
Selenium (mcg) n/a 0.0 0.3 5.2 0.0 0.4 0.2 0.1 0.2 n/a 0.0 0.2 0.1 6.7 80.4
Vitamin A, IU (IU) 0.024 0.0 19.927 79.998 3.247 0.0 2.696 236.364 0.0 n/a 1.624 0.0 1.348 345.227 4142.724
Retinol (mcg) 0.0 0.0 5.897 22.833 0.0 0.0 0.0 63.465 0.0 n/a 0.0 0.0 0.0 92.195 1106.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.897 22.997 0.197 0.0 0.144 64.695 0.0 n/a 0.098 0.0 0.072 94.101 1129.212
Beta Carotene (mcg) n/a 0.0 0.203 1.643 1.181 0.0 1.396 14.944 0.0 n/a 0.59 0.0 0.698 20.656 247.872
Vitamin E (mg) n/a 1.67 0.0 0.16 0.09 0.01 0.07 0.22 0.0 n/a 0.04 0.0 0.03 2.29 27.48
Vitamin D (IU) n/a n/a 5.287 5.749 n/a n/a n/a 5.297 0.0 n/a n/a n/a n/a 16.333 195.996
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 54.372 13.382 0.0 0.818 0.0 0.0 n/a 6.691 0.0 0.409 75.673 908.076
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 0.0 0.02 0.0 n/a n/a 0.0 0.0 0.01 0.04 0.48
Tocopherol, gamma (mg) n/a n/a 0.0 0.08 0.14 0.02 1.18 0.0 n/a n/a 0.07 0.01 0.59 2.08 24.96
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.1 0.0 0.02 0.0 n/a n/a 0.05 0.0 0.01 0.19 2.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.6 0.1 0.1 0.0 0.0 n/a 1.3 0.1 0.0 4.1 49.2
Thiamin (mg) 0.002 0.0 0.002 0.011 0.003 0.002 0.032 0.001 0.0 n/a 0.001 0.001 0.016 0.072 0.864
Riboflavin (mg) 0.001 0.0 0.019 0.079 0.004 0.001 0.006 0.003 0.008 n/a 0.002 0.0 0.003 0.126 1.512
Niacin (mg) 0.007 0.0 0.009 0.011 0.059 0.019 0.056 0.004 0.0 n/a 0.03 0.009 0.028 0.233 2.796
Pantothenic acid (mg) 0.008 0.0 0.037 0.237 0.032 0.01 0.041 0.01 0.0 n/a 0.016 0.005 0.021 0.418 5.016
Vitamin B-6 (mg) 0.002 0.0 0.004 0.023 0.006 0.002 0.01 0.0 0.0 n/a 0.003 0.001 0.005 0.056 0.672
Folate (mcg) 0.212 0.0 0.508 7.721 2.066 0.901 1.059 0.284 0.0 n/a 1.033 0.451 0.53 14.765 177.18
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.21 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.28 3.36
Choline (mg) n/a n/a 1.8 41.2 1.2 0.4 1.9 1.8 0.0 n/a 0.6 0.2 1.0 50.2 602.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.004 0.028 n/a 0.001 0.004 0.001 n/a n/a n/a 0.001 0.002 0.043 0.516
Threonine (g) 0.003 0.0 0.009 0.092 n/a 0.004 0.015 0.004 n/a n/a n/a 0.002 0.007 0.137 1.644
Isoleucine (g) 0.004 0.0 0.019 0.11 n/a 0.005 0.016 0.005 n/a n/a n/a 0.002 0.008 0.17 2.04
Leucine (g) 0.008 0.0 0.039 0.179 n/a 0.009 0.029 0.008 n/a n/a n/a 0.004 0.014 0.289 3.468
Lysine (g) 0.005 0.0 0.029 0.149 n/a 0.005 0.014 0.007 n/a n/a n/a 0.003 0.007 0.219 2.628
Methionine (g) 0.002 0.0 0.008 0.062 n/a 0.002 0.009 0.002 n/a n/a n/a 0.001 0.004 0.09 1.08
Cystine (g) 0.002 0.0 0.012 0.044 n/a 0.002 0.007 0.001 n/a n/a n/a 0.001 0.004 0.074 0.888
Phenylalanine (g) 0.005 0.0 0.017 0.112 n/a 0.006 0.021 0.004 n/a n/a n/a 0.003 0.01 0.177 2.124
Tyrosine (g) 0.003 0.0 0.014 0.082 n/a 0.003 0.011 0.004 n/a n/a n/a 0.002 0.005 0.125 1.5
Valine (g) 0.005 0.0 0.022 0.141 n/a 0.007 0.02 0.006 n/a n/a n/a 0.003 0.01 0.214 2.568
Arginine (g) 0.004 0.0 0.01 0.135 n/a 0.019 0.057 0.003 n/a n/a n/a 0.01 0.028 0.265 3.18
Histidine (g) 0.002 0.0 0.008 0.051 n/a 0.003 0.013 0.002 n/a n/a n/a 0.001 0.006 0.086 1.032
Alanine (g) 0.003 0.0 0.011 0.122 n/a 0.006 0.019 0.003 n/a n/a n/a 0.003 0.01 0.176 2.112
Aspartic acid (g) 0.005 0.0 0.032 0.218 n/a 0.011 0.045 0.006 n/a n/a n/a 0.006 0.022 0.345 4.14
Glutamic acid (g) 0.03 0.0 0.079 0.276 n/a 0.026 0.088 0.017 n/a n/a n/a 0.013 0.044 0.574 6.888
Glycine (g) 0.003 0.0 0.006 0.071 n/a 0.006 0.022 0.002 n/a n/a n/a 0.003 0.011 0.123 1.476
Proline (g) 0.011 0.0 0.037 0.084 n/a 0.005 0.017 0.008 n/a n/a n/a 0.002 0.009 0.172 2.064
Serine (g) 0.005 0.0 0.021 0.159 n/a 0.006 0.023 0.005 n/a n/a n/a 0.003 0.011 0.234 2.808
Cholesterol (mg) 0.047 0.0 0.508 69.485 0.0 0.0 0.0 20.335 0.0 n/a 0.0 0.0 0.0 90.376 1084.512
Trans Fat (g) n/a 0.469 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.041 1.35 0.064 0.509 0.002 1.03 0.298 4.859 0.008 n/a 0.001 0.515 0.149 8.824 105.888
Phytosterols (mg) n/a 45.417 n/a n/a n/a 1.629 4.91 n/a n/a n/a n/a 0.815 2.455 55.226 662.712
Monounsaturated Fat (g) 0.115 4.129 0.028 0.626 0.006 0.05 1.964 1.988 0.011 n/a 0.003 0.025 0.982 9.927 119.124
Polyunsaturated (g) 0.103 11.834 0.004 0.223 0.037 0.013 1.04 0.288 0.019 n/a 0.019 0.006 0.52 14.107 169.284