Receta Raspberry Melba Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
raspberries
59.04g |
water
14.8g |
cornstarch
1.34g |
sugar
12.6g |
sugar substitute
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.71 | 0.0 | 0.0 | 0.0 | 0.01 | 0.72 | 1.44 |
Total Fat (g) | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.76 |
Carbohydrates (g) | 7.05 | 0.0 | 1.22 | 12.6 | 0.45 | 21.31 | 42.62 |
Ash (g) | 0.27 | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 0.58 |
Calories (kcal) | 30.701 | 0.0 | 5.086 | 48.762 | 1.825 | 86.374 | 172.748 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.08 |
Sucrose (g) | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.24 |
Glucose (dextrose) (g) | 1.1 | n/a | n/a | n/a | n/a | 1.1 | 2.2 |
Fructose (g) | 1.39 | n/a | n/a | n/a | n/a | 1.39 | 2.78 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 50.63 | 14.79 | 0.11 | 0.0 | 0.04 | 65.57 | 131.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.61 | 0.0 | 0.0 | 12.59 | 0.4 | 15.6 | 31.2 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 7.6 |
Calcium (mg) | 14.76 | 0.444 | 0.027 | 0.126 | 0.0 | 15.357 | 30.714 |
Iron (mg) | 0.41 | 0.0 | 0.01 | 0.0 | 0.0 | 0.42 | 0.84 |
Magnesium (mg) | 12.989 | 0.148 | 0.04 | 0.0 | 0.0 | 13.177 | 26.354 |
Phosphorus (mg) | 17.122 | 0.0 | 0.174 | 0.0 | 0.0 | 17.295 | 34.59 |
Potassium (mg) | 89.15 | 0.0 | 0.04 | 0.252 | 0.02 | 89.462 | 178.924 |
Sodium (mg) | 0.59 | 0.592 | 0.12 | 0.0 | 0.0 | 1.303 | 2.606 |
Zinc (mg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.5 |
Copper (mg) | 0.053 | 0.001 | 0.001 | 0.0 | 0.0 | 0.055 | 0.11 |
Manganese (mg) | 0.396 | 0.0 | 0.001 | 0.0 | 0.0 | 0.396 | 0.792 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 |
Vitamin A, IU (IU) | 19.483 | 0.0 | 0.0 | 0.0 | 0.0 | 19.483 | 38.966 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.181 | 0.0 | 0.0 | 0.0 | 0.0 | 1.181 | 2.362 |
Beta Carotene (mcg) | 7.085 | 0.0 | 0.0 | 0.0 | 0.0 | 7.085 | 14.17 |
Vitamin E (mg) | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 1.02 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 80.294 | 0.0 | 0.0 | 0.0 | 0.0 | 80.294 | 160.588 |
Tocopherol, beta (mg) | 0.04 | n/a | 0.0 | n/a | n/a | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.84 | n/a | 0.0 | n/a | n/a | 0.84 | 1.68 |
Tocopherol, delta (mg) | 0.61 | n/a | 0.0 | n/a | n/a | 0.61 | 1.22 |
Vitamin C (mg) | 15.5 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 31.0 |
Thiamin (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.036 |
Riboflavin (mg) | 0.024 | 0.0 | 0.0 | 0.003 | 0.0 | 0.026 | 0.052 |
Niacin (mg) | 0.354 | 0.0 | 0.0 | 0.0 | 0.0 | 0.354 | 0.708 |
Pantothenic acid (mg) | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.39 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.07 |
Folate (mcg) | 12.398 | 0.0 | 0.0 | 0.0 | 0.0 | 12.398 | 24.796 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 14.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.001 | 0.002 |
Lysine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.0 | n/a | 0.006 | 0.006 | 0.012 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | 0.0 | n/a | 0.005 | 0.005 | 0.01 |
Glutamic acid (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.001 | 0.002 |
Glycine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Proline (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Serine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.024 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 0.072 |
Polyunsaturated (g) | 0.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.225 | 0.45 |