Receta Raspberry Scones - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
41.67g |
sugar
11.11g |
baking powder
1.53g |
sea salt
0.25g |
buttermilk
30.63g |
vanilla extract
0.7g |
raspberry jam
26.67g |
glaze
10.0g |
buttermilk
5.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.0 | 0.0 | 0.0 | 1.01 | 0.0 | 0.1 | 0.45 | 0.17 | 6.04 | 36.24 |
Total Fat (g) | 0.41 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.02 | 1.99 | 0.04 | 2.73 | 16.38 |
Carbohydrates (g) | 31.8 | 11.11 | 0.0 | 0.0 | 1.47 | 0.09 | 18.36 | 5.74 | 0.24 | 68.81 | 412.86 |
Ash (g) | 0.2 | 0.0 | 0.57 | 0.25 | 0.27 | 0.0 | 0.06 | 0.18 | 0.05 | 1.57 | 9.42 |
Calories (kcal) | 151.667 | 43.002 | 0.0 | 0.0 | 12.25 | 2.016 | 74.133 | 41.7 | 2.042 | 326.81 | 1960.86 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 4.97 | 0.0 | 0.0 | 0.0 | 27.6 | 0.37 | 8.13 | 1.63 | 4.6 | 47.3 | 283.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.1 | 12.6 |
Sugars (g) | 0.11 | 11.1 | 0.0 | 0.0 | 1.47 | 0.09 | 12.93 | 3.19 | 0.24 | 29.14 | 174.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 6.25 | 0.111 | 0.0 | 0.06 | 35.525 | 0.077 | 5.333 | 21.3 | 5.922 | 74.578 | 447.468 |
Iron (mg) | 1.93 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.13 | 0.23 | 0.0 | 2.31 | 13.86 |
Magnesium (mg) | 9.167 | 0.0 | 0.0 | 0.003 | 3.369 | 0.084 | 1.067 | 3.4 | 0.562 | 17.65 | 105.9 |
Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 0.0 | 27.256 | 0.042 | 5.067 | 16.2 | 4.543 | 98.108 | 588.648 |
Potassium (mg) | 44.583 | 0.222 | 0.0 | 0.02 | 46.244 | 1.036 | 20.533 | 10.6 | 7.709 | 130.947 | 785.682 |
Sodium (mg) | 0.833 | 0.0 | 419.52 | 96.895 | 32.156 | 0.063 | 8.533 | 34.0 | 5.36 | 597.361 | 3584.166 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.02 | 0.06 | 0.02 | 0.52 | 3.12 |
Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.027 | 0.019 | 0.001 | 0.108 | 0.648 |
Manganese (mg) | 0.283 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.037 | 0.0 | 0.333 | 1.998 |
Selenium (mcg) | 14.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.4 | 0.1 | 15.9 | 95.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 7.963 | 0.0 | 0.0 | 3.9 | 1.327 | 13.19 | 79.14 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.144 | 0.0 | 0.0 | 1.1 | 0.357 | 3.601 | 21.606 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 2.144 | 0.0 | 0.0 | 1.2 | 0.357 | 3.701 | 22.206 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.306 | 0.0 | 0.0 | 0.2 | 0.051 | 0.557 | 3.342 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.02 | 0.0 | 0.1 | 0.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 9.5 | 57.0 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.16 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.17 | 1.02 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.3 | 0.0 | 0.1 | 2.7 | 16.2 |
Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.005 | 0.005 | 0.002 | 0.35 | 2.1 |
Riboflavin (mg) | 0.204 | 0.002 | 0.0 | 0.0 | 0.046 | 0.001 | 0.021 | 0.007 | 0.008 | 0.289 | 1.734 |
Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.0 | 0.018 | 0.003 | 0.011 | 0.047 | 0.003 | 2.54 | 15.24 |
Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.0 | 0.086 | 0.0 | 0.005 | 0.034 | 0.014 | 0.323 | 1.938 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.005 | 0.003 | 0.002 | 0.036 | 0.216 |
Folate (mcg) | 76.25 | 0.0 | 0.0 | 0.0 | 1.531 | 0.0 | 2.933 | 4.5 | 0.255 | 85.47 | 512.82 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.01 | 0.09 | 0.54 |
Choline (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 4.9 | n/a | 2.7 | 2.9 | 0.8 | 15.7 | 94.2 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 66.967 | 401.802 |
Tryptophan (g) | 0.054 | n/a | n/a | 0.0 | 0.012 | n/a | 0.003 | 0.006 | 0.002 | 0.077 | 0.462 |
Threonine (g) | 0.117 | n/a | n/a | 0.0 | 0.049 | n/a | 0.005 | 0.017 | 0.008 | 0.196 | 1.176 |
Isoleucine (g) | 0.15 | n/a | n/a | 0.0 | 0.061 | n/a | 0.005 | 0.021 | 0.01 | 0.248 | 1.488 |
Leucine (g) | 0.296 | n/a | n/a | 0.0 | 0.101 | n/a | 0.011 | 0.034 | 0.017 | 0.458 | 2.748 |
Lysine (g) | 0.096 | n/a | n/a | 0.0 | 0.086 | n/a | 0.008 | 0.023 | 0.014 | 0.227 | 1.362 |
Methionine (g) | 0.075 | n/a | n/a | 0.0 | 0.025 | n/a | 0.0 | 0.01 | 0.004 | 0.114 | 0.684 |
Cystine (g) | 0.092 | n/a | n/a | 0.0 | 0.009 | n/a | 0.003 | 0.009 | 0.002 | 0.114 | 0.684 |
Phenylalanine (g) | 0.217 | n/a | n/a | 0.0 | 0.052 | n/a | 0.005 | 0.022 | 0.009 | 0.305 | 1.83 |
Tyrosine (g) | 0.129 | n/a | n/a | 0.0 | 0.043 | n/a | 0.008 | 0.016 | 0.007 | 0.203 | 1.218 |
Valine (g) | 0.175 | n/a | n/a | 0.0 | 0.074 | n/a | 0.005 | 0.023 | 0.012 | 0.289 | 1.734 |
Arginine (g) | 0.175 | n/a | n/a | 0.0 | 0.04 | n/a | 0.008 | 0.023 | 0.007 | 0.252 | 1.512 |
Histidine (g) | 0.096 | n/a | n/a | 0.0 | 0.031 | n/a | 0.003 | 0.01 | 0.005 | 0.144 | 0.864 |
Alanine (g) | 0.138 | n/a | n/a | 0.0 | 0.037 | n/a | 0.011 | 0.019 | 0.006 | 0.21 | 1.26 |
Aspartic acid (g) | 0.183 | n/a | n/a | 0.0 | 0.08 | n/a | 0.045 | 0.035 | 0.013 | 0.357 | 2.142 |
Glutamic acid (g) | 1.45 | n/a | n/a | 0.0 | 0.196 | n/a | 0.029 | 0.1 | 0.033 | 1.808 | 10.848 |
Glycine (g) | 0.154 | n/a | n/a | 0.0 | 0.021 | n/a | 0.008 | 0.016 | 0.004 | 0.203 | 1.218 |
Proline (g) | 0.5 | n/a | n/a | 0.0 | 0.101 | n/a | 0.005 | 0.033 | 0.017 | 0.656 | 3.936 |
Serine (g) | 0.217 | n/a | n/a | 0.0 | 0.052 | n/a | 0.008 | 0.026 | 0.009 | 0.311 | 1.866 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.225 | 0.0 | 0.0 | 5.7 | 0.204 | 7.129 | 42.774 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.067 | 0.0 | 0.0 | 0.0 | 0.168 | 0.0 | 0.003 | 0.513 | 0.028 | 0.779 | 4.674 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.2 | n/a | n/a | 3.2 | 19.2 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 0.077 | 0.0 | 0.011 | 1.128 | 0.013 | 1.266 | 7.596 |
Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.248 | 0.002 | 0.43 | 2.58 |