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Receta Raspberry Sauce Master Chefs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		raspberries
95.26g 		raspberries
204.12g 		sugar
37.5g 		water
14.81g 		lemon juice
1.48g 		whipping cream
15.0g 		raspberries
7.3g 		almonds
0.12g 		Total Per Serving Total for Recipe
Protein (g) 1.14 2.45 0.0 0.0 0.01 0.31 0.09 0.03 4.02 16.08
Total Fat (g) 0.62 1.33 0.0 0.0 0.0 5.55 0.05 0.06 7.6 30.4
Carbohydrates (g) 11.37 24.37 37.49 0.0 0.13 0.42 0.87 0.03 74.68 298.72
Ash (g) 0.44 0.94 0.0 0.01 0.0 0.07 0.03 0.0 1.5 6.0
Calories (kcal) 49.533 106.142 145.125 0.0 0.369 51.75 3.794 0.69 357.403 1429.612
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) 0.19 0.41 n/a n/a n/a n/a 0.01 0.0 0.62 2.48
Glucose (dextrose) (g) 1.77 3.8 n/a n/a n/a n/a 0.14 0.0 5.7 22.8
Fructose (g) 2.24 4.8 n/a n/a n/a n/a 0.17 0.0 7.21 28.84
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.68 175.03 0.01 14.8 1.34 8.66 6.26 0.01 287.78 1151.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.21 9.02 37.47 0.0 0.04 0.02 0.32 0.0 51.08 204.32
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 6.2 13.3 0.0 0.0 0.0 0.0 0.5 0.0 20.0 80.0
Calcium (mg) 23.814 51.03 0.375 0.444 0.103 9.75 1.824 0.317 87.657 350.628
Iron (mg) 0.66 1.41 0.0 0.0 0.0 0.0 0.05 0.0 2.13 8.52
Magnesium (mg) 20.956 44.906 0.0 0.148 0.089 1.05 1.605 0.322 69.076 276.304
Phosphorus (mg) 27.624 59.195 0.0 0.0 0.089 9.3 2.116 0.581 98.904 395.616
Potassium (mg) 143.837 308.221 0.75 0.0 1.829 11.25 11.017 0.846 477.75 1911.0
Sodium (mg) 0.953 2.041 0.0 0.593 0.015 5.7 0.073 0.001 9.375 37.5
Zinc (mg) 0.4 0.86 0.0 0.0 0.0 0.03 0.03 0.0 1.33 5.32
Copper (mg) 0.086 0.184 0.0 0.001 0.0 0.002 0.007 0.001 0.281 1.124
Manganese (mg) 0.638 1.368 0.0 0.0 0.0 0.0 0.049 0.003 2.058 8.232
Selenium (mcg) 0.2 0.4 0.2 0.0 0.0 0.1 0.0 0.0 0.9 3.6
Vitamin A, IU (IU) 31.434 67.36 0.0 0.0 0.295 220.5 2.408 0.001 321.998 1287.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 60.75 0.0 0.0 60.75 243.0
Vitamin A, RAE (mcg_RAE) 1.905 4.082 0.0 0.0 0.015 61.65 0.146 0.0 67.798 271.192
Beta Carotene (mcg) 11.431 24.494 0.0 0.0 0.044 10.8 0.876 0.001 47.646 190.584
Vitamin E (mg) 0.83 1.78 0.0 0.0 0.0 0.16 0.06 0.03 2.86 11.44
Vitamin D (IU) n/a n/a n/a 0.0 n/a 7.8 n/a n/a 7.8 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 129.548 277.603 0.0 0.0 0.133 0.0 9.923 0.001 417.208 1668.832
Tocopherol, beta (mg) 0.06 0.12 n/a n/a n/a n/a 0.0 0.0 0.18 0.72
Tocopherol, gamma (mg) 1.35 2.9 n/a n/a n/a n/a 0.1 0.0 4.36 17.44
Tocopherol, delta (mg) 0.99 2.12 n/a n/a n/a n/a 0.08 0.0 3.19 12.76
Vitamin C (mg) 25.0 53.5 0.0 0.0 0.7 0.1 1.9 0.0 81.1 324.4
Thiamin (mg) 0.029 0.061 0.0 0.0 0.0 0.003 0.002 0.0 0.096 0.384
Riboflavin (mg) 0.038 0.082 0.008 0.0 0.0 0.017 0.003 0.001 0.148 0.592
Niacin (mg) 0.572 1.225 0.0 0.0 0.001 0.006 0.044 0.004 1.852 7.408
Pantothenic acid (mg) 0.314 0.674 0.0 0.0 0.001 0.039 0.024 0.001 1.053 4.212
Vitamin B-6 (mg) 0.057 0.122 0.0 0.0 0.001 0.005 0.004 0.0 0.189 0.756
Folate (mcg) 20.004 42.865 0.0 0.0 0.192 0.6 1.532 0.06 65.253 261.012
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.12
Choline (mg) 11.7 25.1 0.0 0.0 0.1 2.5 0.9 0.1 40.4 161.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.005 n/a 0.0 0.005 0.02
Threonine (g) n/a n/a n/a n/a n/a 0.014 n/a 0.001 0.014 0.056
Isoleucine (g) n/a n/a n/a n/a n/a 0.018 n/a 0.001 0.019 0.076
Leucine (g) n/a n/a n/a n/a n/a 0.03 n/a 0.002 0.032 0.128
Lysine (g) n/a n/a n/a n/a n/a 0.024 n/a 0.001 0.025 0.1
Methionine (g) n/a n/a n/a n/a n/a 0.008 n/a 0.0 0.008 0.032
Cystine (g) n/a n/a n/a n/a n/a 0.003 n/a 0.0 0.003 0.012
Phenylalanine (g) n/a n/a n/a n/a n/a 0.015 n/a 0.001 0.016 0.064
Tyrosine (g) n/a n/a n/a n/a n/a 0.015 n/a 0.001 0.016 0.064
Valine (g) n/a n/a n/a n/a n/a 0.021 n/a 0.001 0.022 0.088
Arginine (g) n/a n/a n/a n/a n/a 0.011 n/a 0.003 0.013 0.052
Histidine (g) n/a n/a n/a n/a n/a 0.009 n/a 0.001 0.01 0.04
Alanine (g) n/a n/a n/a n/a n/a 0.011 n/a 0.001 0.012 0.048
Aspartic acid (g) n/a n/a n/a n/a n/a 0.024 n/a 0.003 0.027 0.108
Glutamic acid (g) n/a n/a n/a n/a n/a 0.065 n/a 0.008 0.073 0.292
Glycine (g) n/a n/a n/a n/a n/a 0.006 n/a 0.002 0.008 0.032
Proline (g) n/a n/a n/a n/a n/a 0.03 n/a 0.001 0.031 0.124
Serine (g) n/a n/a n/a n/a n/a 0.017 n/a 0.001 0.018 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.55 0.0 0.0 20.55 82.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.019 0.041 0.0 0.0 0.0 3.455 0.001 0.004 3.52 14.08
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.057 0.122 0.0 0.0 0.0 1.604 0.004 0.037 1.825 7.3
Polyunsaturated (g) 0.362 0.776 0.0 0.0 0.0 0.206 0.028 0.014 1.385 5.54