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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x quantity fresh pasta (qv)
    semolina flour for dusting
    sea salt and freshly grnd black pepper
250 gm pancetta stesa cut into matchsticks
1/2 x nutmeg freshly grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		semolina flour
0.0g 		swiss chard
92.0g 		pepper
0.0g 		sea salt
0.0g 		butter
10.0g 		onions
24.86g 		ricotta cheese
25.0g 		nutmeg
0.0g 		parmesan
10.0g 		butter
22.5g 		sage
3.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.66 n/a n/a 0.09 0.2 2.83 n/a 3.58 0.19 0.34 8.88 88.8
Total Fat (g) n/a 0.18 n/a n/a 8.11 0.02 2.61 n/a 2.58 18.25 0.41 32.17 321.7
Carbohydrates (g) n/a 3.44 n/a n/a 0.01 1.88 1.02 n/a 0.32 0.01 1.94 8.63 86.3
Ash (g) n/a 1.47 n/a n/a 0.21 0.08 n/a n/a 0.6 0.01 0.25 2.63 26.3
Calories (kcal) n/a 17.48 n/a n/a 71.7 7.956 39.0 n/a 39.2 161.325 10.08 346.741 3467.41
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.18 n/a n/a n/a n/a n/a 0.18 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.56 n/a n/a n/a n/a n/a 0.56 5.6
Fructose (g) n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0.5 5.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 85.25 n/a n/a 1.59 22.69 18.27 n/a 2.92 4.04 0.25 134.99 1349.9
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.01 n/a n/a 0.01 1.25 0.07 n/a 0.08 0.01 0.05 2.49 24.9
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.5 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.0 1.3 3.0 30.0
Calcium (mg) n/a 46.92 n/a n/a 2.4 4.973 60.0 n/a 118.4 5.4 52.864 290.957 2909.57
Iron (mg) n/a 1.66 n/a n/a 0.0 0.06 0.1 n/a 0.08 0.0 0.9 2.81 28.1
Magnesium (mg) n/a 74.52 n/a n/a 0.2 2.238 3.25 n/a 4.4 0.45 13.696 98.754 987.54
Phosphorus (mg) n/a 42.32 n/a n/a 2.4 6.713 42.5 n/a 69.4 5.4 2.912 171.645 1716.45
Potassium (mg) n/a 348.68 n/a n/a 2.4 29.588 28.75 n/a 9.2 5.4 34.24 458.258 4582.58
Sodium (mg) n/a 195.96 n/a n/a 57.6 1.989 26.0 n/a 160.2 2.475 0.352 444.576 4445.76
Zinc (mg) n/a 0.33 n/a n/a 0.01 0.03 0.31 n/a 0.28 0.02 0.15 1.13 11.3
Copper (mg) n/a 0.166 n/a n/a 0.0 0.015 0.008 n/a 0.003 0.005 0.024 0.22 2.2
Manganese (mg) n/a 0.34 n/a n/a 0.0 0.02 n/a n/a 0.002 0.0 0.1 0.462 4.62
Selenium (mcg) n/a 0.8 n/a n/a 0.1 0.1 3.9 n/a 2.3 0.2 0.1 7.5 75.0
Vitamin A, IU (IU) n/a 5626.72 n/a n/a 249.9 0.249 n/a n/a 39.9 562.275 188.8 6667.844 66678.44
Retinol (mcg) n/a 0.0 n/a n/a 67.1 n/a 27.75 n/a 10.6 150.975 0.0 256.425 2564.25
Vitamin A, RAE (mcg_RAE) n/a 281.52 n/a n/a 68.4 0.0 28.5 n/a 10.8 153.9 9.44 552.56 5525.6
Beta Carotene (mcg) n/a 3355.24 n/a n/a 15.8 0.249 6.5 n/a 2.8 35.55 111.52 3527.659 35276.59
Vitamin E (mg) n/a 1.74 n/a n/a 0.23 0.0 0.02 n/a 0.02 0.52 0.24 2.78 27.8
Vitamin D (IU) n/a n/a n/a n/a 5.6 n/a n/a n/a 2.8 n/a n/a 8.4 84.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 10120.0 n/a n/a 0.0 1.492 0.0 n/a 0.0 0.0 27.584 10149.076 101490.76
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 27.6 n/a n/a 0.0 1.2 0.0 n/a 0.0 0.0 1.0 29.8 298.0
Thiamin (mg) n/a 0.037 n/a n/a 0.001 0.01 0.005 n/a 0.004 0.002 0.024 0.083 0.83
Riboflavin (mg) n/a 0.083 n/a n/a 0.003 0.005 0.048 n/a 0.033 0.007 0.011 0.189 1.89
Niacin (mg) n/a 0.368 n/a n/a 0.004 0.032 0.023 n/a 0.027 0.009 0.183 0.646 6.46
Pantothenic acid (mg) n/a 0.156 n/a n/a 0.011 0.025 n/a n/a 0.045 0.025 n/a 0.262 2.62
Vitamin B-6 (mg) n/a 0.092 n/a n/a 0.0 0.032 0.008 n/a 0.009 0.0 0.086 0.227 2.27
Folate (mcg) n/a 12.88 n/a n/a 0.3 5.719 3.0 n/a 0.7 0.675 8.768 32.042 320.42
Vitamin B-12 (mcg) n/a 0.0 n/a n/a 0.02 n/a 0.08 n/a 0.12 0.04 0.0 0.26 2.6
Choline (mg) n/a 16.6 n/a n/a 1.9 1.4 4.2 n/a 1.5 4.2 1.4 31.2 312.0
Folic acid (mcg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.018 n/a n/a 0.001 0.002 n/a n/a 0.048 0.002 n/a 0.072 0.72
Threonine (g) n/a 0.074 n/a n/a 0.004 0.005 n/a n/a 0.132 0.009 n/a 0.224 2.24
Isoleucine (g) n/a 0.138 n/a n/a 0.005 0.002 n/a n/a 0.189 0.011 n/a 0.346 3.46
Leucine (g) n/a 0.12 n/a n/a 0.008 0.007 n/a n/a 0.345 0.018 n/a 0.498 4.98
Lysine (g) n/a 0.092 n/a n/a 0.007 0.007 n/a n/a 0.331 0.016 n/a 0.453 4.53
Methionine (g) n/a 0.018 n/a n/a 0.002 0.002 n/a n/a 0.096 0.005 n/a 0.123 1.23
Cystine (g) n/a n/a n/a n/a 0.001 0.002 n/a n/a 0.024 0.002 n/a 0.03 0.3
Phenylalanine (g) n/a 0.101 n/a n/a 0.004 0.005 n/a n/a 0.192 0.009 n/a 0.311 3.11
Tyrosine (g) n/a n/a n/a n/a 0.004 0.002 n/a n/a 0.2 0.009 n/a 0.215 2.15
Valine (g) n/a 0.101 n/a n/a 0.006 0.005 n/a n/a 0.245 0.014 n/a 0.371 3.71
Arginine (g) n/a 0.11 n/a n/a 0.003 0.027 n/a n/a 0.132 0.007 n/a 0.28 2.8
Histidine (g) n/a 0.037 n/a n/a 0.002 0.002 n/a n/a 0.138 0.005 n/a 0.184 1.84
Alanine (g) n/a n/a n/a n/a 0.003 0.005 n/a n/a 0.105 0.007 n/a 0.12 1.2
Aspartic acid (g) n/a n/a n/a n/a 0.006 0.017 n/a n/a 0.224 0.014 n/a 0.261 2.61
Glutamic acid (g) n/a n/a n/a n/a 0.018 0.045 n/a n/a 0.821 0.041 n/a 0.924 9.24
Glycine (g) n/a n/a n/a n/a 0.002 0.005 n/a n/a 0.062 0.005 n/a 0.073 0.73
Proline (g) n/a n/a n/a n/a 0.008 0.005 n/a n/a 0.418 0.018 n/a 0.449 4.49
Serine (g) n/a n/a n/a n/a 0.005 0.005 n/a n/a 0.207 0.011 n/a 0.228 2.28
Cholesterol (mg) n/a 0.0 n/a n/a 21.5 0.0 10.25 n/a 6.8 48.375 0.0 86.925 869.25
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.028 n/a n/a 5.137 n/a 1.653 n/a 1.641 11.558 0.225 20.241 202.41
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.808 7.808 78.08
Monounsaturated Fat (g) n/a 0.037 n/a n/a 2.102 n/a 0.743 n/a 0.752 4.73 0.06 8.423 84.23
Polyunsaturated (g) n/a 0.064 n/a n/a 0.304 n/a 0.08 n/a 0.057 0.684 0.056 1.246 12.46