Receta Raspberry Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce lowfat raspberry yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
graham cracker
11.83g
pecans --
1.44g
margarine --
4.2g
sugar
1.26g
raspberries
34.02g
gelatin
3.54g
water
5.93g
lime rind
0.05g
lime juice
1.51g
topping
7.5g
Total Per Serving Total for Recipe
Protein (g) 0.83 0.13 0.01 0.0 0.24 0.04 0.0 0.0 0.01 0.23 1.48 14.8
Total Fat (g) 1.18 1.04 3.39 0.0 0.05 0.0 0.0 0.0 0.0 0.98 6.65 66.5
Carbohydrates (g) 9.01 0.2 0.03 1.26 8.9 0.5 0.0 0.01 0.13 1.77 21.81 218.1
Ash (g) 0.33 0.02 0.08 0.0 0.08 n/a 0.01 0.0 0.0 0.05 0.57 5.7
Calories (kcal) 50.155 9.98 30.114 4.876 35.041 2.197 0.0 0.024 0.378 16.8 149.565 1495.65
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Sucrose (g) n/a 0.06 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.06 0.6
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 0.05 0.69 0.0 24.75 2.99 5.92 0.04 1.37 4.48 40.72 407.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.72 0.06 0.0 1.26 7.4 0.48 0.0 0.0 0.03 1.77 13.72 137.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 2.0 20.0
Calcium (mg) 9.345 1.011 0.126 0.013 5.103 0.106 0.178 0.067 0.212 5.325 21.485 214.85
Iron (mg) 0.49 0.04 0.0 0.0 0.22 0.0 0.0 0.0 0.0 0.01 0.76 7.6
Magnesium (mg) 6.979 1.748 0.126 0.0 4.423 0.035 0.059 0.008 0.121 0.525 14.023 140.23
Phosphorus (mg) 23.895 4.001 0.21 0.0 5.783 0.78 0.0 0.006 0.212 5.55 40.436 404.36
Potassium (mg) 20.937 5.921 0.756 0.025 38.783 0.035 0.0 0.08 1.77 7.575 75.883 758.83
Sodium (mg) 77.953 0.0 39.606 0.0 0.34 2.658 0.237 0.003 0.03 5.4 126.228 1262.28
Zinc (mg) 0.23 0.07 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.01 0.37 3.7
Copper (mg) 0.004 0.017 0.0 0.0 0.037 0.001 0.001 0.0 0.0 0.001 0.061 0.61
Manganese (mg) n/a 0.065 n/a 0.0 0.221 n/a 0.0 n/a 0.0 n/a 0.286 2.86
Selenium (mcg) n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.4 4.0
Vitamin A, IU (IU) 0.0 0.809 149.982 0.0 20.412 n/a 0.0 0.025 0.757 5.55 177.534 1775.34
Retinol (mcg) n/a 0.0 32.256 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.256 322.56
Vitamin A, RAE (mcg_RAE) n/a 0.043 34.398 0.0 1.021 0.0 0.0 0.002 0.03 0.3 35.794 357.94
Beta Carotene (mcg) n/a 0.419 25.62 0.0 7.144 0.0 0.0 0.004 0.454 3.375 37.015 370.15
Vitamin E (mg) n/a 0.02 0.38 0.0 0.24 0.0 0.0 0.0 0.0 0.04 0.68 6.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.246 0.0 0.0 38.443 0.0 0.0 0.009 0.0 0.0 38.697 386.97
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.35 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.35 3.5
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.6 0.0 0.0 0.1 0.5 0.0 6.2 62.0
Thiamin (mg) 0.027 0.01 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.002 0.046 0.46
Riboflavin (mg) 0.028 0.002 0.002 0.0 0.017 0.0 0.0 0.0 0.0 0.007 0.057 0.57
Niacin (mg) 0.447 0.017 0.001 0.0 0.078 0.0 0.0 0.0 0.002 0.008 0.553 5.53
Pantothenic acid (mg) n/a 0.012 0.0 0.0 0.051 n/a 0.0 0.0 0.002 n/a 0.065 0.65
Vitamin B-6 (mg) 0.012 0.003 0.0 0.0 0.01 0.0 0.0 0.0 0.001 0.002 0.028 0.28
Folate (mcg) 5.441 0.318 0.042 0.0 8.845 0.035 0.0 0.007 0.151 0.225 15.065 150.65
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.2
Choline (mg) n/a 0.6 0.5 0.0 3.5 0.0 0.0 0.0 0.1 0.0 4.7 47.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.001 0.01
Threonine (g) n/a 0.004 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.004 0.04
Isoleucine (g) n/a 0.005 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.005 0.05
Leucine (g) n/a 0.009 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.009 0.09
Lysine (g) n/a 0.004 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.004 0.04
Methionine (g) n/a 0.003 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.003 0.03
Cystine (g) n/a 0.002 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.002 0.02
Phenylalanine (g) n/a 0.006 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.006 0.06
Tyrosine (g) n/a 0.003 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.003 0.03
Valine (g) n/a 0.006 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.006 0.06
Arginine (g) n/a 0.017 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.017 0.17
Histidine (g) n/a 0.004 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.004 0.04
Alanine (g) n/a 0.006 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.006 0.06
Aspartic acid (g) n/a 0.013 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.015 0.15
Glutamic acid (g) n/a 0.026 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.027 0.27
Glycine (g) n/a 0.006 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.007 0.07
Proline (g) n/a 0.005 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.006 0.06
Serine (g) n/a 0.007 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.007 0.07
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.15 1.5
Trans Fat (g) n/a n/a 0.625 n/a n/a n/a n/a n/a n/a n/a 0.625 6.25
Saturated Fat (g) 0.185 0.089 0.638 0.0 0.003 0.0 0.0 0.0 0.0 0.845 1.761 17.61
Phytosterols (mg) n/a 1.473 n/a n/a n/a n/a n/a 0.018 n/a n/a 1.491 14.91
Monounsaturated Fat (g) 0.426 0.589 1.633 0.0 0.007 0.0 0.0 0.0 0.0 0.063 2.718 27.18
Polyunsaturated (g) 0.054 0.312 1.021 0.0 0.031 0.0 0.0 0.0 0.0 0.02 1.438 14.38