Receta Ratatouille - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1- Eggplant
3- Yellow Squash
3- Zucchini
2-Sweet Onions
Organic Tomato Paste
Vegatable Broth
Olive Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
0.65g 		basil
0.08g 		tomatoes paste
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 n/a n/a 0.04 0.16
Total Fat (g) 0.0 0.0 n/a n/a 0.0 0.0
Carbohydrates (g) 0.22 0.0 n/a n/a 0.22 0.88
Ash (g) 0.01 0.0 n/a n/a 0.01 0.04
Calories (kcal) 0.972 0.018 n/a n/a 0.991 3.964
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.38 0.07 n/a n/a 0.46 1.84
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.0 n/a n/a 0.01 0.04
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) 1.181 0.142 n/a n/a 1.323 5.292
Iron (mg) 0.01 0.0 n/a n/a 0.01 0.04
Magnesium (mg) 0.163 0.051 n/a n/a 0.214 0.856
Phosphorus (mg) 0.998 0.045 n/a n/a 1.043 4.172
Potassium (mg) 2.617 0.236 n/a n/a 2.853 11.412
Sodium (mg) 0.111 0.003 n/a n/a 0.114 0.456
Zinc (mg) 0.01 0.0 n/a n/a 0.01 0.04
Copper (mg) 0.002 0.0 n/a n/a 0.002 0.008
Manganese (mg) 0.011 0.001 n/a n/a 0.012 0.048
Selenium (mcg) 0.1 0.0 n/a n/a 0.1 0.4
Vitamin A, IU (IU) 0.059 4.22 n/a n/a 4.279 17.116
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.211 n/a n/a 0.211 0.844
Beta Carotene (mcg) 0.033 2.514 n/a n/a 2.546 10.184
Vitamin E (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.104 4.52 n/a n/a 4.624 18.496
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 n/a n/a 0.2 0.8
Thiamin (mg) 0.001 0.0 n/a n/a 0.001 0.004
Riboflavin (mg) 0.001 0.0 n/a n/a 0.001 0.004
Niacin (mg) 0.005 0.001 n/a n/a 0.005 0.02
Pantothenic acid (mg) 0.004 0.0 n/a n/a 0.004 0.016
Vitamin B-6 (mg) 0.008 0.0 n/a n/a 0.008 0.032
Folate (mcg) 0.02 0.054 n/a n/a 0.074 0.296
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.2 0.0 n/a n/a 0.2 0.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.001 0.0 n/a n/a 0.001 0.004
Isoleucine (g) 0.001 0.0 n/a n/a 0.002 0.008
Leucine (g) 0.002 0.0 n/a n/a 0.002 0.008
Lysine (g) 0.002 0.0 n/a n/a 0.002 0.008
Methionine (g) 0.001 0.0 n/a n/a 0.001 0.004
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.001 0.0 n/a n/a 0.001 0.004
Tyrosine (g) 0.001 0.0 n/a n/a 0.001 0.004
Valine (g) 0.002 0.0 n/a n/a 0.002 0.008
Arginine (g) 0.004 0.0 n/a n/a 0.004 0.016
Histidine (g) 0.001 0.0 n/a n/a 0.001 0.004
Alanine (g) 0.001 0.0 n/a n/a 0.001 0.004
Aspartic acid (g) 0.003 0.0 n/a n/a 0.003 0.012
Glutamic acid (g) 0.005 0.0 n/a n/a 0.006 0.024
Glycine (g) 0.001 0.0 n/a n/a 0.001 0.004
Proline (g) 0.001 0.0 n/a n/a 0.001 0.004
Serine (g) 0.001 0.0 n/a n/a 0.001 0.004
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 n/a n/a 0.001 0.004
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 0.0
Polyunsaturated (g) 0.002 0.0 n/a n/a 0.002 0.008