CookEatShare is also available in English
Cerrar

Receta RAW BANANA CRISPIES - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chick pea flour-1 cup
chilli powder(optional)-1 tbsp
salt to taste
finely chopped flat leaf parsely-2 tbsp
Oil to deep fry the crispies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bananas
18.88g 		corn flour
14.25g 		chili
0.0g 		turmeric
0.28g 		salt
0.0g 		sugar
0.26g 		water
250.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.21 1.33 n/a 0.02 n/a 0.0 0.0 n/a 1.56 6.24
Total Fat (g) 0.06 0.54 n/a 0.03 n/a 0.0 0.0 n/a 0.63 2.52
Carbohydrates (g) 4.31 10.87 n/a 0.18 n/a 0.26 0.0 n/a 15.62 62.48
Ash (g) 0.15 0.22 n/a 0.02 n/a 0.0 0.25 n/a 0.65 2.6
Calories (kcal) 16.803 52.013 n/a 0.974 n/a 1.016 0.0 n/a 70.805 283.22
Starch (g) 1.02 n/a n/a n/a n/a n/a n/a n/a 1.02 4.08
Sucrose (g) 0.45 n/a n/a 0.01 n/a n/a n/a n/a 0.46 1.84
Glucose (dextrose) (g) 0.94 n/a n/a 0.0 n/a n/a n/a n/a 0.94 3.76
Fructose (g) 0.92 n/a n/a 0.0 n/a n/a n/a n/a 0.92 3.68
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 14.14 1.29 n/a 0.03 n/a 0.0 249.75 n/a 265.21 1060.84
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.31 n/a n/a 0.01 n/a 0.26 0.0 n/a 2.58 10.32
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 n/a n/a 0.1 n/a 0.0 0.0 n/a 0.5 2.0
Calcium (mg) 0.944 20.093 n/a 0.503 n/a 0.003 7.5 n/a 29.042 116.168
Iron (mg) 0.05 1.03 n/a 0.11 n/a 0.0 0.0 n/a 1.19 4.76
Magnesium (mg) 5.098 15.675 n/a 0.531 n/a 0.0 2.5 n/a 23.803 95.212
Phosphorus (mg) 4.154 31.778 n/a 0.737 n/a 0.0 0.0 n/a 36.668 146.672
Potassium (mg) 67.59 42.465 n/a 6.944 n/a 0.005 0.0 n/a 117.004 468.016
Sodium (mg) 0.189 0.713 n/a 0.105 n/a 0.0 10.0 n/a 11.006 44.024
Zinc (mg) 0.03 0.25 n/a 0.01 n/a 0.0 0.03 n/a 0.32 1.28
Copper (mg) 0.015 0.024 n/a 0.002 n/a 0.0 0.025 n/a 0.066 0.264
Manganese (mg) 0.051 0.068 n/a 0.022 n/a 0.0 0.0 n/a 0.141 0.564
Selenium (mcg) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.8
Vitamin A, IU (IU) 12.083 30.495 n/a 0.0 n/a 0.0 0.0 n/a 42.578 170.312
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.566 1.568 n/a 0.0 n/a 0.0 0.0 n/a 2.134 8.536
Beta Carotene (mcg) 4.909 13.823 n/a 0.0 n/a 0.0 0.0 n/a 18.731 74.924
Vitamin E (mg) 0.02 n/a n/a 0.01 n/a 0.0 0.0 n/a 0.03 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.154 193.088 n/a 0.0 n/a 0.0 0.0 n/a 197.241 788.964
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 n/a 0.1 n/a 0.0 0.0 n/a 1.7 6.8
Thiamin (mg) 0.006 0.204 n/a 0.0 n/a 0.0 0.0 n/a 0.21 0.84
Riboflavin (mg) 0.013 0.107 n/a 0.001 n/a 0.0 0.0 n/a 0.121 0.484
Niacin (mg) 0.126 1.402 n/a 0.014 n/a 0.0 0.0 n/a 1.543 6.172
Pantothenic acid (mg) 0.062 0.094 n/a n/a n/a 0.0 0.0 n/a 0.156 0.624
Vitamin B-6 (mg) 0.07 0.053 n/a 0.005 n/a 0.0 0.0 n/a 0.128 0.512
Folate (mcg) 3.776 33.203 n/a 0.107 n/a 0.0 0.0 n/a 37.086 148.344
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.9 0.6 n/a 0.1 n/a 0.0 0.0 n/a 2.6 10.4
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 0.01 n/a n/a n/a n/a n/a n/a 0.012 0.048
Threonine (g) 0.006 0.05 n/a n/a n/a n/a n/a n/a 0.056 0.224
Isoleucine (g) 0.006 0.047 n/a n/a n/a n/a n/a n/a 0.053 0.212
Leucine (g) 0.013 0.164 n/a n/a n/a n/a n/a n/a 0.177 0.708
Lysine (g) 0.009 0.037 n/a n/a n/a n/a n/a n/a 0.046 0.184
Methionine (g) 0.002 0.029 n/a n/a n/a n/a n/a n/a 0.03 0.12
Cystine (g) 0.002 0.024 n/a n/a n/a n/a n/a n/a 0.026 0.104
Phenylalanine (g) 0.009 0.066 n/a n/a n/a n/a n/a n/a 0.075 0.3
Tyrosine (g) 0.002 0.054 n/a n/a n/a n/a n/a n/a 0.056 0.224
Valine (g) 0.009 0.067 n/a n/a n/a n/a n/a n/a 0.076 0.304
Arginine (g) 0.009 0.067 n/a n/a n/a n/a n/a n/a 0.076 0.304
Histidine (g) 0.015 0.041 n/a n/a n/a n/a n/a n/a 0.056 0.224
Alanine (g) 0.008 0.1 n/a n/a n/a n/a n/a n/a 0.107 0.428
Aspartic acid (g) 0.023 0.093 n/a n/a n/a n/a n/a n/a 0.115 0.46
Glutamic acid (g) 0.028 0.249 n/a n/a n/a n/a n/a n/a 0.278 1.112
Glycine (g) 0.008 0.054 n/a n/a n/a n/a n/a n/a 0.062 0.248
Proline (g) 0.006 0.117 n/a n/a n/a n/a n/a n/a 0.123 0.492
Serine (g) 0.008 0.063 n/a n/a n/a n/a n/a n/a 0.07 0.28
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.076 n/a 0.009 n/a 0.0 0.0 n/a 0.105 0.42
Phytosterols (mg) 3.021 n/a n/a 0.226 n/a n/a n/a n/a 3.246 12.984
Monounsaturated Fat (g) 0.006 0.143 n/a 0.005 n/a 0.0 0.0 n/a 0.153 0.612
Polyunsaturated (g) 0.013 0.245 n/a 0.006 n/a 0.0 0.0 n/a 0.264 1.056