Receta Raspberry Filled Almond Muffins - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
sugar
11.11g |
baking powder
0.77g |
salt
0.25g |
milk
20.33g |
butter
9.46g |
egg
3.67g |
vanilla
0.35g |
almond extract
0.18g |
raspberry preserves
8.33g |
almonds
0.0g |
sugar
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.69 | 0.08 | 0.46 | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 3.41 | 40.92 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 7.67 | 0.36 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 8.44 | 101.28 |
Carbohydrates (g) | 15.9 | 11.11 | 0.0 | 0.0 | 1.01 | 0.01 | 0.03 | 0.04 | 0.02 | 5.74 | n/a | 2.1 | 35.96 | 431.52 |
Ash (g) | 0.1 | 0.0 | 0.28 | 0.25 | 0.15 | 0.2 | 0.03 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 1.03 | 12.36 |
Calories (kcal) | 75.833 | 42.999 | 0.0 | 0.0 | 8.54 | 67.816 | 5.243 | 1.008 | 0.504 | 23.167 | n/a | 8.127 | 233.238 | 2798.856 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 1.06 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.06 | 12.72 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 2.4 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 18.28 | 1.5 | 2.78 | 0.18 | 0.09 | 2.54 | n/a | 0.0 | 27.87 | 334.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 11.1 | 0.0 | 0.0 | 1.06 | 0.01 | 0.03 | 0.04 | 0.02 | 4.04 | n/a | 2.1 | 18.45 | 221.4 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 3.125 | 0.111 | 0.0 | 0.06 | 24.197 | 2.27 | 1.943 | 0.039 | 0.019 | 1.667 | n/a | 0.021 | 33.452 | 401.424 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 1.09 | 13.08 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.003 | 2.237 | 0.189 | 0.44 | 0.042 | 0.021 | 0.333 | n/a | 0.0 | 7.848 | 94.176 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 19.317 | 2.27 | 7.003 | 0.021 | 0.011 | 1.583 | n/a | 0.0 | 52.705 | 632.46 |
Potassium (mg) | 22.292 | 0.222 | 0.0 | 0.02 | 30.5 | 2.27 | 4.913 | 0.518 | 0.259 | 6.417 | n/a | 0.042 | 67.453 | 809.436 |
Sodium (mg) | 0.417 | 0.0 | 209.76 | 96.895 | 8.947 | 54.48 | 5.133 | 0.032 | 0.016 | 2.667 | n/a | 0.0 | 378.346 | 4540.152 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.04 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.29 | 3.48 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.0 | 0.0 | 0.008 | n/a | 0.0 | 0.044 | 0.528 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | n/a | 0.0 | 0.148 | 1.776 |
Selenium (mcg) | 7.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 1.2 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 9.2 | 110.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 39.853 | 236.364 | 17.857 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 294.074 | 3528.888 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 63.465 | 5.097 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 80.355 | 964.26 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 64.695 | 5.133 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 81.622 | 979.464 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.407 | 14.944 | 0.367 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15.718 | 188.616 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.04 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.28 | 3.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 10.573 | 5.297 | 1.283 | n/a | n/a | n/a | n/a | n/a | 17.153 | 205.836 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15.887 | 190.644 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.003 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.174 | 2.088 |
Riboflavin (mg) | 0.102 | 0.002 | 0.0 | 0.0 | 0.039 | 0.003 | 0.018 | 0.0 | 0.0 | 0.007 | n/a | 0.0 | 0.171 | 2.052 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.018 | 0.004 | 0.003 | 0.002 | 0.001 | 0.003 | n/a | 0.0 | 1.259 | 15.108 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.073 | 0.01 | 0.053 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.23 | 2.76 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.005 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.023 | 0.276 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 1.017 | 0.284 | 1.723 | 0.0 | 0.0 | 0.917 | n/a | 0.0 | 42.065 | 504.78 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.15 | 1.8 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 3.6 | 1.8 | 9.2 | n/a | n/a | 0.9 | n/a | 0.0 | 17.6 | 211.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | n/a | n/a | 0.0 | 0.008 | 0.001 | 0.006 | n/a | n/a | 0.001 | n/a | n/a | 0.043 | 0.516 |
Threonine (g) | 0.058 | n/a | n/a | 0.0 | 0.018 | 0.004 | 0.021 | n/a | n/a | 0.002 | n/a | n/a | 0.103 | 1.236 |
Isoleucine (g) | 0.075 | n/a | n/a | 0.0 | 0.039 | 0.005 | 0.025 | n/a | n/a | 0.002 | n/a | n/a | 0.145 | 1.74 |
Leucine (g) | 0.148 | n/a | n/a | 0.0 | 0.077 | 0.008 | 0.04 | n/a | n/a | 0.003 | n/a | n/a | 0.276 | 3.312 |
Lysine (g) | 0.048 | n/a | n/a | 0.0 | 0.059 | 0.007 | 0.033 | n/a | n/a | 0.003 | n/a | n/a | 0.149 | 1.788 |
Methionine (g) | 0.038 | n/a | n/a | 0.0 | 0.016 | 0.002 | 0.014 | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.84 |
Cystine (g) | 0.046 | n/a | n/a | 0.0 | 0.024 | 0.001 | 0.01 | n/a | n/a | 0.001 | n/a | n/a | 0.082 | 0.984 |
Phenylalanine (g) | 0.108 | n/a | n/a | 0.0 | 0.035 | 0.004 | 0.025 | n/a | n/a | 0.002 | n/a | n/a | 0.173 | 2.076 |
Tyrosine (g) | 0.065 | n/a | n/a | 0.0 | 0.028 | 0.004 | 0.018 | n/a | n/a | 0.003 | n/a | n/a | 0.118 | 1.416 |
Valine (g) | 0.088 | n/a | n/a | 0.0 | 0.045 | 0.006 | 0.032 | n/a | n/a | 0.002 | n/a | n/a | 0.171 | 2.052 |
Arginine (g) | 0.088 | n/a | n/a | 0.0 | 0.02 | 0.003 | 0.03 | n/a | n/a | 0.003 | n/a | n/a | 0.143 | 1.716 |
Histidine (g) | 0.048 | n/a | n/a | 0.0 | 0.016 | 0.002 | 0.011 | n/a | n/a | 0.001 | n/a | n/a | 0.078 | 0.936 |
Alanine (g) | 0.069 | n/a | n/a | 0.0 | 0.022 | 0.003 | 0.027 | n/a | n/a | 0.003 | n/a | n/a | 0.124 | 1.488 |
Aspartic acid (g) | 0.092 | n/a | n/a | 0.0 | 0.063 | 0.006 | 0.049 | n/a | n/a | 0.014 | n/a | n/a | 0.223 | 2.676 |
Glutamic acid (g) | 0.725 | n/a | n/a | 0.0 | 0.159 | 0.017 | 0.062 | n/a | n/a | 0.009 | n/a | n/a | 0.971 | 11.652 |
Glycine (g) | 0.077 | n/a | n/a | 0.0 | 0.012 | 0.002 | 0.016 | n/a | n/a | 0.003 | n/a | n/a | 0.109 | 1.308 |
Proline (g) | 0.25 | n/a | n/a | 0.0 | 0.073 | 0.008 | 0.019 | n/a | n/a | 0.002 | n/a | n/a | 0.351 | 4.212 |
Serine (g) | 0.108 | n/a | n/a | 0.0 | 0.043 | 0.005 | 0.036 | n/a | n/a | 0.003 | n/a | n/a | 0.194 | 2.328 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 20.335 | 15.51 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 36.862 | 442.344 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.128 | 4.859 | 0.114 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 5.135 | 61.62 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 1.0 | 12.0 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.057 | 1.988 | 0.14 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 2.207 | 26.484 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.008 | 0.288 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.431 | 5.172 |