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RAVA UPMA - Recipe Cost

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Recipe for
Preparation time - 10 minutes
Cooking time - 15 minutes
Shopping list -
1 cup Rava, plain cream of wheat or farina
2 'thai' green chillies
1 stalk kari leaves (do not omit)
1/8 tsp asafoetida powder
Tempering -
3/4 tsp Urad dal
1/2 tsp Channa dal (optional)
Ingredients Per Recipe Qty Common Price Price per Recipe
Serves 4 1 serves
n/a
 
1/2" fresh ginger root 1 ginger root
$2.99 per pound
$0.01
1/2 yellow onion 1/2 onion
$0.79 per pound
$0.10
1 small carrot 1 carrot
$1.49 per pound
$0.16
1/4 cup frozen peas 1/4 cup
$2.80 per 32 ounces
$0.10
2 tsp ghee 2 tsp
n/a
 
Boiling hot water - 3 cups 3 cup
n/a
 
1 tbs ghee 1 tbsp
n/a
 
1 tsp whole mustard seeds 1 tsp
$4.55 per 1 3/8 ounces
$0.38
Total Recipe $0.76
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