Receta Raspberry Sherbet Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 cans Hawaiian Fruit Punch

1 liter 7 up or possibly ginger ale

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	raspberry sherbet 296.0g	Total Per Serving	Total for Recipe
Protein (g)	3.26	3.26	3.26
Total Fat (g)	5.92	5.92	5.92
Carbohydrates (g)	89.98	89.98	89.98
Ash (g)	1.18	1.18	1.18
Calories (kcal)	426.24	426.24	426.24
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	195.66	195.66	195.66
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	71.99	71.99	71.99
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	3.8	3.8	3.8
Calcium (mg)	159.84	159.84	159.84
Iron (mg)	0.41	0.41	0.41
Magnesium (mg)	23.68	23.68	23.68
Phosphorus (mg)	118.4	118.4	118.4
Potassium (mg)	284.16	284.16	284.16
Sodium (mg)	136.16	136.16	136.16
Zinc (mg)	1.42	1.42	1.42
Copper (mg)	0.089	0.089	0.089
Manganese (mg)	0.03	0.03	0.03
Selenium (mcg)	4.4	4.4	4.4
Vitamin A, IU (IU)	136.16	136.16	136.16
Retinol (mcg)	35.52	35.52	35.52
Vitamin A, RAE (mcg_RAE)	35.52	35.52	35.52
Beta Carotene (mcg)	2.96	2.96	2.96
Vitamin E (mg)	0.03	0.03	0.03
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.72	20.72	20.72
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	6.8	6.8	6.8
Thiamin (mg)	0.089	0.089	0.089
Riboflavin (mg)	0.296	0.296	0.296
Niacin (mg)	0.178	0.178	0.178
Pantothenic acid (mg)	0.651	0.651	0.651
Vitamin B-6 (mg)	0.059	0.059	0.059
Folate (mcg)	11.84	11.84	11.84
Vitamin B-12 (mcg)	0.38	0.38	0.38
Choline (mg)	22.8	22.8	22.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	2.96	2.96	2.96
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	3.434	3.434	3.434
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	1.569	1.569	1.569
Polyunsaturated (g)	0.237	0.237	0.237