Receta Raspberry Jam Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		active yeast
1.17g 		milk
15.75g 		sugar
5.56g 		flour
52.08g 		water
19.75g 		salt
0.5g 		egg
3.67g 		butter
18.92g 		raspberry jam
26.67g 		lemon juice
0.85g 		egg
3.67g 		almonds
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.45 1.07 0.0 5.38 0.0 0.0 0.46 0.16 0.1 0.0 0.46 0.06 8.14 97.68
Total Fat (g) 0.05 1.19 0.0 0.51 0.0 0.0 0.36 15.34 0.02 0.0 0.36 0.13 17.98 215.76
Carbohydrates (g) 0.45 1.58 5.55 39.74 0.0 0.0 0.03 0.01 18.36 0.07 0.03 0.06 65.89 790.68
Ash (g) 0.08 0.24 0.0 0.24 0.02 0.5 0.03 0.4 0.06 0.0 0.03 0.01 1.62 19.44
Calories (kcal) 3.442 21.105 21.501 189.583 0.0 0.0 5.243 135.633 74.133 0.212 5.243 1.518 457.613 5491.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.0 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 11.66 0.0 6.21 19.73 0.0 2.78 3.0 8.13 0.77 2.78 0.01 55.16 661.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.58 5.55 0.14 0.0 0.0 0.03 0.01 12.93 0.02 0.03 0.01 20.3 243.6
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2.0 24.0
Calcium (mg) 0.747 41.108 0.056 7.813 0.593 0.12 1.943 4.54 5.333 0.059 1.943 0.697 64.951 779.412
Iron (mg) 0.19 0.03 0.0 2.42 0.0 0.0 0.07 0.0 0.13 0.0 0.07 0.01 2.92 35.04
Magnesium (mg) 1.143 3.78 0.0 11.458 0.198 0.005 0.44 0.378 1.067 0.051 0.44 0.708 19.668 236.016
Phosphorus (mg) 15.05 31.973 0.0 56.25 0.0 0.0 7.003 4.54 5.067 0.051 7.003 1.278 128.214 1538.568
Potassium (mg) 23.333 47.723 0.111 55.729 0.0 0.04 4.913 4.54 20.533 1.051 4.913 1.861 164.748 1976.976
Sodium (mg) 0.583 16.695 0.0 1.042 0.79 193.79 5.133 108.96 8.533 0.008 5.133 0.003 340.671 4088.052
Zinc (mg) 0.07 0.12 0.0 0.36 0.0 0.0 0.04 0.02 0.02 0.0 0.04 0.01 0.69 8.28
Copper (mg) 0.006 0.003 0.0 0.073 0.002 0.0 0.004 0.0 0.027 0.0 0.004 0.003 0.121 1.452
Manganese (mg) 0.006 0.002 0.0 0.354 0.0 0.001 0.001 0.0 0.011 0.0 0.001 0.006 0.382 4.584
Selenium (mcg) 0.3 0.4 0.0 17.7 0.0 0.0 1.2 0.2 0.5 0.0 1.2 0.0 21.4 256.8
Vitamin A, IU (IU) 0.012 36.698 0.0 0.0 0.0 0.0 17.857 472.728 0.0 0.17 17.857 0.003 545.322 6543.864
Retinol (mcg) 0.0 10.08 0.0 0.0 0.0 0.0 5.097 126.931 0.0 0.0 5.097 0.0 147.204 1766.448
Vitamin A, RAE (mcg_RAE) 0.0 10.238 0.0 0.0 0.0 0.0 5.133 129.39 0.0 0.008 5.133 0.0 149.903 1798.836
Beta Carotene (mcg) 0.0 1.89 0.0 0.0 0.0 0.0 0.367 29.888 0.0 0.025 0.367 0.003 32.54 390.48
Vitamin E (mg) 0.0 0.02 0.0 0.03 0.0 0.0 0.04 0.44 0.03 0.0 0.04 0.07 0.67 8.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 1.283 10.593 n/a n/a 1.283 n/a 13.16 157.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.375 0.0 0.0 12.137 0.0 0.0 0.076 12.137 0.003 33.727 404.724
Tocopherol, beta (mg) n/a n/a n/a 0.04 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) n/a n/a n/a 0.2 n/a n/a 0.02 0.0 n/a n/a 0.02 0.0 0.24 2.88
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.4 0.0 0.0 3.0 36.0
Thiamin (mg) 0.028 0.008 0.0 0.411 0.0 0.0 0.003 0.002 0.005 0.0 0.003 0.001 0.46 5.52
Riboflavin (mg) 0.064 0.05 0.001 0.255 0.0 0.0 0.018 0.006 0.021 0.0 0.018 0.003 0.435 5.22
Niacin (mg) 0.464 0.03 0.0 3.073 0.0 0.0 0.003 0.008 0.011 0.001 0.003 0.009 3.6 43.2
Pantothenic acid (mg) 0.132 0.101 0.0 0.229 0.0 0.0 0.053 0.021 0.005 0.001 0.053 0.001 0.596 7.152
Vitamin B-6 (mg) 0.018 0.008 0.0 0.021 0.0 0.0 0.005 0.0 0.005 0.0 0.005 0.0 0.063 0.756
Folate (mcg) 27.3 1.26 0.0 95.313 0.0 0.0 1.723 0.568 2.933 0.11 1.723 0.132 131.062 1572.744
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.05 0.03 0.0 0.0 0.05 0.0 0.15 1.8
Choline (mg) 0.4 5.0 0.0 5.4 0.0 0.0 9.2 3.6 2.7 0.0 9.2 0.1 35.7 428.4
Folic acid (mcg) 0.0 0.0 0.0 80.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.006 0.016 n/a 0.068 n/a 0.0 0.006 0.002 0.003 n/a 0.006 0.001 0.107 1.284
Threonine (g) 0.023 0.049 n/a 0.146 n/a 0.0 0.021 0.008 0.005 n/a 0.021 0.002 0.273 3.276
Isoleucine (g) 0.025 0.065 n/a 0.188 n/a 0.0 0.025 0.009 0.005 n/a 0.025 0.002 0.343 4.116
Leucine (g) 0.036 0.106 n/a 0.37 n/a 0.0 0.04 0.015 0.011 n/a 0.04 0.004 0.621 7.452
Lysine (g) 0.037 0.085 n/a 0.12 n/a 0.0 0.033 0.013 0.008 n/a 0.033 0.002 0.331 3.972
Methionine (g) 0.009 0.027 n/a 0.094 n/a 0.0 0.014 0.004 0.0 n/a 0.014 0.0 0.161 1.932
Cystine (g) 0.006 0.009 n/a 0.115 n/a 0.0 0.01 0.002 0.003 n/a 0.01 0.001 0.155 1.86
Phenylalanine (g) 0.022 0.052 n/a 0.271 n/a 0.0 0.025 0.008 0.005 n/a 0.025 0.003 0.41 4.92
Tyrosine (g) 0.018 0.052 n/a 0.161 n/a 0.0 0.018 0.008 0.008 n/a 0.018 0.001 0.285 3.42
Valine (g) 0.027 0.072 n/a 0.219 n/a 0.0 0.032 0.011 0.005 n/a 0.032 0.002 0.401 4.812
Arginine (g) 0.025 0.039 n/a 0.219 n/a 0.0 0.03 0.006 0.008 n/a 0.03 0.006 0.363 4.356
Histidine (g) 0.012 0.03 n/a 0.12 n/a 0.0 0.011 0.004 0.003 n/a 0.011 0.001 0.192 2.304
Alanine (g) 0.03 0.038 n/a 0.172 n/a 0.0 0.027 0.006 0.011 n/a 0.027 0.003 0.313 3.756
Aspartic acid (g) 0.046 0.082 n/a 0.229 n/a 0.0 0.049 0.011 0.045 n/a 0.049 0.008 0.518 6.216
Glutamic acid (g) 0.066 0.225 n/a 1.813 n/a 0.0 0.062 0.034 0.029 n/a 0.062 0.018 2.308 27.696
Glycine (g) 0.022 0.022 n/a 0.193 n/a 0.0 0.016 0.004 0.008 n/a 0.016 0.004 0.284 3.408
Proline (g) 0.019 0.104 n/a 0.625 n/a 0.0 0.019 0.015 0.005 n/a 0.019 0.003 0.809 9.708
Serine (g) 0.022 0.058 n/a 0.271 n/a 0.0 0.036 0.009 0.008 n/a 0.036 0.003 0.442 5.304
Cholesterol (mg) 0.0 4.568 0.0 0.0 0.0 0.0 15.51 40.671 0.0 0.0 15.51 0.0 76.258 915.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.007 0.723 0.0 0.083 0.0 0.0 0.114 9.717 0.003 0.0 0.114 0.01 10.771 129.252
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 3.2 n/a n/a n/a 3.2 38.4
Monounsaturated Fat (g) 0.03 0.369 0.0 0.047 0.0 0.0 0.14 3.976 0.011 0.0 0.14 0.082 4.793 57.516
Polyunsaturated (g) 0.0 0.039 0.0 0.214 0.0 0.0 0.05 0.575 0.0 0.0 0.05 0.032 0.96 11.52