Receta Raspberry Ice Cream (Video) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
banana
75.52g |
raspberries
250.0g |
milk
81.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.82 | 1.75 | 2.62 | 5.19 | 5.19 |
| Total Fat (g) | 0.25 | 0.4 | 2.64 | 3.29 | 3.29 |
| Carbohydrates (g) | 17.25 | 65.4 | 3.68 | 86.32 | 86.32 |
| Ash (g) | 0.62 | 0.6 | 0.56 | 1.78 | 1.78 |
| Calories (kcal) | 67.213 | 257.5 | 48.798 | 373.511 | 373.511 |
| Starch (g) | 4.06 | n/a | n/a | 4.06 | 4.06 |
| Sucrose (g) | 1.8 | n/a | 0.0 | 1.8 | 1.8 |
| Glucose (dextrose) (g) | 3.76 | n/a | 0.0 | 3.76 | 3.76 |
| Fructose (g) | 3.66 | n/a | 0.0 | 3.66 | 3.66 |
| Lactose (g) | 0.0 | n/a | 4.28 | 4.28 | 4.28 |
| Maltose (g) | 0.01 | n/a | 0.0 | 0.01 | 0.01 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 56.57 | 181.88 | 71.83 | 310.28 | 310.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.24 | 54.4 | 4.28 | 67.91 | 67.91 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.0 | 11.0 | 0.0 | 13.0 | 13.0 |
| Calcium (mg) | 3.776 | 37.5 | 91.903 | 133.179 | 133.179 |
| Iron (mg) | 0.2 | 1.63 | 0.02 | 1.85 | 1.85 |
| Magnesium (mg) | 20.39 | 32.5 | 8.133 | 61.023 | 61.023 |
| Phosphorus (mg) | 16.614 | 42.5 | 74.01 | 133.125 | 133.125 |
| Potassium (mg) | 270.362 | 285.0 | 116.302 | 671.664 | 671.664 |
| Sodium (mg) | 0.755 | 2.5 | 32.532 | 35.787 | 35.787 |
| Zinc (mg) | 0.11 | 0.45 | 0.33 | 0.89 | 0.89 |
| Copper (mg) | 0.06 | 0.275 | 0.008 | 0.344 | 0.344 |
| Manganese (mg) | 0.204 | 1.625 | 0.0 | 1.829 | 1.829 |
| Selenium (mcg) | 0.8 | 0.8 | 3.0 | 4.5 | 4.5 |
| Vitamin A, IU (IU) | 48.333 | 150.0 | 82.957 | 281.289 | 281.289 |
| Retinol (mcg) | 0.0 | 0.0 | 22.772 | 22.772 | 22.772 |
| Vitamin A, RAE (mcg_RAE) | 2.266 | 7.5 | 22.772 | 32.538 | 32.538 |
| Beta Carotene (mcg) | 19.635 | 52.5 | 4.067 | 76.202 | 76.202 |
| Vitamin E (mg) | 0.08 | 1.8 | 0.05 | 1.92 | 1.92 |
| Vitamin D (IU) | n/a | n/a | 32.532 | 32.532 | 32.532 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.614 | 282.5 | 0.0 | 299.114 | 299.114 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.01 | 0.02 | 0.02 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.01 | 0.01 |
| Vitamin C (mg) | 6.6 | 41.3 | 0.0 | 47.8 | 47.8 |
| Thiamin (mg) | 0.023 | 0.05 | 0.033 | 0.105 | 0.105 |
| Riboflavin (mg) | 0.053 | 0.125 | 0.146 | 0.324 | 0.324 |
| Niacin (mg) | 0.506 | 0.575 | 0.089 | 1.17 | 1.17 |
| Pantothenic acid (mg) | 0.249 | 0.375 | 0.293 | 0.917 | 0.917 |
| Vitamin B-6 (mg) | 0.279 | 0.075 | 0.033 | 0.387 | 0.387 |
| Folate (mcg) | 15.104 | 65.0 | 4.067 | 84.171 | 84.171 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.36 | 0.36 | 0.36 |
| Choline (mg) | 7.4 | 25.5 | 11.6 | 44.5 | 44.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | n/a | 0.065 | 0.073 | 0.073 |
| Threonine (g) | 0.023 | n/a | 0.114 | 0.137 | 0.137 |
| Isoleucine (g) | 0.023 | n/a | 0.138 | 0.161 | 0.161 |
| Leucine (g) | 0.053 | n/a | 0.22 | 0.272 | 0.272 |
| Lysine (g) | 0.038 | n/a | 0.114 | 0.152 | 0.152 |
| Methionine (g) | 0.008 | n/a | 0.065 | 0.073 | 0.073 |
| Cystine (g) | 0.008 | n/a | 0.016 | 0.024 | 0.024 |
| Phenylalanine (g) | 0.038 | n/a | 0.122 | 0.16 | 0.16 |
| Tyrosine (g) | 0.008 | n/a | 0.122 | 0.13 | 0.13 |
| Valine (g) | 0.038 | n/a | 0.155 | 0.192 | 0.192 |
| Arginine (g) | 0.038 | n/a | 0.065 | 0.103 | 0.103 |
| Histidine (g) | 0.06 | n/a | 0.065 | 0.125 | 0.125 |
| Alanine (g) | 0.03 | n/a | 0.081 | 0.112 | 0.112 |
| Aspartic acid (g) | 0.091 | n/a | 0.195 | 0.286 | 0.286 |
| Glutamic acid (g) | 0.113 | n/a | 0.529 | 0.642 | 0.642 |
| Glycine (g) | 0.03 | n/a | 0.065 | 0.095 | 0.095 |
| Proline (g) | 0.023 | n/a | 0.277 | 0.299 | 0.299 |
| Serine (g) | 0.03 | n/a | 0.089 | 0.12 | 0.12 |
| Cholesterol (mg) | 0.0 | 0.0 | 8.133 | 8.133 | 8.133 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.083 | 0.025 | 1.521 | 1.629 | 1.629 |
| Phytosterols (mg) | 12.083 | n/a | n/a | 12.083 | 12.083 |
| Monounsaturated Fat (g) | 0.023 | 0.05 | 0.659 | 0.731 | 0.731 |
| Polyunsaturated (g) | 0.053 | 0.225 | 0.163 | 0.441 | 0.441 |