Receta Raspberry Hot Chocolate - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
milk
732.0g |
raspberries
250.0g |
chocolate
170.1g |
sugar
8.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 23.57 | 1.75 | 21.94 | 0.0 | 47.26 | 47.26 |
| Total Fat (g) | 23.79 | 0.4 | 88.98 | 0.0 | 113.17 | 113.17 |
| Carbohydrates (g) | 33.09 | 65.4 | 50.76 | 8.4 | 157.64 | 157.64 |
| Ash (g) | 5.05 | 0.6 | 6.12 | 0.0 | 11.77 | 11.77 |
| Calories (kcal) | 439.2 | 257.5 | 852.201 | 32.508 | 1581.409 | 1581.409 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 38.5 | n/a | n/a | n/a | 38.5 | 38.5 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 646.5 | 181.88 | 2.28 | 0.0 | 830.66 | 830.66 |
| Caffeine (mg) | 0.0 | 0.0 | 136.08 | 0.0 | 136.08 | 136.08 |
| Theobromine (mg) | 0.0 | 0.0 | 2206.197 | 0.0 | 2206.197 | 2206.197 |
| Sugars (g) | 38.5 | 54.4 | 1.55 | 8.39 | 102.84 | 102.84 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 11.0 | 28.2 | 0.0 | 39.2 | 39.2 |
| Calcium (mg) | 827.16 | 37.5 | 171.801 | 0.084 | 1036.545 | 1036.545 |
| Iron (mg) | 0.22 | 1.63 | 29.6 | 0.0 | 31.44 | 31.44 |
| Magnesium (mg) | 73.2 | 32.5 | 556.227 | 0.0 | 661.927 | 661.927 |
| Phosphorus (mg) | 666.12 | 42.5 | 680.4 | 0.0 | 1389.02 | 1389.02 |
| Potassium (mg) | 1046.76 | 285.0 | 1411.83 | 0.168 | 2743.758 | 2743.758 |
| Sodium (mg) | 292.8 | 2.5 | 40.824 | 0.0 | 336.124 | 336.124 |
| Zinc (mg) | 2.93 | 0.45 | 16.38 | 0.0 | 19.76 | 19.76 |
| Copper (mg) | 0.073 | 0.275 | 5.494 | 0.0 | 5.842 | 5.842 |
| Manganese (mg) | 0.0 | 1.625 | 7.093 | 0.0 | 8.718 | 8.718 |
| Selenium (mcg) | 27.1 | 0.8 | 13.8 | 0.1 | 41.7 | 41.7 |
| Vitamin A, IU (IU) | 746.64 | 150.0 | 0.0 | 0.0 | 896.64 | 896.64 |
| Retinol (mcg) | 204.96 | 0.0 | 0.0 | 0.0 | 204.96 | 204.96 |
| Vitamin A, RAE (mcg_RAE) | 204.96 | 7.5 | 0.0 | 0.0 | 212.46 | 212.46 |
| Beta Carotene (mcg) | 36.6 | 52.5 | 0.0 | 0.0 | 89.1 | 89.1 |
| Vitamin E (mg) | 0.44 | 1.8 | 0.68 | 0.0 | 2.92 | 2.92 |
| Vitamin D (IU) | 292.8 | n/a | n/a | n/a | 292.8 | 292.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 282.5 | 64.638 | 0.0 | 347.138 | 347.138 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.07 | n/a | 9.92 | n/a | 9.99 | 9.99 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 41.3 | 0.0 | 0.0 | 41.3 | 41.3 |
| Thiamin (mg) | 0.293 | 0.05 | 0.255 | 0.0 | 0.598 | 0.598 |
| Riboflavin (mg) | 1.318 | 0.125 | 0.17 | 0.002 | 1.614 | 1.614 |
| Niacin (mg) | 0.805 | 0.575 | 2.313 | 0.0 | 3.694 | 3.694 |
| Pantothenic acid (mg) | 2.635 | 0.375 | 0.289 | 0.0 | 3.299 | 3.299 |
| Vitamin B-6 (mg) | 0.293 | 0.075 | 0.051 | 0.0 | 0.419 | 0.419 |
| Folate (mcg) | 36.6 | 65.0 | 47.628 | 0.0 | 149.228 | 149.228 |
| Vitamin B-12 (mcg) | 3.22 | 0.0 | 0.0 | 0.0 | 3.22 | 3.22 |
| Choline (mg) | 104.7 | 25.5 | 77.7 | 0.0 | 207.9 | 207.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.586 | n/a | 0.221 | n/a | 0.807 | 0.807 |
| Threonine (g) | 1.025 | n/a | 0.629 | n/a | 1.654 | 1.654 |
| Isoleucine (g) | 1.244 | n/a | 0.697 | n/a | 1.942 | 1.942 |
| Leucine (g) | 1.976 | n/a | 1.191 | n/a | 3.167 | 3.167 |
| Lysine (g) | 1.025 | n/a | 0.799 | n/a | 1.824 | 1.824 |
| Methionine (g) | 0.586 | n/a | 0.238 | n/a | 0.824 | 0.824 |
| Cystine (g) | 0.146 | n/a | 0.391 | n/a | 0.538 | 0.538 |
| Phenylalanine (g) | 1.098 | n/a | 0.902 | n/a | 2.0 | 2.0 |
| Tyrosine (g) | 1.098 | n/a | 0.731 | n/a | 1.829 | 1.829 |
| Valine (g) | 1.391 | n/a | 1.123 | n/a | 2.513 | 2.513 |
| Arginine (g) | 0.586 | n/a | 1.395 | n/a | 1.98 | 1.98 |
| Histidine (g) | 0.586 | n/a | 0.374 | n/a | 0.96 | 0.96 |
| Alanine (g) | 0.732 | n/a | 0.816 | n/a | 1.548 | 1.548 |
| Aspartic acid (g) | 1.757 | n/a | 2.16 | n/a | 3.917 | 3.917 |
| Glutamic acid (g) | 4.758 | n/a | 3.181 | n/a | 7.939 | 7.939 |
| Glycine (g) | 0.586 | n/a | 0.868 | n/a | 1.453 | 1.453 |
| Proline (g) | 2.489 | n/a | 1.497 | n/a | 3.986 | 3.986 |
| Serine (g) | 0.805 | n/a | 0.902 | n/a | 1.707 | 1.707 |
| Cholesterol (mg) | 73.2 | 0.0 | 0.0 | 0.0 | 73.2 | 73.2 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 13.688 | 0.025 | 55.027 | 0.0 | 68.741 | 68.741 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.929 | 0.05 | 27.403 | 0.0 | 33.382 | 33.382 |
| Polyunsaturated (g) | 1.464 | 0.225 | 2.654 | 0.0 | 4.343 | 4.343 |