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Receta Raspberry (Orange) Sherbet Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce (ea.) frzn orange juice, frzn lemonade (undiluted)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		raspberry
1.14g 		water
710.4g 		hawaiian punch
355.06g 		pineapple juice
179.4g 		raspberry
118.08g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.65 1.42 2.08 16.64
Total Fat (g) 0.01 0.0 0.0 0.22 0.77 0.99 7.92
Carbohydrates (g) 0.14 0.0 42.5 23.09 14.1 79.82 638.56
Ash (g) 0.01 0.71 n/a n/a 0.54 1.26 10.08
Calories (kcal) 0.593 0.0 166.879 95.082 61.402 323.956 2591.648
Starch (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.24 0.24 1.92
Glucose (dextrose) (g) 0.02 n/a n/a n/a 2.2 2.22 17.76
Fructose (g) 0.03 n/a n/a n/a 2.77 2.8 22.4
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.98 709.69 312.35 154.95 101.25 1279.22 10233.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 40.09 17.9 5.22 63.26 506.08
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.7 0.4 7.7 8.8 70.4
Calcium (mg) 0.285 21.312 28.405 23.322 29.52 102.844 822.752
Iron (mg) 0.01 0.0 0.32 0.56 0.81 1.7 13.6
Magnesium (mg) 0.251 7.104 10.652 21.528 25.978 65.512 524.096
Phosphorus (mg) 0.331 0.0 10.652 14.352 34.243 59.578 476.624
Potassium (mg) 1.721 0.0 110.069 233.22 178.301 523.312 4186.496
Sodium (mg) 0.011 28.416 134.924 3.588 1.181 168.12 1344.96
Zinc (mg) 0.0 0.07 0.04 0.2 0.5 0.8 6.4
Copper (mg) 0.001 0.071 0.036 0.126 0.106 0.339 2.712
Manganese (mg) 0.008 0.0 n/a n/a 0.791 0.799 6.392
Selenium (mcg) 0.0 0.0 0.7 0.2 0.2 1.1 8.8
Vitamin A, IU (IU) 0.376 0.0 n/a n/a 38.966 39.343 314.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.023 0.0 7.101 0.0 2.362 9.486 75.888
Beta Carotene (mcg) 0.137 0.0 49.709 5.382 14.17 69.397 555.176
Vitamin E (mg) 0.01 0.0 0.04 0.04 1.03 1.11 8.88
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 3.551 0.0 0.0 3.551 28.408
Lutein + zeaxanthin (mcg) 1.55 0.0 7.101 0.0 160.589 169.24 1353.92
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.07 0.07 0.56
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 1.68 1.69 13.52
Tocopherol, delta (mg) 0.01 n/a n/a n/a 1.23 1.24 9.92
Vitamin C (mg) 0.3 0.0 105.1 78.6 30.9 214.9 1719.2
Thiamin (mg) 0.0 0.0 0.036 0.108 0.035 0.179 1.432
Riboflavin (mg) 0.0 0.0 0.071 0.036 0.047 0.155 1.24
Niacin (mg) 0.007 0.0 0.071 0.359 0.708 1.145 9.16
Pantothenic acid (mg) 0.004 0.0 n/a n/a 0.39 0.393 3.144
Vitamin B-6 (mg) 0.001 0.0 0.036 0.179 0.071 0.286 2.288
Folate (mcg) 0.239 0.0 3.551 32.292 24.797 60.879 487.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 1.8 5.9 14.5 22.4 179.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.018 0.024 0.042 0.336
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.0 0.018 0.071 0.089 0.712
Polyunsaturated (g) 0.004 0.0 0.0 0.072 0.449 0.525 4.2