Receta Ravioli Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Recipe by Christine Lamb - 2016

Ingredients:

salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef ravioli 340.2g	tomatoes sauce 490.0g	mushrooms 132.0g	pepper 0.0g	salt 0.0g	garlic 2.8g	seasoning 14.79g	mozzarella cheese 169.5g	spinach 244.8g	Total Per Serving	Total for Recipe
Protein (g)	11.23	6.47	2.47	n/a	n/a	0.47	2.23	44.0	7.0	73.87	73.87
Total Fat (g)	9.08	0.88	0.38	n/a	n/a	0.02	3.92	33.95	0.95	49.2	49.2
Carbohydrates (g)	46.2	26.36	6.72	n/a	n/a	2.04	0.0	6.49	8.89	96.69	96.69
Ash (g)	4.49	9.8	2.2	n/a	n/a	0.09	0.33	n/a	4.21	21.13	21.13
Calories (kcal)	312.984	117.6	33.0	n/a	n/a	9.296	44.962	511.89	56.304	1086.036	1086.036
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	1.27	n/a	n/a	n/a	n/a	n/a	n/a	0.17	1.45	1.45
Glucose (dextrose) (g)	n/a	11.42	n/a	n/a	n/a	n/a	n/a	n/a	0.27	11.69	11.69
Fructose (g)	n/a	8.13	n/a	n/a	n/a	n/a	n/a	n/a	0.37	8.5	8.5
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	269.2	446.49	120.23	n/a	n/a	0.18	8.31	78.75	223.75	1146.91	1146.91
Caffeine (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.6	20.83	2.57	n/a	n/a	0.68	0.0	1.02	1.03	32.72	32.72
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.24	0.24	0.24
Dietary Fiber (g)	1.7	7.4	3.2	n/a	n/a	0.3	0.0	0.0	5.4	17.9	17.9
Calcium (mg)	37.422	63.7	14.52	n/a	n/a	2.24	1.331	1239.045	242.352	1600.61	1600.61
Iron (mg)	2.28	5.0	1.04	n/a	n/a	0.08	0.16	0.42	6.63	15.62	15.62
Magnesium (mg)	n/a	78.4	19.8	n/a	n/a	1.624	2.071	44.07	193.392	339.357	339.357
Phosphorus (mg)	n/a	127.4	87.12	n/a	n/a	11.676	19.967	888.18	119.952	1254.295	1254.295
Potassium (mg)	n/a	1621.9	170.28	n/a	n/a	30.828	36.679	161.025	1365.984	3386.696	3386.696
Sodium (mg)	1268.946	2567.6	561.0	n/a	n/a	0.728	94.064	894.96	193.392	5580.69	5580.69
Zinc (mg)	n/a	0.98	0.95	n/a	n/a	0.07	0.32	5.31	1.3	8.93	8.93
Copper (mg)	n/a	0.588	0.317	n/a	n/a	0.004	0.01	0.051	0.318	1.288	1.288
Manganese (mg)	n/a	0.539	0.119	n/a	n/a	0.015	0.001	n/a	2.203	2.878	2.878
Selenium (mcg)	n/a	1.0	5.4	n/a	n/a	1.1	0.0	27.6	2.4	37.5	37.5
Vitamin A, IU (IU)	381.024	2121.7	0.0	n/a	n/a	0.0	11.093	n/a	22954.896	25468.713	25468.713
Retinol (mcg)	n/a	0.0	0.0	n/a	n/a	0.0	1.627	264.42	0.0	266.047	266.047
Vitamin A, RAE (mcg_RAE)	n/a	107.8	0.0	n/a	n/a	0.0	1.923	271.2	1148.112	1529.035	1529.035
Beta Carotene (mcg)	n/a	1269.1	0.0	n/a	n/a	0.0	1.627	86.445	13772.448	15129.62	15129.62
Vitamin E (mg)	n/a	6.96	0.01	n/a	n/a	0.02	0.03	0.63	4.97	12.61	12.61
Vitamin D (IU)	n/a	n/a	27.72	n/a	n/a	n/a	7.691	n/a	n/a	35.411	35.411
Lycopene (mcg)	n/a	68497.1	0.0	n/a	n/a	0.0	1.627	0.0	0.0	68498.727	68498.727
Lutein + zeaxanthin (mcg)	n/a	112.7	0.0	n/a	n/a	0.0	0.0	0.0	29860.704	29973.404	29973.404
Tocopherol, beta (mg)	n/a	0.1	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.1	0.1
Tocopherol, gamma (mg)	n/a	0.49	n/a	n/a	n/a	0.0	0.01	n/a	0.44	0.94	0.94
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	34.3	0.0	n/a	n/a	0.5	0.1	0.0	68.8	103.7	103.7
Thiamin (mg)	n/a	0.098	0.119	n/a	n/a	0.013	0.041	0.17	0.196	0.637	0.637
Riboflavin (mg)	n/a	0.343	0.026	n/a	n/a	0.004	0.018	0.559	0.465	1.416	1.416
Niacin (mg)	n/a	4.802	2.099	n/a	n/a	0.019	0.695	0.203	1.763	9.581	9.581
Pantothenic acid (mg)	n/a	1.519	1.069	n/a	n/a	n/a	0.099	n/a	0.171	2.859	2.859
Vitamin B-6 (mg)	n/a	0.49	0.079	n/a	n/a	0.082	0.046	0.136	0.49	1.323	1.323
Folate (mcg)	n/a	53.9	15.84	n/a	n/a	0.056	0.148	16.95	474.912	561.806	561.806
Vitamin B-12 (mcg)	n/a	0.0	0.0	n/a	n/a	0.0	0.13	3.92	0.0	4.04	4.04
Choline (mg)	n/a	48.5	26.3	n/a	n/a	1.9	7.8	24.1	44.1	152.6	152.6
Folic acid (mcg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.049	0.026	n/a	n/a	0.006	0.016	n/a	0.098	0.196	0.196
Threonine (g)	n/a	0.196	0.092	n/a	n/a	0.013	0.089	n/a	0.294	0.684	0.684
Isoleucine (g)	n/a	0.147	0.066	n/a	n/a	0.018	0.093	n/a	0.367	0.692	0.692
Leucine (g)	n/a	0.196	0.092	n/a	n/a	0.029	0.16	n/a	0.539	1.016	1.016
Lysine (g)	n/a	0.196	0.092	n/a	n/a	0.016	0.176	n/a	0.416	0.897	0.897
Methionine (g)	n/a	0.049	0.026	n/a	n/a	0.01	0.046	n/a	0.122	0.253	0.253
Cystine (g)	n/a	0.049	0.013	n/a	n/a	0.005	0.024	n/a	0.098	0.189	0.189
Phenylalanine (g)	n/a	0.49	0.066	n/a	n/a	0.013	0.08	n/a	0.318	0.968	0.968
Tyrosine (g)	n/a	0.098	0.04	n/a	n/a	0.006	0.061	n/a	0.269	0.474	0.474
Valine (g)	n/a	0.147	0.185	n/a	n/a	0.02	0.104	n/a	0.392	0.847	0.847
Arginine (g)	n/a	0.147	0.066	n/a	n/a	0.047	0.132	n/a	0.392	0.783	0.783
Histidine (g)	n/a	0.098	0.04	n/a	n/a	0.009	0.081	n/a	0.147	0.375	0.375
Alanine (g)	n/a	0.196	0.158	n/a	n/a	0.01	0.133	n/a	0.343	0.84	0.84
Aspartic acid (g)	n/a	0.98	0.158	n/a	n/a	0.036	0.194	n/a	0.588	1.956	1.956
Glutamic acid (g)	n/a	3.185	0.277	n/a	n/a	0.06	0.327	n/a	0.832	4.681	4.681
Glycine (g)	n/a	0.147	0.079	n/a	n/a	0.015	0.138	n/a	0.318	0.697	0.697
Proline (g)	n/a	0.098	0.066	n/a	n/a	0.007	0.102	n/a	0.269	0.543	0.543
Serine (g)	n/a	0.196	0.079	n/a	n/a	0.014	0.084	n/a	0.245	0.618	0.618
Cholesterol (mg)	10.206	0.0	0.0	n/a	n/a	0.0	10.649	91.53	0.0	112.385	112.385
Trans Fat (g)	0.476	n/a	n/a	n/a	n/a	n/a	0.031	n/a	n/a	0.507	0.507
Saturated Fat (g)	3.946	0.147	0.04	n/a	n/a	0.004	1.302	18.442	0.147	24.027	24.027
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.224	n/a	n/a	22.032	22.256	22.256
Monounsaturated Fat (g)	3.81	0.147	0.013	n/a	n/a	0.001	1.747	8.221	0.024	13.963	13.963
Polyunsaturated (g)	0.476	0.343	0.158	n/a	n/a	0.011	0.527	0.864	0.416	2.795	2.795