Receta Raspberry Yogurt Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
raspberries
7.38g |
whip
31.89g |
graham cracker pie crust
3.54g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.09 | 0.96 | 0.18 | 1.23 | 9.84 |
Total Fat (g) | 0.05 | 4.18 | 0.88 | 5.11 | 40.88 |
Carbohydrates (g) | 0.88 | 7.53 | 2.28 | 10.69 | 85.52 |
Ash (g) | 0.03 | 0.19 | 0.05 | 0.27 | 2.16 |
Calories (kcal) | 3.838 | 71.442 | 17.754 | 93.034 | 744.272 |
Starch (g) | 0.0 | n/a | 1.27 | 1.27 | 10.16 |
Sucrose (g) | 0.01 | n/a | 0.64 | 0.66 | 5.28 |
Glucose (dextrose) (g) | 0.14 | n/a | 0.0 | 0.14 | 1.12 |
Fructose (g) | 0.17 | n/a | 0.0 | 0.17 | 1.36 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.33 | 19.04 | 0.15 | 25.52 | 204.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.33 | 7.53 | 0.64 | 8.5 | 68.0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.1 | 0.5 | 4.0 |
Calcium (mg) | 1.845 | 22.645 | 1.028 | 25.517 | 204.136 |
Iron (mg) | 0.05 | 0.03 | 0.09 | 0.17 | 1.36 |
Magnesium (mg) | 1.624 | 2.233 | 0.815 | 4.671 | 37.368 |
Phosphorus (mg) | 2.14 | 23.601 | 4.146 | 29.888 | 239.104 |
Potassium (mg) | 11.144 | 32.213 | 4.004 | 47.361 | 378.888 |
Sodium (mg) | 0.074 | 22.964 | 14.777 | 37.815 | 302.52 |
Zinc (mg) | 0.03 | 0.03 | 0.04 | 0.11 | 0.88 |
Copper (mg) | 0.007 | 0.003 | 0.008 | 0.018 | 0.144 |
Manganese (mg) | 0.049 | n/a | 0.046 | 0.095 | 0.76 |
Selenium (mcg) | 0.0 | 0.8 | 0.1 | 0.9 | 7.2 |
Vitamin A, IU (IU) | 2.435 | 23.601 | 0.0 | 26.037 | 208.296 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.148 | 1.276 | 0.0 | 1.423 | 11.384 |
Beta Carotene (mcg) | 0.886 | 14.352 | 0.0 | 15.238 | 121.904 |
Vitamin E (mg) | 0.06 | 0.16 | 0.07 | 0.29 | 2.32 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.037 | 0.0 | 0.39 | 10.427 | 83.416 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.1 | 0.8 |
Tocopherol, delta (mg) | 0.08 | n/a | n/a | 0.08 | 0.64 |
Vitamin C (mg) | 1.9 | 0.0 | 0.0 | 1.9 | 15.2 |
Thiamin (mg) | 0.002 | 0.006 | 0.006 | 0.015 | 0.12 |
Riboflavin (mg) | 0.003 | 0.029 | 0.007 | 0.039 | 0.312 |
Niacin (mg) | 0.044 | 0.032 | 0.114 | 0.19 | 1.52 |
Pantothenic acid (mg) | 0.024 | n/a | 0.006 | 0.031 | 0.248 |
Vitamin B-6 (mg) | 0.004 | 0.006 | 0.003 | 0.014 | 0.112 |
Folate (mcg) | 1.55 | 0.957 | 2.303 | 4.81 | 38.48 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.06 | 0.48 |
Choline (mg) | 0.9 | 0.0 | 0.6 | 1.5 | 12.0 |
Folic acid (mcg) | 0.0 | 0.0 | 1.63 | 1.63 | 13.04 |
Tryptophan (g) | n/a | n/a | 0.002 | 0.002 | 0.016 |
Threonine (g) | n/a | n/a | 0.005 | 0.005 | 0.04 |
Isoleucine (g) | n/a | n/a | 0.006 | 0.006 | 0.048 |
Leucine (g) | n/a | n/a | 0.012 | 0.012 | 0.096 |
Lysine (g) | n/a | n/a | 0.005 | 0.005 | 0.04 |
Methionine (g) | n/a | n/a | 0.002 | 0.002 | 0.016 |
Cystine (g) | n/a | n/a | 0.005 | 0.005 | 0.04 |
Phenylalanine (g) | n/a | n/a | 0.008 | 0.008 | 0.064 |
Tyrosine (g) | n/a | n/a | 0.002 | 0.002 | 0.016 |
Valine (g) | n/a | n/a | 0.007 | 0.007 | 0.056 |
Arginine (g) | n/a | n/a | 0.006 | 0.006 | 0.048 |
Histidine (g) | n/a | n/a | 0.004 | 0.004 | 0.032 |
Alanine (g) | n/a | n/a | 0.005 | 0.005 | 0.04 |
Aspartic acid (g) | n/a | n/a | 0.007 | 0.007 | 0.056 |
Glutamic acid (g) | n/a | n/a | 0.056 | 0.056 | 0.448 |
Glycine (g) | n/a | n/a | 0.006 | 0.006 | 0.048 |
Proline (g) | n/a | n/a | 0.019 | 0.019 | 0.152 |
Serine (g) | n/a | n/a | 0.008 | 0.008 | 0.064 |
Cholesterol (mg) | 0.0 | 0.638 | 0.0 | 0.638 | 5.104 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 3.594 | 0.177 | 3.773 | 30.184 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.004 | 0.268 | 0.6 | 0.872 | 6.976 |
Polyunsaturated (g) | 0.028 | 0.086 | 0.059 | 0.173 | 1.384 |