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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    A knob or possibly two of butter
    Salt and pepper
    Fresh pasta dough to serve 4
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spinach
40.82g 		ricotta cheese
28.35g 		eggs
24.64g 		parmesan cheese
14.18g 		nutmeg
0.28g 		pepper
0.0g 		salt
0.0g 		butter
14.18g 		pasta dough
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.17 3.21 3.1 5.45 0.0 n/a n/a 0.12 n/a 13.05 52.2
Total Fat (g) 0.16 2.96 2.45 4.06 0.28 n/a n/a 11.5 n/a 21.4 85.6
Carbohydrates (g) 1.48 1.16 0.19 0.58 0.0 n/a n/a 0.01 n/a 3.42 13.68
Ash (g) 0.7 n/a 0.21 1.14 0.0 n/a n/a 0.3 n/a 2.35 9.4
Calories (kcal) 9.39 44.226 35.235 61.094 2.497 n/a n/a 101.635 n/a 254.077 1016.308
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a 0.03 0.02 n/a n/a n/a n/a n/a 0.08 0.32
Glucose (dextrose) (g) 0.04 n/a 0.05 0.02 n/a n/a n/a n/a n/a 0.12 0.48
Fructose (g) 0.06 n/a 0.03 0.02 n/a n/a n/a n/a n/a 0.11 0.44
Lactose (g) 0.0 n/a 0.03 0.02 n/a n/a n/a n/a n/a 0.05 0.2
Maltose (g) 0.0 n/a 0.03 0.02 n/a n/a n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 37.31 20.71 18.69 2.95 0.0 n/a n/a 2.25 n/a 81.92 327.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.17 0.08 0.19 0.13 0.0 n/a n/a 0.01 n/a 0.58 2.32
Galactose (g) 0.04 n/a 0.03 0.02 n/a n/a n/a n/a n/a 0.09 0.36
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.9 3.6
Calcium (mg) 40.416 68.04 13.059 157.201 0.0 n/a n/a 3.402 n/a 282.118 1128.472
Iron (mg) 1.11 0.12 0.45 0.13 0.0 n/a n/a 0.0 n/a 1.8 7.2
Magnesium (mg) 32.251 3.686 2.957 5.387 0.0 n/a n/a 0.284 n/a 44.563 178.252
Phosphorus (mg) 20.004 48.195 47.062 103.336 0.0 n/a n/a 3.402 n/a 221.999 887.996
Potassium (mg) 227.798 32.603 33.018 17.719 0.0 n/a n/a 3.402 n/a 314.539 1258.156
Sodium (mg) 32.251 29.484 34.496 216.736 0.0 n/a n/a 81.648 n/a 394.615 1578.46
Zinc (mg) 0.22 0.35 0.27 0.55 0.0 n/a n/a 0.01 n/a 1.41 5.64
Copper (mg) 0.053 0.009 0.025 0.034 n/a n/a n/a 0.0 n/a 0.12 0.48
Manganese (mg) 0.367 n/a 0.01 0.013 n/a n/a n/a 0.0 n/a 0.39 1.56
Selenium (mcg) 0.4 4.4 7.8 2.5 0.0 n/a n/a 0.1 n/a 15.3 61.2
Vitamin A, IU (IU) 3828.066 n/a 119.997 62.654 0.0 n/a n/a 354.233 n/a 4364.95 17459.8
Retinol (mcg) 0.0 31.469 34.25 16.585 0.0 n/a n/a 95.114 n/a 177.417 709.668
Vitamin A, RAE (mcg_RAE) 191.465 32.319 34.496 17.01 0.0 n/a n/a 96.957 n/a 372.247 1488.988
Beta Carotene (mcg) 2296.758 7.371 2.464 4.394 0.0 n/a n/a 22.397 n/a 2333.384 9333.536
Vitamin E (mg) 0.83 0.03 0.24 0.04 0.0 n/a n/a 0.33 n/a 1.46 5.84
Vitamin D (IU) n/a n/a 8.624 n/a n/a n/a n/a 7.938 n/a 16.562 66.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4979.712 0.0 81.558 0.0 0.0 n/a n/a 0.0 n/a 5061.27 20245.08
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a 0.12 n/a n/a n/a n/a 0.0 n/a 0.2 0.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 11.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 11.5 46.0
Thiamin (mg) 0.033 0.006 0.017 0.004 0.0 n/a n/a 0.001 n/a 0.061 0.244
Riboflavin (mg) 0.078 0.054 0.118 0.069 0.0 n/a n/a 0.004 n/a 0.323 1.292
Niacin (mg) 0.294 0.026 0.017 0.016 0.0 n/a n/a 0.006 n/a 0.358 1.432
Pantothenic acid (mg) 0.029 n/a 0.355 0.047 0.0 n/a n/a 0.016 n/a 0.446 1.784
Vitamin B-6 (mg) 0.082 0.009 0.034 0.007 0.0 n/a n/a 0.0 n/a 0.132 0.528
Folate (mcg) 79.199 3.402 11.581 1.418 0.0 n/a n/a 0.425 n/a 96.024 384.096
Vitamin B-12 (mcg) 0.0 0.09 0.32 0.32 0.0 n/a n/a 0.02 n/a 0.75 3.0
Choline (mg) 7.3 4.8 61.9 2.2 n/a n/a n/a 2.7 n/a 78.9 315.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.016 n/a 0.042 0.074 0.0 n/a n/a 0.001 n/a 0.133 0.532
Threonine (g) 0.049 n/a 0.138 0.207 0.0 n/a n/a 0.006 n/a 0.4 1.6
Isoleucine (g) 0.061 n/a 0.165 0.279 0.0 n/a n/a 0.007 n/a 0.513 2.052
Leucine (g) 0.09 n/a 0.269 0.527 0.0 n/a n/a 0.011 n/a 0.897 3.588
Lysine (g) 0.069 n/a 0.224 0.422 0.0 n/a n/a 0.01 n/a 0.726 2.904
Methionine (g) 0.02 n/a 0.094 0.145 0.0 n/a n/a 0.003 n/a 0.261 1.044
Cystine (g) 0.016 n/a 0.067 0.017 0.0 n/a n/a 0.001 n/a 0.101 0.404
Phenylalanine (g) 0.053 n/a 0.168 0.295 0.0 n/a n/a 0.006 n/a 0.521 2.084
Tyrosine (g) 0.045 n/a 0.123 0.33 0.0 n/a n/a 0.006 n/a 0.504 2.016
Valine (g) 0.065 n/a 0.212 0.357 0.0 n/a n/a 0.009 n/a 0.643 2.572
Arginine (g) 0.065 n/a 0.202 0.223 0.0 n/a n/a 0.004 n/a 0.494 1.976
Histidine (g) 0.024 n/a 0.076 0.155 0.0 n/a n/a 0.003 n/a 0.258 1.032
Alanine (g) 0.057 n/a 0.182 0.164 0.0 n/a n/a 0.004 n/a 0.408 1.632
Aspartic acid (g) 0.098 n/a 0.328 0.378 0.0 n/a n/a 0.009 n/a 0.813 3.252
Glutamic acid (g) 0.139 n/a 0.414 1.233 0.0 n/a n/a 0.026 n/a 1.811 7.244
Glycine (g) 0.053 n/a 0.106 0.108 0.0 n/a n/a 0.003 n/a 0.27 1.08
Proline (g) 0.045 n/a 0.126 0.655 0.0 n/a n/a 0.011 n/a 0.837 3.348
Serine (g) 0.041 n/a 0.239 0.325 0.0 n/a n/a 0.007 n/a 0.612 2.448
Cholesterol (mg) 0.0 11.624 104.227 12.474 0.0 n/a n/a 30.476 n/a 158.801 635.204
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 1.874 0.764 2.452 0.254 n/a n/a 7.282 n/a 12.65 50.6
Phytosterols (mg) 3.674 n/a n/a n/a 0.0 n/a n/a n/a n/a 3.674 14.696
Monounsaturated Fat (g) 0.004 0.842 0.939 1.188 0.014 n/a n/a 2.98 n/a 5.966 23.864
Polyunsaturated (g) 0.069 0.091 0.335 0.166 0.0 n/a n/a 0.431 n/a 1.092 4.368