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Receta Raspberry Cookie Butter Swirl Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cookie butter
42.5g
raspberries
125.0g
Total Per Serving Total for Recipe
Protein (g) 2.32 0.88 3.19 3.19
Total Fat (g) 9.18 0.2 9.38 9.38
Carbohydrates (g) 27.88 32.7 60.58 60.58
Ash (g) n/a 0.3 0.3 0.3
Calories (kcal) 201.875 128.75 330.625 330.625
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 2.47 90.94 93.41 93.41
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 11.34 27.2 38.54 38.54
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 5.5 5.9 5.9
Calcium (mg) 22.525 18.75 41.275 41.275
Iron (mg) 0.91 0.81 1.72 1.72
Magnesium (mg) 4.675 16.25 20.925 20.925
Phosphorus (mg) 48.875 21.25 70.125 70.125
Potassium (mg) 44.2 142.5 186.7 186.7
Sodium (mg) 177.225 1.25 178.475 178.475
Zinc (mg) 0.16 0.23 0.39 0.39
Copper (mg) 0.043 0.138 0.18 0.18
Manganese (mg) n/a 0.813 0.813 0.813
Selenium (mcg) 3.4 0.4 3.7 3.7
Vitamin A, IU (IU) n/a 75.0 75.0 75.0
Retinol (mcg) 45.05 0.0 45.05 45.05
Vitamin A, RAE (mcg_RAE) 46.75 3.75 50.5 50.5
Beta Carotene (mcg) 21.675 26.25 47.925 47.925
Vitamin E (mg) 0.39 0.9 1.29 1.29
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.2 141.25 151.45 151.45
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 20.6 20.6 20.6
Thiamin (mg) 0.115 0.025 0.14 0.14
Riboflavin (mg) 0.098 0.063 0.16 0.16
Niacin (mg) 1.139 0.288 1.427 1.427
Pantothenic acid (mg) n/a 0.188 0.188 0.188
Vitamin B-6 (mg) 0.017 0.038 0.055 0.055
Folate (mcg) 27.625 32.5 60.125 60.125
Vitamin B-12 (mcg) 0.08 0.0 0.08 0.08
Choline (mg) 7.7 12.8 20.4 20.4
Folic acid (mcg) 24.225 0.0 24.225 24.225
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 23.8 0.0 23.8 23.8
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 2.877 0.013 2.89 2.89
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.31 0.025 4.335 4.335
Polyunsaturated (g) 1.471 0.113 1.583 1.583