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Receta Raspberry muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
20.83g 		eggs
7.33g 		flour
20.83g 		baking powder
0.77g 		salt
0.03g 		milk
10.17g 		raspberries
27.78g 		vanilla extract
0.35g 		allspice
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.92 2.15 0.0 0.0 0.33 0.19 0.0 0.0 3.68 44.16
Total Fat (g) 7.67 0.0 0.73 0.2 0.0 0.0 0.33 0.04 0.0 0.01 8.99 107.88
Carbohydrates (g) 0.01 20.83 0.06 15.9 0.0 0.0 0.46 7.27 0.04 0.06 44.62 535.44
Ash (g) 0.2 0.0 0.06 0.1 0.28 0.03 0.07 0.07 0.0 0.0 0.82 9.84
Calories (kcal) 67.816 80.625 10.487 75.833 0.0 0.0 6.1 28.611 1.008 0.208 270.688 3248.256
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a 0.53 n/a n/a n/a 0.54 6.48
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.5 0.01 5.56 2.48 0.0 0.0 8.98 20.21 0.18 0.01 38.93 467.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 20.81 0.06 0.06 0.0 0.0 0.53 6.04 0.04 n/a 27.56 330.72
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.2 0.0 0.0 1.8 21.6
Calcium (mg) 2.27 0.208 3.887 3.125 0.0 0.008 11.488 4.167 0.039 0.523 25.715 308.58
Iron (mg) 0.0 0.0 0.13 0.97 0.0 0.0 0.0 0.18 0.0 0.01 1.29 15.48
Magnesium (mg) 0.189 0.0 0.88 4.583 0.0 0.0 1.017 3.611 0.042 0.107 10.429 125.148
Phosphorus (mg) 2.27 0.0 14.007 22.5 0.0 0.0 9.252 4.722 0.021 0.089 52.861 634.332
Potassium (mg) 2.27 0.417 9.827 22.292 0.0 0.003 14.538 31.666 0.518 0.827 82.357 988.284
Sodium (mg) 54.48 0.0 10.267 0.417 209.76 12.919 4.067 0.278 0.032 0.061 292.28 3507.36
Zinc (mg) 0.01 0.0 0.08 0.15 0.0 0.0 0.04 0.05 0.0 0.0 0.33 3.96
Copper (mg) 0.0 0.0 0.007 0.029 0.0 0.0 0.001 0.031 0.0 0.0 0.069 0.828
Manganese (mg) 0.0 0.0 0.003 0.142 0.0 0.0 0.0 0.181 0.001 0.002 0.328 3.936
Selenium (mcg) 0.1 0.1 2.3 7.1 0.0 0.0 0.4 0.1 0.0 0.0 10.1 121.2
Vitamin A, IU (IU) 236.364 0.0 35.713 0.0 0.0 0.0 10.37 16.667 0.0 0.428 299.541 3594.492
Retinol (mcg) 63.465 0.0 10.193 0.0 0.0 0.0 2.847 0.0 0.0 0.0 76.505 918.06
Vitamin A, RAE (mcg_RAE) 64.695 0.0 10.267 0.0 0.0 0.0 2.847 0.833 0.0 0.021 78.663 943.956
Beta Carotene (mcg) 14.944 0.0 0.733 0.0 0.0 0.0 0.508 5.833 0.0 n/a 22.019 264.228
Vitamin E (mg) 0.22 0.0 0.07 0.01 0.0 0.0 0.01 0.2 0.0 n/a 0.51 6.12
Vitamin D (IU) 5.297 n/a 2.567 n/a n/a n/a 4.067 n/a n/a n/a 11.93 143.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 3.75 0.0 0.0 0.0 31.389 0.0 n/a 59.412 712.944
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.08 n/a n/a 0.0 n/a n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.6 0.0 0.0 4.6 55.2
Thiamin (mg) 0.001 0.0 0.005 0.165 0.0 0.0 0.004 0.006 0.0 0.0 0.18 2.16
Riboflavin (mg) 0.003 0.004 0.035 0.102 0.0 0.0 0.018 0.014 0.0 0.0 0.177 2.124
Niacin (mg) 0.004 0.0 0.005 1.229 0.0 0.0 0.011 0.064 0.002 0.002 1.317 15.804
Pantothenic acid (mg) 0.01 0.0 0.106 0.092 0.0 0.0 0.037 0.042 0.0 n/a 0.286 3.432
Vitamin B-6 (mg) 0.0 0.0 0.01 0.008 0.0 0.0 0.004 0.008 0.0 0.0 0.031 0.372
Folate (mcg) 0.284 0.0 3.447 38.125 0.0 0.0 0.508 7.222 0.0 0.029 49.614 595.368
Vitamin B-12 (mcg) 0.02 0.0 0.09 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.16 1.92
Choline (mg) 1.8 0.0 18.4 2.2 0.0 0.0 1.5 2.8 n/a n/a 26.6 319.2
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 n/a 0.012 0.027 n/a 0.0 0.008 n/a n/a n/a 0.049 0.588
Threonine (g) 0.004 n/a 0.041 0.058 n/a 0.0 0.014 n/a n/a n/a 0.117 1.404
Isoleucine (g) 0.005 n/a 0.049 0.075 n/a 0.0 0.017 n/a n/a n/a 0.146 1.752
Leucine (g) 0.008 n/a 0.08 0.148 n/a 0.0 0.027 n/a n/a n/a 0.263 3.156
Lysine (g) 0.007 n/a 0.067 0.048 n/a 0.0 0.014 n/a n/a n/a 0.136 1.632
Methionine (g) 0.002 n/a 0.028 0.038 n/a 0.0 0.008 n/a n/a n/a 0.075 0.9
Cystine (g) 0.001 n/a 0.02 0.046 n/a 0.0 0.002 n/a n/a n/a 0.069 0.828
Phenylalanine (g) 0.004 n/a 0.05 0.108 n/a 0.0 0.015 n/a n/a n/a 0.177 2.124
Tyrosine (g) 0.004 n/a 0.037 0.065 n/a 0.0 0.015 n/a n/a n/a 0.12 1.44
Valine (g) 0.006 n/a 0.063 0.088 n/a 0.0 0.019 n/a n/a n/a 0.176 2.112
Arginine (g) 0.003 n/a 0.06 0.088 n/a 0.0 0.008 n/a n/a n/a 0.159 1.908
Histidine (g) 0.002 n/a 0.023 0.048 n/a 0.0 0.008 n/a n/a n/a 0.081 0.972
Alanine (g) 0.003 n/a 0.054 0.069 n/a 0.0 0.01 n/a n/a n/a 0.136 1.632
Aspartic acid (g) 0.006 n/a 0.098 0.092 n/a 0.0 0.024 n/a n/a n/a 0.219 2.628
Glutamic acid (g) 0.017 n/a 0.123 0.725 n/a 0.0 0.066 n/a n/a n/a 0.931 11.172
Glycine (g) 0.002 n/a 0.032 0.077 n/a 0.0 0.008 n/a n/a n/a 0.119 1.428
Proline (g) 0.008 n/a 0.037 0.25 n/a 0.0 0.035 n/a n/a n/a 0.33 3.96
Serine (g) 0.005 n/a 0.071 0.108 n/a 0.0 0.011 n/a n/a n/a 0.195 2.34
Cholesterol (mg) 20.335 0.0 31.02 0.0 0.0 0.0 1.017 0.0 0.0 0.0 52.372 628.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.227 0.033 0.0 0.0 0.19 0.003 0.0 0.002 5.314 63.768
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.048 0.048 0.576
Monounsaturated Fat (g) 1.988 0.0 0.279 0.019 0.0 0.0 0.082 0.006 0.0 0.001 2.375 28.5
Polyunsaturated (g) 0.288 0.0 0.1 0.085 0.0 0.0 0.02 0.025 0.0 0.002 0.52 6.24