Receta Raspberry-Lemon Whoopie Pies - Detailed Nutritional Facts
Amount Per Serving
15 servings in recipe |
butter
7.57g |
sugar
17.42g |
lemon zest
0.4g |
vanilla extract
0.28g |
egg
3.29g |
flour
18.75g |
baking powder
0.23g |
baking soda
0.08g |
salt
0.2g |
milk
16.27g |
cream
6.0g |
raspberries
7.87g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.02 | 0.01 | 0.0 | 0.41 | 1.94 | 0.0 | 0.0 | 0.0 | 0.52 | 0.12 | 0.09 | 3.18 | 47.7 |
Total Fat (g) | 6.14 | 0.0 | 0.0 | 0.0 | 0.33 | 0.18 | 0.0 | 0.0 | 0.0 | 0.53 | 2.22 | 0.05 | 9.45 | 141.75 |
Carbohydrates (g) | 0.0 | 17.08 | 0.06 | 0.04 | 0.03 | 14.31 | 0.0 | 0.0 | 0.0 | 0.74 | 0.17 | 0.94 | 33.36 | 500.4 |
Ash (g) | 0.16 | 0.08 | 0.0 | 0.0 | 0.03 | 0.09 | 0.08 | 0.03 | 0.2 | 0.11 | 0.03 | 0.04 | 0.85 | 12.75 |
Calories (kcal) | 54.253 | 66.183 | 0.188 | 0.806 | 4.698 | 68.25 | 0.0 | 0.0 | 0.0 | 9.76 | 20.7 | 4.093 | 228.932 | 3433.98 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 16.47 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 16.49 | 247.35 |
Glucose (dextrose) (g) | n/a | 0.24 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.15 | 0.39 | 5.85 |
Fructose (g) | n/a | 0.19 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.18 | 0.38 | 5.7 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.86 | n/a | 0.0 | 0.86 | 12.9 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 |
Water (g) | 1.2 | 0.23 | 0.33 | 0.15 | 2.49 | 2.24 | 0.0 | 0.0 | 0.0 | 14.37 | 3.46 | 6.75 | 31.22 | 468.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.9 | 0.02 | 0.04 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.86 | 0.01 | 0.35 | 18.24 | 273.6 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.1 | 16.5 |
Calcium (mg) | 1.816 | 14.456 | 0.536 | 0.031 | 1.741 | 2.813 | 0.0 | 0.0 | 0.048 | 18.381 | 3.9 | 1.968 | 45.69 | 685.35 |
Iron (mg) | 0.0 | 0.12 | 0.0 | 0.0 | 0.06 | 0.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 1.12 | 16.8 |
Magnesium (mg) | 0.151 | 1.568 | 0.06 | 0.034 | 0.394 | 4.125 | 0.0 | 0.0 | 0.002 | 1.627 | 0.42 | 1.732 | 10.112 | 151.68 |
Phosphorus (mg) | 1.816 | 0.697 | 0.048 | 0.017 | 6.275 | 20.25 | 0.0 | 0.0 | 0.0 | 14.803 | 3.72 | 2.283 | 49.908 | 748.62 |
Potassium (mg) | 1.816 | 23.164 | 0.64 | 0.414 | 4.402 | 20.063 | 0.0 | 0.0 | 0.016 | 23.261 | 4.5 | 11.887 | 90.163 | 1352.445 |
Sodium (mg) | 43.584 | 4.877 | 0.024 | 0.025 | 4.599 | 0.375 | 62.928 | 20.976 | 77.516 | 6.507 | 2.28 | 0.079 | 223.77 | 3356.55 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.04 | 0.13 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.03 | 0.29 | 4.35 |
Copper (mg) | 0.0 | 0.009 | 0.0 | 0.0 | 0.003 | 0.026 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.007 | 0.048 | 0.72 |
Manganese (mg) | 0.0 | 0.01 | n/a | 0.001 | 0.001 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.193 | 2.895 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.0 | 1.0 | 6.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 8.3 | 124.5 |
Vitamin A, IU (IU) | 189.091 | 0.0 | 0.2 | 0.0 | 16.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.592 | 88.2 | 2.598 | 312.68 | 4690.2 |
Retinol (mcg) | 50.772 | 0.0 | 0.0 | 0.0 | 4.567 | 0.0 | 0.0 | 0.0 | 0.0 | 4.555 | 24.3 | 0.0 | 84.194 | 1262.91 |
Vitamin A, RAE (mcg_RAE) | 51.756 | 0.0 | 0.012 | 0.0 | 4.599 | 0.0 | 0.0 | 0.0 | 0.0 | 4.555 | 24.66 | 0.157 | 85.74 | 1286.1 |
Beta Carotene (mcg) | 11.955 | 0.0 | 0.028 | 0.0 | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.813 | 4.32 | 0.945 | 18.39 | 275.85 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.07 | 0.36 | 5.4 |
Vitamin D (IU) | 4.237 | n/a | n/a | n/a | 1.15 | n/a | n/a | n/a | n/a | 6.507 | 3.12 | n/a | 15.014 | 225.21 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.072 | 0.0 | 10.874 | 3.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.706 | 25.027 | 375.405 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.02 | 0.07 | n/a | n/a | n/a | 0.0 | n/a | 0.11 | 0.2 | 3.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.09 | 1.35 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.6 | 39.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.148 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.002 | 0.162 | 2.43 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.016 | 0.092 | 0.0 | 0.0 | 0.0 | 0.029 | 0.007 | 0.003 | 0.15 | 2.25 |
Niacin (mg) | 0.003 | 0.019 | 0.002 | 0.001 | 0.002 | 1.106 | 0.0 | 0.0 | 0.0 | 0.018 | 0.002 | 0.047 | 1.201 | 18.015 |
Pantothenic acid (mg) | 0.008 | 0.023 | 0.001 | 0.0 | 0.047 | 0.083 | 0.0 | 0.0 | 0.0 | 0.059 | 0.016 | 0.026 | 0.262 | 3.93 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.001 | 0.0 | 0.005 | 0.008 | 0.0 | 0.0 | 0.0 | 0.007 | 0.002 | 0.005 | 0.033 | 0.495 |
Folate (mcg) | 0.227 | 0.174 | 0.052 | 0.0 | 1.544 | 34.313 | 0.0 | 0.0 | 0.0 | 0.813 | 0.24 | 1.653 | 39.016 | 585.24 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.14 | 2.1 |
Choline (mg) | 1.4 | 0.4 | 0.0 | n/a | 8.2 | 2.0 | 0.0 | 0.0 | 0.0 | 2.3 | 1.0 | 1.0 | 16.4 | 246.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 433.125 |
Tryptophan (g) | 0.001 | n/a | n/a | n/a | 0.006 | 0.024 | n/a | n/a | 0.0 | 0.013 | 0.002 | n/a | 0.046 | 0.69 |
Threonine (g) | 0.003 | n/a | n/a | n/a | 0.018 | 0.053 | n/a | n/a | 0.0 | 0.023 | 0.005 | n/a | 0.102 | 1.53 |
Isoleucine (g) | 0.004 | n/a | n/a | n/a | 0.022 | 0.068 | n/a | n/a | 0.0 | 0.028 | 0.007 | n/a | 0.128 | 1.92 |
Leucine (g) | 0.006 | n/a | n/a | n/a | 0.036 | 0.133 | n/a | n/a | 0.0 | 0.044 | 0.012 | n/a | 0.231 | 3.465 |
Lysine (g) | 0.005 | n/a | n/a | n/a | 0.03 | 0.043 | n/a | n/a | 0.0 | 0.023 | 0.01 | n/a | 0.111 | 1.665 |
Methionine (g) | 0.002 | n/a | n/a | n/a | 0.012 | 0.034 | n/a | n/a | 0.0 | 0.013 | 0.003 | n/a | 0.064 | 0.96 |
Cystine (g) | 0.001 | n/a | n/a | n/a | 0.009 | 0.041 | n/a | n/a | 0.0 | 0.003 | 0.001 | n/a | 0.055 | 0.825 |
Phenylalanine (g) | 0.003 | n/a | n/a | n/a | 0.022 | 0.098 | n/a | n/a | 0.0 | 0.024 | 0.006 | n/a | 0.153 | 2.295 |
Tyrosine (g) | 0.003 | n/a | n/a | n/a | 0.016 | 0.058 | n/a | n/a | 0.0 | 0.024 | 0.006 | n/a | 0.108 | 1.62 |
Valine (g) | 0.005 | n/a | n/a | n/a | 0.028 | 0.079 | n/a | n/a | 0.0 | 0.031 | 0.008 | n/a | 0.151 | 2.265 |
Arginine (g) | 0.002 | n/a | n/a | n/a | 0.027 | 0.079 | n/a | n/a | 0.0 | 0.013 | 0.004 | n/a | 0.125 | 1.875 |
Histidine (g) | 0.002 | n/a | n/a | n/a | 0.01 | 0.043 | n/a | n/a | 0.0 | 0.013 | 0.004 | n/a | 0.071 | 1.065 |
Alanine (g) | 0.002 | n/a | n/a | n/a | 0.024 | 0.062 | n/a | n/a | 0.0 | 0.016 | 0.004 | n/a | 0.109 | 1.635 |
Aspartic acid (g) | 0.005 | n/a | n/a | n/a | 0.044 | 0.083 | n/a | n/a | 0.0 | 0.039 | 0.01 | n/a | 0.179 | 2.685 |
Glutamic acid (g) | 0.014 | n/a | n/a | n/a | 0.055 | 0.653 | n/a | n/a | 0.0 | 0.106 | 0.026 | n/a | 0.853 | 12.795 |
Glycine (g) | 0.002 | n/a | n/a | n/a | 0.014 | 0.069 | n/a | n/a | 0.0 | 0.013 | 0.002 | n/a | 0.1 | 1.5 |
Proline (g) | 0.006 | n/a | n/a | n/a | 0.017 | 0.225 | n/a | n/a | 0.0 | 0.055 | 0.012 | n/a | 0.315 | 4.725 |
Serine (g) | 0.004 | n/a | n/a | n/a | 0.032 | 0.098 | n/a | n/a | 0.0 | 0.018 | 0.007 | n/a | 0.158 | 2.37 |
Cholesterol (mg) | 16.268 | 0.0 | 0.0 | 0.0 | 13.897 | 0.0 | 0.0 | 0.0 | 0.0 | 1.627 | 8.22 | 0.0 | 40.012 | 600.18 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.887 | 0.0 | 0.0 | 0.0 | 0.102 | 0.03 | 0.0 | 0.0 | 0.0 | 0.304 | 1.382 | 0.002 | 5.707 | 85.605 |
Phytosterols (mg) | n/a | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.14 | 2.1 |
Monounsaturated Fat (g) | 1.591 | 0.0 | 0.0 | 0.0 | 0.125 | 0.017 | 0.0 | 0.0 | 0.0 | 0.132 | 0.641 | 0.005 | 2.511 | 37.665 |
Polyunsaturated (g) | 0.23 | 0.0 | 0.0 | 0.0 | 0.045 | 0.077 | 0.0 | 0.0 | 0.0 | 0.033 | 0.082 | 0.03 | 0.497 | 7.455 |