Emprimir
Correo Electrónico
 |
Ingredientes
- Preparation time - 10 mins
- Soaking time - 30 mins
- Cuisine -South Indian
- Makes-12-14 Idlis
- Ingredients:-
- Rava /Sooji /Semolina - 2 Cups
- Curd - 1 Cup
- Chilli Paste -1 tsp
- Bengal gram / Channa dal - 1 tsp
- Mustard Seeds - 1/2 tsp
- Cumin Seeds - 1/2 tsp
- Cashewnuts - 7-8 (Optional)
- Hing /asafeotida - 1/4 tsp
- Curry Leaves - few
- Ginger -1/2 inch (grated) (optional)
- Carrot - 1 ( grated)
- Coriander Leaves -few (chopped)
- Oil - 4 tsps
- Eno Fruit salt / Eating Soda - 2 tsps
- Salt to taste
- Water -1 cup(adjust to reach consistency)
View Full Recipe at Mom's Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1327g | |
| Calories 339 | |
| Calories from Fat 243 | 72% |
| Total Fat 27.32g | 34% |
| Saturated Fat 2.68g | 11% |
| Trans Fat 0.46g | |
| Cholesterol 0mg | 0% |
| Sodium 141mg | 6% |
| Potassium 535mg | 15% |
| Total Carbs 11.06g | 3% |
| Dietary Fiber 2.3g | 8% |
| Sugars 5.01g | 3% |
| Protein 17.02g | 27% |
%20Heat%202%20to%203%20tsp%20oil%20or%20ghee%20in%20a%20pan.%20add%20%20rava/sooji%20and%20roast%20till%20it%20become%20aromatic%20and%20change%20color%20i.e.%205-7%20mins.%20Keep%20on%20stirring%20often%20while%20roasting%20it.%20Remove%20the%20roasted%20rava%20in%20a%20bowl%20and%20keep%20it%20aside.%3C/p%3E%3Cp%3E2)%20In%20same%20pan%20heat%20oil%20and%20add%20cashews%20and%20fry%20till%20golden%20colour.Remove%20and%20%20add%20the%20cashews%20to%20the%20rava.%3C/p%3E%3Cp%3E3)%20%20In%20the%20same%20pan,%20add%201%20tsp%20of%20oil%20and%20add%20%20%20mustard%20seeds%20and%20cumin%20seeds.%20When%20mustard%20seeds%20crackle%20then%20add%20%20chana%20dal,%20curry%20leaves%20and%20a%20pinch%20of%20asafoetida.%20Fry%20till%20the%20chana%20dal%20become%20golden%20in%20colour.%3C/p%3E%3Cp%3E4)Add%20it%20to%20the%20rava.Add%20salt%20,curd%20,grated%20carrot,%20grated%20ginger,chilli%20paste%20,water%20and%20mix%20well.%20Adjust%20water%20to%20reach%20the%20desired%20consistency.The%20batter%20should%20be%20like%20Idli%20batter%20(light%20and%20loose%20not%20too%20thick%20Let%20it%20sit%20for%20atleast%20half%20an%20hour.%20%20Add%20Eno%20Fruit%20salt%20/%20Baking%20Soda%20and%20sprinkle%20a%20little%20water%20over%20it,%20when%20the%20bubbles%20form%20mix%20it%20gently.%3C/p%3E%3Cp%3E5)%20Grease%20the%20Idli%20Plates%20/Idli%20moulds%20with%20oil.%3C/p%3E%3Cp%3EHeat%20the%20idly%20cooker%20or%20pressure%20cooker%20with%20water%20%20and%20let%20it%20be%20ready%20for%20steaming.Pour%20the%20ladle%20full%20of%20batter%20in%20the%20Idli%20plates%20and%20steam%20in%20cooker%20for%2010-12%20minutes%20on%20medium%20flame.Turn%20off%20heat%20and%20let%20it%20sit%20for%205%20mins.%20Remove%20the%20rava%20idlis%20carefully%20with%20a%20spatula.%3C/p%3E%3Cp%3E6)%20Spongy%20,moist,soft%20Rava%20Idlies%20are%20ready%20to%20serve.Serve%20hot%20with%20Coconut%20Chutney%20,Peanut%20Chutney%20or%20chutney%20of%20your%20choice.%3C/p%3E%3Cp%3ENote:-%3C/p%3E%3Cp%3E1)%20You%20can%20add%20vegetables%20of%20your%20choice%20like%20peas,%20beans%20or%20capsicum.%3C/p%3E%3Cp%3E2)%20Baking%20Soda%20%20or%20Eno%20fruit%20salt%20are%20important%20%20don't%20miss%20it.Eno%20salt%20should%20be%20active%20enough,so%20that%20when%20you%20add%20and%20mix%20the%20batter,small%20bubbles%20should%20be%20come,which%20makes%20the%20batter%20frothy.%3C/p%3E){kind=link}